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Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog19854

Anderson, Greg. New York, NY: Plume , 2009. 3rd ed., completely rev. and updated.

Audience: Patient or Public

Call Number: QZ201 A5461 2009

Availability: 4 copies, 4 available

Alternate Title: Cancer : fifty (50) essential things to do

Author: Anderson, Greg

Edition: 3rd ed., completely rev. and updated.

Place of Publication: New York, NY

Publisher: Plume

Publication Date: 2009

Physical Description: xvii, 198 p. : ill. ; 21 cm.

Subjects: Neoplasms - psychology; Patient Participation; Holistic Health; Complementary Therapies; Mind-Body Relations, Metaphysical; Self Care; Popular Work

ISBN: 9780452290105

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: QZ201 A5461 2009

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog21648

Anderson, Greg. New York, NY: Plume , 2013. 4th ed., completely rev. and updated.

Audience: Patient or Public

Call Number: QZ201 A5461 2013

Availability: 2 copies, 1 available

Alternate Title: Cancer : fifty (50) essential things to do : completely revised and updated with a new holistic approach : 2013 edition

Author: Anderson, Greg

Edition: 4th ed., completely rev. and updated.

Place of Publication: New York, NY

Publisher: Plume

Publication Date: 2013

Physical Description: xvii, 296p. : ill. ; 21 cm.

Subjects: Neoplasms - psychology; Patient Participation; Holistic Health; Complementary Therapies; Mind-Body Relations, Metaphysical; Self Care; Popular Work

ISBN: 9780452298286; 0452298288

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ201 A5461 2013

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available