Search Results - BC Cancer Agency Library

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973

Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.

Audience: Patient or Public

Call Number: QZ266 M628 2002

Availability: 5 copies, 5 available

Author: Miller, Emmett E; Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery (Psychotherapy); Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388

Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1995.

Audience: Patient or Public

Call Number: QZ266 G451r 1995

Availability: 2 copies, 2 available

Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1995

Physical Description: 1 audiodisc (56 min.; 6 sec.)

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)