Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
1 BC Cancer Agency KEL Cancer Info Ctr Missing | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library Missing | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.2 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing | Available |
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VAN Library Relax | Available |
c.2 BC Cancer Agency SUR Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VC Library Relax | Available |
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
Grounding the body; Opening up to more; Moving into the spirit; Growing the heart
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency KEL Library | Available | ||
c.1 BC Cancer Agency SUR Library | Available | ||
c.1 BC Cancer Agency VAN Library | Available | ||
c.1 BC Cancer Agency VIC Library | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available |
c.1 BC Cancer Agency PG Cancer Info Ctr | On Loan, due Thursday, February 21, 2019 | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency SUR Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency SUR Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency KEL Cancer Info Ctr | Available |
1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available |
1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
1. Intro: creating wellness beyond cancer; 2. Your life in perspective; 3. Intro: living healthy and well; 4. Living healthy and well; 5. Intro: morning & evening wellness imagery; 6. Your morning wellness imagery; 7. Your evening wellness imagery; 8. Closing
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available |