Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Author

Con, Andrea

Friesen, Melissa

Lam, Shona

Nelson, Patricia

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

CIHR (Canadian Institutes of Health Research)

Publication Date

2007

Physical Description

93 p. : ill. ; 28 cm.

Subjects

Cross-Cultural Comparison

Advance Care Planning

Patient Care Planning

Decision Making

Resuscitation Orders

Palliative Care

Family

First Nations

Hearing Impaired Persons

Social Support

Canada

Abstract

This report was prepared for the Palliative and End-of-Life Care Unit, Chronic and Continuing Care Division, Secretatiat on Palliative and End-of-Life Care, Primary and Continuing Health Care Division of the Health Care Policy Directorate, Health Canada (Contract Reference Number 4500150490)

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Surrey Library

Victoria Library

Kelowna Library

Abbotsford Library

Call Number

W85.5 C743 2007

Copies