Search Results - BC Cancer Agency Library

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.

Audience: Patient or Public

Call Number: WM172 D263 2008

Availability: 2 copies, 1 available

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Physical Description: xv, 371 p. : ill. ; 26 cm.

Subjects: Stress, Psychological; Relaxation Techniques; Breathing Exercises; Nutrition; Mind-Body and Relaxation Techniques; Handbooks

ISBN: 9781572245495; 1572245492

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434

Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.

Audience: Patient or Public

Call Number: WM425.5 R3 B847 2003

Availability: 2 copies, 2 available

Alternate Title: Live better relaxation

Author: Brewer, Sarah

Place of Publication: London, UK

Publisher: Duncan Baird Publishers

Publication Date: 2003

Physical Description: 182 p. : ill. ; 18 cm.

Subjects: Relaxation Therapy; Breathing Exercises; Mind Body Therapies; Adaptation, Psychological; Stress, Psychological; Popular Work

ISBN: 9781904292326; 1904292321

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
v.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585

NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 N972 2010

Availability: 1 copy, 1 available

Author: NurrieStearns, Mary; NurrieStearns, RIck

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: viii, 218 p. : ill. ; 23 cm.

Subjects: Yoga; Exercise Therapy; Anxiety - psychology; Breathing Exercises; Stress, Psychological; Mind-Body Therapies; Popular Work

ISBN: 9781572246515

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584

Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.

Audience: Patient or Public

Call Number: QZ266 L339 2011

Availability: 1 copy, 1 available

Alternate Title: Relax and renew

Author: Lasater, Judith Hanson

Place of Publication: Berkeley, CA

Publisher: Rodmell Press

Publication Date: 2011

Physical Description: xvi, 238 p. : ill. ; 28 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 9781930485297

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Pilates for breast cancer survivors : a guide to recovery, healing, and wellness

https://bccalibrary.andornot.com/en/permalink/catalog121076

Aaronson, Naomi, Turo, Ann Marie. New York, NY: Demos Health , 2014.

Audience: Patient or Public

Call Number: WP870 A113 2014

Availability: 4 copies, 4 available

Author: Aaronson, Naomi; Turo, Ann Marie

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2014

Physical Description: xvii, 227 p. : ill. ; 26 cm.

Subjects: Breast Neoplasms - rehabilitation; Exercise Movement Techniques; Relaxation Therapy; Breathing Exercises; Popular Work

ISBN: 9781936303571

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 A113 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Conscious breathing : breathwork for health, stress release, and personal mastery

https://bccalibrary.andornot.com/en/permalink/catalog121137

Henricks, Gay. New York, NY: Bantam , 1995.

Audience: Patient or Public

Call Number: WB543 H498 1995

Availability: 1 copy, 1 available

Author: Henricks, Gay

Place of Publication: New York, NY

Publisher: Bantam

Publication Date: 1995

Physical Description: xv, 189 p. : ill. ; 24 cm.

Subjects: Breathing Exercises; Relaxation Therapy; Popular Work

ISBN: 0553374435

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB543 H498 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Restorative yoga for breast cancer recovery : gentle "flowing" restorative yoga for breast health, breast cancer related fatigue and lymphedema management

https://bccalibrary.andornot.com/en/permalink/catalog120966

Ross, Diana. [United States]: Breast Cancer Yoga , 2014.

Audience: Patient or Public

Call Number: WP870 R823 2014

Availability: 3 copies, 3 available

Author: Ross, Diana

Place of Publication: [United States]

Publisher: Breast Cancer Yoga

Publication Date: 2014

Physical Description: 179 p. : col.ill. ; 26 cm.

Subjects: Breast Neoplasms - complications; Breast Neoplasms - therapy; Lymphedema - prevention & control; Fatigue - prevention & control; Yoga; Exercise Therapy; Popular Work

ISBN: 9780984839513; 0984839518

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 R823 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Breath : the new science of a lost art

https://bccalibrary.andornot.com/en/permalink/catalog124309

Nestor, James. New York, NY: Riverhead Books , 2020.

Audience: Patient or Public

Call Number: WF105 N468 2020

Availability: 2 copies, 1 available

"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…

Author: Nestor, James

Place of Publication: New York, NY

Publisher: Riverhead Books

Publication Date: 2020

Physical Description: xxii, 280 pages ; 24 cm

Subjects: Respiration; Respiratory system; Breathing Exercises; Yoga; Popular Work

Abstract: "Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher

ISBN: 9780735213616

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WF105 N468 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434

Chapshaw Publications. United States: [Condor Maple Press] , 2022.

Audience: Patient or Public

Call Number: QZ266 C467 2022

Availability: 2 copies, 2 available

Alternate Title: Chair yoga for seniors over sixty

Author: Chapshaw Publications

Place of Publication: United States

Publisher: [Condor Maple Press]

Publication Date: 2022

Physical Description: 231 pages : illustrations ; 23 cm

Subjects: Yoga; Exercise Movement Techniques; Exercise therapy - methods; Aged - physiology; Physical Fitness; Popular Work

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9798987206034

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842

Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.

Audience: Patient or Public

Call Number: QZ266 P958 2014

Availability: 5 copies, 5 available

Author: Prinster, Tari

Place of Publication: Rochester, VT

Publisher: Healing Arts Press

Publication Date: 2014

Physical Description: xix, 302 p. : ill. ; 26 cm.

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Mind-Body Therapies; Relaxation Therapy; Exercise Therapy; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781620552728

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief

https://bccalibrary.andornot.com/en/permalink/catalog124422

Carson, Kimberly, Krucoff, Carol. Oakland, CA: New Harbinger Publications , 2016.

Audience: Patient or Public

Call Number: QZ266 C321r 2016

Availability: 1 copy, 1 available

Author: Carson, Kimberly; Krucoff, Carol

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2016

Physical Description: xxi, 244 pages : illustrations ; 26 cm

Subjects: Yoga; Aged; Muscle Stretching Exercises; Popular Work

ISBN: 9781626253643

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 C321r 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Thriving after breast cancer : essential healing exercises for body and mind

https://bccalibrary.andornot.com/en/permalink/catalog14512

Davis, Sherry Lebed, Gunning, Stephanie. Signal Hill, CA | New York, NY: New World Digital Publishing | Broadway Books , 2002.

Audience: Patient or Public

Call Number: WP870 D264 2002

Availability: 4 copies, 4 available

Author: Davis, Sherry Lebed; Gunning, Stephanie

Place of Publication: Signal Hill, CA; New York, NY

Publisher: New World Digital Publishing; Broadway Books

Publication Date: 2002

Physical Description: xv, 272 p. : ill. ; 24 cm.

Subjects: Breast Neoplasms - rehabilitation; Exercise Therapy; Relaxation Techniques; Lymphedema; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780982531488; 0767908465

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 D264 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371

Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.

Audience: Patient or Public

Call Number: QZ266 K11w 1994

Availability: 9 copies, 9 available

Alternate Title: Mindfulness meditation in everyday life

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 1994

Physical Description: xxi, 280 p. ; 21 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781401307783; 0786880708

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429

Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.

Audience: Patient or Public

Call Number: WL700 T939 2006

Availability: 4 copies, 3 available

Author: Turk, Dennis C; Winter, Frits

Place of Publication: Washington, DC

Publisher: American Psychological Association

Publication Date: 2006

Physical Description: 203 p. : ill. ; 24 cm..

Subjects: Pain - psychology; Fatigue; Relaxation Techniques; Stress, Psychological; Behavior Therapy

ISBN: 1591470498; 9781591470496

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available