Search Results - BC Cancer Agency Library

Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available

Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231

Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 Y541 2005

Availability: 1 copy, 1 available

Alternate Title: Stress relief

Author: Deason, Suzanne; Landon, Ted

Place of Publication: New York, NY

Publisher: Gaiam Americas, Inc.

Publication Date: 2005

Physical Description: 1 videodisc (65 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 9780766235021

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232

Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.

Audience: Patient or Public

Call Number: QZ266 P887 2004 v.1-2

Availability: 1 copy, 1 available

Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Author: Finn, Eoin; Enga, Bjorn; Hokanson, Cliff

Place of Publication: [Vancouver, BC?]

Publisher: Vancouveryoga.com

Publication Date: 2004

Physical Description: 2 videodiscs (270 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582

Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.

Audience: Patient or Public

Call Number: QZ266 R422 2005

Availability: 1 copy, 1 available

Alternate Title: Yoga nap

Author: Rentz, Kristen

Place of Publication: Cambridge, MA

Publisher: Da Capo Press

Publication Date: 2005

Physical Description: xiii, 177 p. : ill. ; 18 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Techniques; Breathing Exercises; Stress, Psychological; Popular Work

ISBN: 9781569243503

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Yoga for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog17592

Culos-Reed, S. Nicole, Hately-Aldous, Susi. Calgary, AB: Alberta Cancer Board, Tom Baker Cancer Centre | University of Calgary , 2008.

Audience: Patient or Public

Call Number: QZ201 Y54 2008 v.1-4

Availability: 5 copies, 5 available

v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Alternate Title: Yoga thrive : therapeutic yoga for cancer survivors

Author: Culos-Reed, S. Nicole; Hately-Aldous, Susi

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board, Tom Baker Cancer Centre; University of Calgary

Publication Date: 2008

Physical Description: 4 DVD's

Subjects: Neoplasms - rehabilitation; Yoga; Exercise Therapy; Stress, Psychological; Relaxation Techniques; Survivors; Popular Work

Abstract: v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ201 Y54 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available

Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046

Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.

Audience: Patient or Public

Call Number: WP870 M996 2001

Availability: 1 copy, 1 available

Author: Myers, Esther

Place of Publication: [Toronto, ON]

Publisher: Explorations in Yoga Inc.

Publication Date: 2001?

Physical Description: 73 minutes

Subjects: Breast Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Stress, Psychological; Social Support; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library

Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863

Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.

Audience: Patient or Public

Call Number: QZ266 N195c 2009

Availability: 2 copies, 2 available

Author: Naparstek, Belleruth

Place of Publication: Solon, OH

Publisher: Health Journeys

Publication Date: 2009

Physical Description: 45 minutes

Series: Health journeys

Subjects: Stress, Psychological; Caregivers - psychology; Imagery (Psychotherapy); Meditation; Relaxation Therapy; Popular Work

ISBN: 9781935072027

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Healing after loss : daily meditations for working through grief

https://bccalibrary.andornot.com/en/permalink/catalog120275

Hickman, Martha Whitmore. New York, NY: Harper Collins Publishers , 2002.

Audience: Patient or Public

Call Number: BF575 H628 2002

Availability: 1 copy, 1 available

Author: Hickman, Martha Whitmore

Place of Publication: New York, NY

Publisher: Harper Collins Publishers

Publication Date: 2002

Physical Description: xi, 370 unnumbered pages ; 16 cm.

Subjects: Loss; Grief; Bereavement; Meditation; Stress, Psychological; Christianity; Calendars; Popular Work

ISBN: 978038077381

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: BF575 H628 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available