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20 records – page 1 of 1.

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
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Namwayut : we are all one : a pathway to reconciliation

https://bccalibrary.andornot.com/en/permalink/catalog124077
Joseph, Robert. [Vancouver, BC]: Page Two , 2022.
Audience
Professional
Call Number
E78.C2 J83n 2022
Availability
2 copies, 2 available
Author
Joseph, Robert
Place of Publication
[Vancouver, BC]
Publisher
Page Two
Publication Date
2022
Physical Description
241 p. : ill. ; 21 cm.
Subjects
Reconciliation
Hope
Adaptation, Psychological
Indigenous Canadians
First Nations
Personal Narratives
ISBN
9781774580059
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
E78.C2 J83n 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Everything health guide to living with breast cancer : an accessible and comprehensive resource for women

https://bccalibrary.andornot.com/en/permalink/catalog19748
Carvalho, Lucia Giuggio, Stewart, James A. Avon, MA: Adams Media , 2009.
Audience
Patient or Public
Call Number
WP870 C331 2009
Availability
1 copy, 1 available
Author
Carvalho, Lucia Giuggio
Stewart, James A
Place of Publication
Avon, MA
Publisher
Adams Media
Publication Date
2009
Physical Description
xvi, 287 p : ill. ; 22 cm.
Subjects
Breast Neoplasms
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9781598699210
1598699210
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C331 2009

Copies

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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

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Haig, Matt. Toronto, ON: Harper Avenue , 2021.
Audience
Patient or Public
Call Number
WM171.5 H149c 2021
Availability
1 copy, 1 available
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Au…
Author
Haig, Matt
Editor
.
Place of Publication
Toronto, ON
Publisher
Harper Avenue
Publication Date
2021
Physical Description
x, 256 pages ; 18 cm
Subjects
Hope
Depression - prevention & control
Adaptation, Psychological
Life Change Events
Personal Narratives
Popular Work
Abstract
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher
ISBN
9781443464772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 H149c 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Thriving through crisis : turning tragedy and trauma into growth and change

https://bccalibrary.andornot.com/en/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004.
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
Availability
1 copy, 1 available
Author
O'Hanlon, Bill
Place of Publication
New York, NY
Publisher
Perigree Book
Publication Date
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Work
ISBN
9780399529467
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Surviving after cancer : living the new normal

https://bccalibrary.andornot.com/en/permalink/catalog20043
Katz, Anne. Lanham, MD: Rowman & Littlefield Publishers, Inc. , 2011.
Audience
Patient or Public
Call Number
QZ200 K19s 2011
Availability
6 copies, 6 available
  1 read online  
Author
Katz, Anne
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield Publishers, Inc.
Publication Date
2011
Physical Description
vii, 209 p. ; 24 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Adaptation, Psychological
Canada
Popular Work
ISBN
9781442203655
144220365X
9781442203679
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ200 K19s 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Bearing witness : stories of women living with ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog19591
Waterloo, ON: Wilfrid Laurier University Press , 2009.
Audience
Patient or Public
Call Number
WP322 B369 2009
Availability
4 copies, 4 available
  1 read online  
Alternate Title
Bearing witness : living with ovarian cancer
Editor
Carter, Kathryn
Elit, Laurie
Place of Publication
Waterloo, ON
Publisher
Wilfrid Laurier University Press
Publication Date
2009
Physical Description
vii, 91 p. ; 23 cm.
Series
Proquest Ebook Central
Life writing series
ebrary books for public
Subjects
Ovarian Neoplasms
Social Support
Recurrence
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9781554580552
9781554581634
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP322 B369 2009
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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New beginnings : the triumphs of 120 cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120451
Aron, Bill, Kavanagh, Bill, Carrier, Susan. New York, NY: Skyhorse Publishing , 2015.
Audience
Patient or Public
Call Number
QZ201 A769 2015
Availability
1 copy, 1 available
Alternate Title
New beginnings : the triumphs of one hundred and twenty cancer survivors
Author
Aron, Bill
Kavanagh, Bill
Carrier, Susan
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2015
Physical Description
xv, 255 p. : col. ill. ; 29 cm.
Subjects
Cancer Survivors
Survivorship
Neoplasms - psychology
Adaptation, Psychological
Portraits
Photographs
Personal Narratives
Pictorial Works
Popular Work
ISBN
1632206641
9781632206640
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 A769 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Language of healing : daily comfort for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120512
Benson, Pat, Dackman, Linda. San Francisco, CA: Conari Press , 2014.
Audience
Patient or Public
Call Number
WP870 B474 2014
Availability
1 copy, 1 available
Author
Benson, Pat
Dackman, Linda
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2014
Subjects
Breast Neoplasms - psychology
Adaptation, Psychological
Mind Body Therapies
Meditation
Anecdotes
Bibliotherapy
Popular Work
ISBN
9781573246316
157324631X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B474 2014

