Corporate Author

Canadian Lung Association

Place of Publication

Ottawa, Ont.

Publisher

Canadian Lung Association

Publication Date

1988

Subjects

Nicotine - popular works - pamphlets

Tobacco - popular works - pamphlets

Smoking Cessation - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Corporate Author

Adria Laboratories, Inc.

Place of Publication

Columbus, Ohio

Publisher

Adria Laboratories, Inc.

Publication Date

1987

Subjects

Blood Cell Count - popular works - pamphlets

Infection - popular works - pamphlets

Immunosuppression - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Corporate Author

Canadian Cancer Society. Alberta/N.W.T. Division

Place of Publication

Alberta

Publisher

Canadian Cancer Society. Alberta/N.W.T. Division

Publication Date

1990

Subjects

Sex Behaviour - popular works - pamphlets

Neoplasms - psychology - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Corporate Author

Ovarian Cancer Canada

Place of Publication

[Vancouver, BC?]

Publisher

Ovarian Cancer Canada

Publication Date

2005

Subjects

Ovarian Neoplasms - psychology - popular works

Parent-Child Relations - popular works

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Corporate Author

B.C. Ministry of Health and Ministry Responsible for Seniors. Continuing Care Division Services

Place of Publication

[Victoria, BC?]

Publisher

Queen's Printer

Publication Date

1993

Subjects

Community Health Care - popular works - pamphlets

Home Care Services - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Corporate Author

BC Cancer Agency. Vancouver Island Cancer Centre

Place of Publication

[Victoria, BC?]

Publisher

BC Cancer Agency. Vancouver Cancer Centre. Education Services

Publication Date

1996

Subjects

Cancer Care Facilities - British Columbia - popular works - pamphlets

BC Cancer Agency. Vancouver Island Cancer Centre - popular works - pamphlets

Hospital Departments - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Victoria Cancer Info Ctr

Copies

Corporate Author

BC Cancer Agency. Fraser Valley Cancer Centre

Place of Publication

Surrey, BC

Publisher

BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date

1996

Subjects

Cancer Care Facilities - British Columbia - popular works - pamphlets

Fraser Valley Cancer Centre -popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Call Number

QZ24 B862i 1996

Copies

Author

Nelems, Bill

Lakhani, Azmina

Place of Publication

[Vancouver, BC?]

Publisher

Mainline Sound Design

Publication Date

1999

Subjects

Relaxation Techniques

Imagery

Popular Work

Abstract

This CD provides breath work, guided visualization using

progressive muscle relaxation and imagery. It provides some

education about the relaxation response which can be practiced

over time, enhancing one's sense of well- being like a bridge from

tension to peace or from fear to hope. Breath work allows the

listener to 'let go' and relax. With imagery and music the listener is

guided to create their own unique magical, musical, place of warmth

and comfort

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N419b 1999

Copies

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Corporate Author

Canadian Cancer Society

Place of Publication

[Toronto, ON]

Publisher

Canadian Cancer Society

Publication Date

1987

Subjects

Smoking - prevention & control - popular works - pamphlets

Language

Chinese

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Corporate Author

Canadian Cancer Society. B.C. and Yukon Division

Place of Publication

[Vancouver, BC?]

Publisher

Canadian Cancer Society. B.C. and Yukon Division

Publication Date

1988?

Subjects

Neoplasms - prevention & control - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Corporate Author

Canadian Cancer Society

Place of Publication

[Toronto, ON]

Publisher

Canadian Cancer Society

Publication Date

1993

Subjects

Smoking - prevention & control - popular works - pamphlets

Language

English

Material Type

Pamphlet

Audience

Patient or Public

Location

Vancouver Library Pamphlet File

Copies

Alternate Title

Heart of healing

Time in 6 : a relaxation tape : the path of healing and the heart of healing

Author

Smith, Elisabeth

Nicholson, Kathryn

King, Robbie

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Mental Healing

Imagery

Popular Work

Abstract

This CD offers progressive muscle relaxation and healing imagery

with a background of music and sounds of nature. The listener

imagines being a pilgrim on a journey into healing, they are offered

uplifting images of strength and support, and a healing presence as

a companion. With the theme of wholeness the listener is invited to

focus on the "inner pharmacy" we all carry within. This is an image

of our ability to create substances that can calm the body, stimulate

the immune system, clear the mind and calm the spirit.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646p 2001

Copies

Alternate Title

Time in 4 : a relaxation tape : sleep/heart of the rose

Author

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Sleep

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD offers progressive relaxation through guided imagery with

the aid of two musical pieces called "Satie" and "Gratitude".

