Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Living with it daily : meditations for people with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog17786
Nielsen, Patricia D. New York, NY: Dell Publishing , 1994.
Audience
Patient or Public
Call Number
WL700 N54 1994
Availability
1 copy, 1 available
Author
Nielsen, Patricia D
Place of Publication
New York, NY
Publisher
Dell Publishing
Publication Date
1994
Physical Description
16 cm.
Subjects
Pain - psychology
Chronic Disease
Meditation
Mind-Body Therapies
Spirituality
Mental Healing
Popular Work
ISBN
978044050556
0440505550
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL700 N54 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.
Audience
Patient or Public
Call Number
WL700 T939 2006
Availability
4 copies, 3 available
Author
Turk, Dennis C
Winter, Frits
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 5 available
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
Show Less

Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.
Audience
Patient or Public
Call Number
QZ266 B837 2011
Availability
2 copies, 2 available
Author
Brennan, Nancy S.
Place of Publication
Duxbury, VT
Publisher
Courage Mountain Press
Publication Date
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Work
ISBN
9780983460107
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842
Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.
Audience
Patient or Public
Call Number
QZ266 P958 2014
Availability
5 copies, 5 available
Author
Prinster, Tari
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2014
Physical Description
xix, 302 p. : ill. ; 26 cm.
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Mind-Body Therapies
Relaxation Therapy
Exercise Therapy
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781620552728
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Dying to be me : my journey from cancer, to near death, to true healing

https://bccalibrary.andornot.com/en/permalink/catalog21458
Moorjani, Anita. Carlsbad, CA: Hay House , 2012.
Audience
Patient or Public
Call Number
QZ201 M825 2012
Availability
2 copies, 2 available
Author
Moorjani, Anita
Place of Publication
Carlsbad, CA
Publisher
Hay House
Publication Date
2012
Physical Description
xv, 191 p. ; 24 cm.
Subjects
Neoplasms - psychology
Death
Spiritual Therapies
Mind-Body Therapies
Adaptation, Psychological
Personal Narratives
ISBN
9781401937515
9781401937539
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 M825 2012

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244
Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981p 2006
Availability
4 copies, 4 available
Author
Hopps, Nancy
Mast, Donna
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
74 minutes + booklet (24 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Pain - psychology
Relaxation Techniques
Imagery
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780978598549
0978598547
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Crazy sexy cancer : a story about looking for a cure, and finding a life

https://bccalibrary.andornot.com/en/permalink/catalog16109
Carr, Kris, Fassett, Brian, Nathanson, Beth. New York, NY: Gaiam , 2007.
Audience
Patient or Public
Call Number
QZ201 C311c 2007
Availability
5 copies, 5 available
25 minute healing yoga routine and guided relaxation with instructor Rodney Yee; Ways to find your om; Get juiced - in the kitchen with Kris; Simple detox methods; Deleted scenes and extended interviews
Alternate Title
Crazy sexy cancer
Author
Carr, Kris
Fassett, Brian
Nathanson, Beth
Place of Publication
New York, NY
Publisher
Gaiam
Publication Date
2007
Physical Description
90 minutes
Subjects
Neoplasms
Female
Women's Health
Women
Neoplasms - rehabilitation
Survivors - psychology
Mental Healing
Spiritual Healing
Mind-Body and Relaxation Techniques
Complementary Therapies
Diet
Popular Work
Personal Narratives
Abstract
25 minute healing yoga routine and guided relaxation with instructor Rodney Yee
Ways to find your om
Get juiced - in the kitchen with Kris
Simple detox methods
Deleted scenes and extended interviews
ISBN
9780766235564
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 C311c 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less
Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.
Audience
Patient or Public
Call Number
QZ266 S978 1998
Availability
5 copies, 5 available
Author
Swingle, Paul G
Place of Publication
Chatsworth, CA
Publisher
Neuro-Acoustic Laboratories
Publication Date
1998
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Pain - psychology
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Thriving after breast cancer : essential healing exercises for body and mind

https://bccalibrary.andornot.com/en/permalink/catalog14512
Davis, Sherry Lebed, Gunning, Stephanie. Signal Hill, CA | New York, NY: New World Digital Publishing | Broadway Books , 2002.
Audience
Patient or Public
Call Number
WP870 D264 2002
Availability
4 copies, 4 available
Author
Davis, Sherry Lebed
Gunning, Stephanie
Place of Publication
Signal Hill, CA
New York, NY
Publisher
New World Digital Publishing
Broadway Books
Publication Date
2002
Physical Description
xv, 272 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Relaxation Techniques
Lymphedema
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780982531488
0767908465
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 D264 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Crazy sexy cancer survivor : more rebellion and fire for your healing journey

https://bccalibrary.andornot.com/en/permalink/catalog16635
Carr, Kris. Guilford, CT: Skirt! , 2008.
Audience
Patient or Public
Call Number
QZ201 C312 2008
Availability
9 copies, 8 available
Author
Carr, Kris
Place of Publication
Guilford, CT
Publisher
Skirt!
Publication Date
2008
Physical Description
245 p. : ill. ; 21 cm.
Subjects
Neoplasms
Female
Women's Health
Women
Neoplasms - rehabilitation
Survivors - psychology
Mental Healing
Spiritual Healing
Mind-Body and Relaxation Techniques
Diet
Popular Work
Personal Narratives
ISBN
9781599213705
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C312 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201
Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.
Audience
Patient or Public
Call Number
WL704.6 H676 2016
Availability
1 copy, 1 available
Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…
Author
Hitzmann, Sue
Place of Publication
New York, NY
Publisher
Longevity Fitness Inc.
Publication Date
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic Pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Work
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

20 records – page 1 of 1.