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog19146
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010.
Audience
Patient or Public
Call Number
QZ266 R981h 2010
Availability
8 copies, 8 available
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place of Publication
Halifax, NS
Publisher
Healing and Cancer Foundation
Publication Date
2010
Physical Description
viii, 261 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Self-Help Groups
Adaptation, Psychological
ISBN
9780986546501
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981h 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Never too young : psychosocial information and support for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120877
Canadian Breast Cancer Network. [Ottawa, ON]: Canadian Breast Cancer Network , 2018.
Audience
Patient or Public
Call Number
WP870 C215n 2018
Availability
6 copies, 6 available
  1 read online  
Corporate Author
Canadian Breast Cancer Network
Place of Publication
[Ottawa, ON]
Publisher
Canadian Breast Cancer Network
Publication Date
2018
Physical Description
60 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Social Adjustment
Social Support
Adaptation, Psychological
Young Adult
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 C215n 2018
Website Notes
PDF may be downloaded at URL.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
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I am not my breast cancer : women talk openly about love and sex, hair loss and weight gain, mothers and daughters, and being a woman with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog21410
Peltason, Ruth. New York, NY: William Morrow , 2008. 1st ed.
Audience
Patient or Public
Call Number
WP870 P394 2008
Availability
1 copy, 1 available
This book is based on an online dialogue created by Marc N. Weiss and Ruth Peltason and hosted by Web Lab (verso of title page).
Author
Peltason, Ruth
Edition
1st ed.
Place of Publication
New York, NY
Publisher
William Morrow
Publication Date
2008
Physical Description
xix, 379 p. ; 24 cm.
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Sexual Behavior
Alopecia
Adaptation, Psychological
Popular Work
Abstract
This book is based on an online dialogue created by Marc N. Weiss and Ruth Peltason and hosted by Web Lab (verso of title page).
ISBN
9780061174100
0061174106
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 P394 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living with cancer as "a new normal" : a journey with cancer through the eyes of a caregiver

https://bccalibrary.andornot.com/en/permalink/catalog114278
Marston, Dianna Mitchell. New York, NY: iUniverse, Inc. , 2007.
Audience
Patient or Public
Call Number
QZ201 M374 2007
Availability
1 copy, 1 available
Author
Marston, Dianna Mitchell
Place of Publication
New York, NY
Publisher
iUniverse, Inc.
Publication Date
2007
Physical Description
ix, 92 p. ; 24 cm.
Subjects
Caregivers
Cancer Patients
Adaptation, Psychological
Popular Work
ISBN
9780595448999
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Call Number
QZ201 M374 2007

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
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100 perks of having cancer : plus 100 health tips for surviving it

https://bccalibrary.andornot.com/en/permalink/catalog21413
Strang, Florence, Gonzalez, Susan. Laguna Beach, CA: Basic Health Publications , 2013.
Audience
Patient or Public
Call Number
QZ201 S897 2013
Availability
1 copy, 1 available
Alternate Title
One hundred perks of having cancer : plus one hundred tips for surviving it
Author
Strang, Florence
Gonzalez, Susan
Place of Publication
Laguna Beach, CA
Publisher
Basic Health Publications
Publication Date
2013
Physical Description
xiii, 465 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Self Care
Survivors
Adaptation, Psychological
Popular Work
ISBN
9781591203568
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 S897 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Being single, with cancer : a solo survivor's guide to life, love, health, and happiness

https://bccalibrary.andornot.com/en/permalink/catalog21856
Maxwell, Tracy. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
QZ201 M465 2014
Availability
1 copy, 1 available
  1 read online  
Author
Maxwell, Tracy
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xiii, 195 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Single Person
Women's Health
Survivors
Young Adult
Interpersonal Relations
Adaptation, Psychological
Popular Work
ISBN
9781936303410
9781617051371
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 M465 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

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c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.