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13 records – page 1 of 1.

Spontaneous happiness

https://bccalibrary.andornot.com/en/permalink/catalog21245
Weil, Andrew. New York, NY: Little, Brown and Company , 2011. 1st ed.
Audience
Patient or Public
Call Number
WB880 W422 2011
Availability
1 copy, 1 available
More Information
Author
Weil, Andrew
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2011
Physical Description
281 p. ; 25 cm.
Subjects
Mental Health
Emotions
Happiness
Mind-Body Therapies
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780316129442
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 W422 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375
van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.
Audience
Patient or Public
Call Number
WM172.5 V228 2015
Availability
2 copies, 0 available
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
More Information
Author
van der Kolk, Bessel A.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Subjects
Stress disorders, Post-traumatic - therapy
Mind Body Therapies
Popular Work
Abstract
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780143127741
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WM172.5 V228 2015

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Friday, June 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
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Mind-body mood solution : the breakthrough drug-free program for lasting relief from depression

https://bccalibrary.andornot.com/en/permalink/catalog124162
Rossman, Jeffrey. [New York, NY]: Rodale , 2011.
Audience
Patient or Public
Call Number
WM416 R837m 2011
Availability
1 copy, 1 available
More Information
Author
Rossman, Jeffrey
Place of Publication
[New York, NY]
Publisher
Rodale
Publication Date
2011
Physical Description
x, 294 p. ; 23 cm
Subjects
Depression - prevention & control
Alternative Medicine
Mind Body Therapies
Popular Work
ISBN
9781609610432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM416 R837m 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Language of healing : daily comfort for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120512
Benson, Pat, Dackman, Linda. San Francisco, CA: Conari Press , 2014.
Audience
Patient or Public
Call Number
WP870 B474 2014
Availability
1 copy, 1 available
More Information
Author
Benson, Pat
Dackman, Linda
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2014
Subjects
Breast Neoplasms - psychology
Adaptation, Psychological
Mind Body Therapies
Meditation
Anecdotes
Bibliotherapy
Popular Work
ISBN
9781573246316
157324631X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B474 2014

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Happiness is an inside job : practicing for a joyful life

https://bccalibrary.andornot.com/en/permalink/catalog18335
Boorstein, Sylvia. New York, NY: Ballantine Books , 2007. 1st ed.
Audience
Patient or Public
Call Number
WM61 B724 2007
Availability
1 copy, 1 available
More Information
Author
Boorstein, Sylvia
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2007
Physical Description
164 p. ; 22 cm.
Subjects
Buddhism
Mind-Body Relations (Metaphysics)
Happiness
Religion and Psychology
Popular Work
ISBN
9780345481313
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B724 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
Availability
4 copies, 4 available
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …
More Information
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Work
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library Available
c.1 v.2 BC Cancer Agency VAN Library Available
c.1 v.3 BC Cancer Agency VAN Library Available
c.1 v.4 BC Cancer Agency VAN Library Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
More Information
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Peace begins with me : an inspirational journey to end suffering and restore joy

https://bccalibrary.andornot.com/en/permalink/catalog21374
Kuntz, Ted. Coquitlam, BC: Ted Kuntz , 2005.
Audience
Patient or Public
Call Number
WM425 K97 2005
Availability
1 copy, 1 available
More Information
Author
Kuntz, Ted
Place of Publication
Coquitlam, BC
Publisher
Ted Kuntz
Publication Date
2005
Physical Description
208 p. ; 19 cm.
Subjects
Self Concept
Happiness
Emotions
Awareness
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9780973666908
0973666900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 K97 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Chicken soup for the soul : reboot your life : 101 stories about finding a new path to happiness

https://bccalibrary.andornot.com/en/permalink/catalog21718
Cos Cob, CT: Chicken Soup for the Soul Publishing, LLC , 2014.
Audience
Patient or Public
Call Number
BF575 H27 C534 2014
Availability
2 copies, 2 available
More Information
Editor
Newark, Amy
Cook, Claire
Place of Publication
Cos Cob, CT
Publisher
Chicken Soup for the Soul Publishing, LLC
Publication Date
2014
Physical Description
398 p. : ill. ; 22 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Anecdotes
Popular Work
ISBN
9781611599404
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF575 H27 C534 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Pure happiness : awaken to your truth

https://bccalibrary.andornot.com/en/permalink/catalog120182
Molavi, Bob. [Vancouver, BC?]: Neil and Cathy Schlosser , 2016.
Audience
Patient or Public
Call Number
BF575 H27 M65 2016
Availability
1 copy, 1 available
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
More Information
Alternate Title
Pure happiness : your guide to inner freedom
Author
Molavi, Bob
Place of Publication
[Vancouver, BC?]
Publisher
Neil and Cathy Schlosser
Publication Date
2016
Physical Description
101 p. ; 21 cm.
Subjects
Happiness
Emotions
Adaptation, Psychological
Spiritual Therapies
Mental Healing
Popular Work
Abstract
"Cancer survivor Bob Molavi helps you align with your true purpose, expand your creativity, bolster your productivity and deepen your relationship with life, so you may come to understand happiness like never before."
ISBN
9780994846822
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 H27 M65 2016

Copies

c.1 BC Cancer Agency VAN Library Available
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Cure for everything : untangling the twisted messages about health, fitness and happiness

https://bccalibrary.andornot.com/en/permalink/catalog120404
Caulfield, Timothy. [Toronto, ON]: Penguin Group , 2013.
Audience
Patient or Public
Call Number
WB890 C372 2013
Availability
1 copy, 1 available
More Information
Author
Caulfield, Timothy
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2013
Physical Description
280 p. 21 cm.
Subjects
Complementary Therapies - psychology
Healthy Diet - trends
Healthy Lifestyle
Attitude to Health
Exercise
Happiness
Popular Culture
Information Literacy
Popular Work
ISBN
9780143177852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB890 C372 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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13 records – page 1 of 1.