Search Results - BC Cancer Agency Library

Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734

Carlson, Richard. New York, NY: Hyperion , 2000.

Audience: Patient or Public

Call Number: WS463 C284 2000

Availability: 1 copy, 1 available

Author: Carlson, Richard

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2000

Physical Description: xiv, 242 p. ; 17 p.

Subjects: Stress, Psychological; Adaptation, Psychological; Relaxation Therapy; Adolescent; Life Change Events; Family Relations; Popular Work

ISBN: 0786885971

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584

Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.

Audience: Patient or Public

Call Number: QZ266 L339 2011

Availability: 1 copy, 1 available

Alternate Title: Relax and renew

Author: Lasater, Judith Hanson

Place of Publication: Berkeley, CA

Publisher: Rodmell Press

Publication Date: 2011

Physical Description: xvi, 238 p. : ill. ; 28 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 9781930485297

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

John Williams plays Bach

https://bccalibrary.andornot.com/en/permalink/catalog21188

Williams, John, Bach, Johann Sebastian. New York, NY: Sony Music Entertainment , 2002.

Audience: Patient or Public

Call Number: QZ266 W724 2002

Availability: 1 copy, 1 available

Author: Williams, John; Bach, Johann Sebastian

Place of Publication: New York, NY

Publisher: Sony Music Entertainment

Publication Date: 2002

Physical Description: 72 minutes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Adaptation, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 W724 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available

Gentle curtain of water : cleansing relaxation

https://bccalibrary.andornot.com/en/permalink/catalog20888

Davies, Diane. Courtenay, BC: Stress Reduction and Relaxation Clinic , 2003-2005.

Audience: Patient or Public

Call Number: QZ266 D255 2003-2005 v.1

Availability: 1 copy, 1 available

Author: Davies, Diane

Place of Publication: Courtenay, BC

Publisher: Stress Reduction and Relaxation Clinic

Publication Date: 2003-2005

Subjects: Relaxation Therapy; Music Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 D255 2003-2005 v.1

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Live better meditation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113436

Anderton, Bill. London, UK: Duncan Baird Publishers , 2002.

Audience: Patient or Public

Call Number: WM425.5 R3 A545 2002

Availability: 1 copy, 1 available

Alternate Title: Live better meditation

Author: Anderton, Bill

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2002

Physical Description: 128 p. : ill. ; 18 cm.

Subjects: Meditation; Relaxation Therapy; Adaptation, Psychological; Mind Body Relations (Metaphysical); Popular Work

ISBN: 9781551925011; 155192501X

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 A545 2002

Copies

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Life, happiness...and cancer : surviving with action and attitude!

https://bccalibrary.andornot.com/en/permalink/catalog21416

Kerslake, Phil. Lang'ata, Nairobi: Acrodile Publishing , 2010.

Audience: Patient or Public

Call Number: QZ201 K41 2010

Availability: 1 copy, 1 available

Author: Kerslake, Phil

Place of Publication: Lang'ata, Nairobi

Publisher: Acrodile Publishing

Publication Date: 2010

Physical Description: xv, 142 p. : 24 cm.

Subjects: Neoplasms - psychology; Survivors; Adaptation, Psychological; Relaxation Therapy; Mind-Body Therapies; Popular Work

ISBN: 9966724974

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ201 K41 2010

Copies

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Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152p 1986

Availability: 5 copies, 5 available

Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

Alternate Title: Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

ISBN: 9781572246393

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VC Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Deep sleep

https://bccalibrary.andornot.com/en/permalink/catalog20190

Large, David. Salt Spring Island, BC: David Large , 2005.

Audience: Patient or Public

Call Number: QZ266 L322 2005

Availability: 1 copy, 1 available

Author: Large, David

Place of Publication: Salt Spring Island, BC

Publisher: David Large

Publication Date: 2005

Physical Description: 45 minutes

Subjects: Sleep; Relaxation Therapy; Stress, Psychological; Music Therapy; Popular Work

ISBN: 1881451836

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L322 2005

Copies

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Songs and sounds of the humpback whale

https://bccalibrary.andornot.com/en/permalink/catalog20887

Gentle Persuasion, Sounds of Nature. Hackensack, NJ: Special Music Company , 1989.

Audience: Patient or Public

Call Number: QZ266 S698 1989

Availability: 1 copy, 1 available

Author: Gentle Persuasion; Sounds of Nature

Place of Publication: Hackensack, NJ

Publisher: Special Music Company

Publication Date: 1989

Physical Description: 60 minutes

Series: Gentle persuasion; Sounds of nature

Subjects: Music Therapy; Relaxation Therapy; Imagery; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S698 1989

Copies

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Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

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Waterscapes : the therapeutic power of water

https://bccalibrary.andornot.com/en/permalink/catalog20886

Gibson, Dan. [Toronto, ON]: Solitudes , 2000.

Audience: Patient or Public

Call Number: QZ266 G452 2000

Availability: 1 copy, 1 available

Alternate Title: Dan Gibson's solitudes nature sound collection

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes

Publication Date: 2000

Physical Description: 56 minutes

Series: Dan Gibson's solitudes; Solitudes; Exploring nature with music

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 G452 2000

Copies

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Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388

Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1995.

Audience: Patient or Public

Call Number: QZ266 G451r 1995

Availability: 2 copies, 2 available

Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1995

Physical Description: 1 audiodisc (56 min.; 6 sec.)

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)