Soothing music underlies the sound of gentle ocean surf as the

listener experiences waves of relaxation wash over the body. The

listener is reminded that one's body knows how to sleep and that

sleep will be restful and dreams helpful. Later in the CD the listener

hears sounds of bird song, cello and harp as he/she is guided

through progressive relaxation from head to toe. The image of a

beautiful rose moves the listener to a calm still place. The words of

the metta meditation invoke a universal wish for peace and wellbeing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646h 2001

Copies

Author

Smith, Elisabeth

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Imagery

Popular Work

Abstract

This CD provides two guided visualization using progressive muscle

relaxation and imagery. Acknowledging the power of strong

emotions, the first visualization invites the listener to experience

riding in a hot air balloon using the force of their fiery emotions to

propel them to a place of vision and finally drift safely down to land.

In the second visualization the listener experiences the supportive

and warming strength of the earth and then the freedom and

buoyancy of the water to encourage a deepening sense of

relaxation

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646a 2001

Copies

Author

Weil, Andrew

Naiman, Rubin

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2007

Physical Description

2 CD's ; 135 minutes + 17 page study guide

Subjects

Sleep

Stress, Psychological

Relaxation Therapy

Popular Work

Abstract

Disc 1: Taking an integrative approach to healthy sleep

Disc 2: Practices for promoting healthy sleep

ISBN

9781591795834

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library Relax

Call Number

QZ266 W422h 2007 v.1-2

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Smith, Elisabeth

Nicholson, Kathryn

Dudley, Jennifer

Place of Publication

[Vancouver, BC?]

Publisher

PacificLine Music

Publication Date

1995

Subjects

Relaxation Techniques

Mental Healing

Imagery

Popular Work

Abstract

This CD offers a thoughtful and timeless collection of scripture

readings and verse, hymns and songs to inspire a peaceful heart.

Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint

Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come

to the Garden; Psalm 23; - The Lord is my Shepherd; To Love

Often; The Gift of Love; Wherever You Go; Psalm 121; He is

Watching Over Israel; Ave Maria; Light One Candle; Old Irish

Blessing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S647 1995

Copies

Author

Nelems, Bill

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

Mainline Sound Design

Publication Date

1998

Subjects

Relaxation Techniques

Imagery

Music Therapy

Popular Work

Abstract

In this CD, Dr. Nelems describes the detrimental effects of

persistent stress and anxiety on the immune system and how

favourable immune responses can be created by evoking the

relaxation response. A progressive muscle relaxation follows using

the breath to help release the tensions and anxieties of the day in

order to prepare for restful sleep (Sunset). It also introduces the

dynamic process of relaxation that allows us to become actively

involved in our healing journey and to interact in a healing way with

the inspiring images of nature?s renewal seen in day break or the

return of spring.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 N419 1998

Copies

Alternate Title

Time in 5 : the cloak and the dove

Author

Smith, Elisabeth

Boyle, Michael

Place of Publication

[Vancouver, BC?]

Publisher

Executive Production : British Columbia Cancer Agency, Vancouver Clinic

Publication Date

2002

Subjects

Relaxation Techniques

Stress, Psychological

Imagery

Popular Work

Abstract

This CD uses breath work, images and affirmations to support deep

relaxation. The listener is asked to imagine a healing light, which is

then woven into a cloak of empowering words and images. Breath is

used to create a calming effect on the body. The listener is asked to

imagine a meadow and the flight of a dove over a variety of pleasing

landscapes. Throughout the CD the listener is encouraged to rest

and relax.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646c 2002

Copies

Alternate Title

In the spirit of healing

Author

Nicholson, Kathryn

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Music Therapy

Relaxation Techniques

Mental Healing

Popular Work

Abstract

One side of this CD offers a selection of beautiful and beloved

songs, chants, spirituals, folk music from around the world. The

other side addresses the spiritual component of the healing

journey. It includes two thoughtful readings, a Japanese folk song,

a Russian hymn and a Hebrew blessing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N626 2001

Copies