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20 records – page 1 of 1.

Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.
Audience
Patient or Public
Call Number
QZ266 R422 2005
Availability
1 copy, 1 available
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place of Publication
Cambridge, MA
Publisher
Da Capo Press
Publication Date
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Work
ISBN
9781569243503
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.
Audience
Patient or Public
Call Number
WM172 D263 2008
Availability
2 copies, 1 available
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Yoga for you : a step-by-step guide to yoga at home for everybody

https://bccalibrary.andornot.com/en/permalink/catalog113465
Fraser, Tara. London: Duncan Baird Publishers , 2001.
Audience
Patient or Public
Call Number
QZ266 F842 2001
Availability
1 copy, 1 available
Author
Fraser, Tara
Place of Publication
London
Publisher
Duncan Baird Publishers
Publication Date
2001
Physical Description
144 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Popular Work
ISBN
9781903296103
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F842 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lilias! yoga gets better with age

https://bccalibrary.andornot.com/en/permalink/catalog113463
Folan, Lilias M. Emmaus, PA: Rodale , 2005.
Audience
Patient or Public
Call Number
QZ266 F663 2005
Availability
1 copy, 1 available
Author
Folan, Lilias M
Place of Publication
Emmaus, PA
Publisher
Rodale
Publication Date
2005
Physical Description
xvi, 248 p. : ill. ; 26 cm.
Subjects
Yoga
Exercise Therapy
Aged
Middle Aged
Popular Work
ISBN
159486070X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F663 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Key topics in chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog10163
Grady, Kate M, Severn, Andrew M, Eldridge, Paul R. Oxford: BIOS Scientific Publishers Limited , 2002. 2nd ed.
Audience
Professional
Call Number
WL700 G733 2002
Availability
1 copy, 1 available
Author
Grady, Kate M
Severn, Andrew M
Eldridge, Paul R
Edition
2nd ed.
Place of Publication
Oxford
Publisher
BIOS Scientific Publishers Limited
Publication Date
2002
Subjects
Pain
Chronic Disease
Analgesia
ISBN
1859960383
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WL700 G733 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Chronic pain management : guidelines for multidisciplinary program development

https://bccalibrary.andornot.com/en/permalink/catalog15915
New York, NY: Informa Healthcare , 2007.
Audience
Professional
Call Number
WL700 C558s 2007
Availability
1 copy, 1 available
Editor
Schatman, Michael E
Campbell, Alexandra
Place of Publication
New York, NY
Publisher
Informa Healthcare
Publication Date
2007
Physical Description
xii, 284 p. : ill. ; 24 cm.
Series
Pain management series 3
Subjects
Pain - therapy
Chronic Disease
Combined Modality Therapy
Pain - rehabilitation
Pain Clinics - organization & administration
Patient Care Team
ISBN
9781420045123
1420045121
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WL700 C558s 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing promise of Qi : creating extraordinary wellness through Qigong and Tai Chi

https://bccalibrary.andornot.com/en/permalink/catalog15400
Jahnke, Roger. Chicago, IL: Contemporary Books , c2002.
Audience
Patient or Public
Call Number
QZ266 J25 2002
Availability
1 copy, 1 available
Author
Jahnke, Roger
Place of Publication
Chicago, IL
Publisher
Contemporary Books
Publication Date
c2002
Physical Description
xvii, 316 p. : ill. ; 25 cm
Subjects
Medicine, Chinese Traditional
Breathing Exercises - popular works
Mind-Body and Relaxation Techniques - popular works
Mental Healing - popular works
Tai Ji
ISBN
0809295288
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 J25 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Truth about chronic pain : patients and professionals on how to face it, understand it, overcome it

https://bccalibrary.andornot.com/en/permalink/catalog13465
Rosenfeld, Arthur. New York: Basic Books , c2003.
Audience
Patient or Public
Call Number
WL700 R813 2003
Availability
1 copy, 1 available
Author
Rosenfeld, Arthur
Place of Publication
New York
Publisher
Basic Books
Publication Date
c2003
Subjects
Pain - interview
Chronic Disease - interview
ISBN
0465071384 (hardcover)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 R813 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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The ultimate guide to sex and disability: for all of us who live with disabilities, chronic pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog121477
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM620 K21 2007
Availability
1 copy, 1 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
xii, 345 p. : ill. ; 23 cm.
Subjects
Sexuality
Sexual Behavior
Disabled Persons - psychology
Chronic Disease - psychology
Chronic Pain - psychology
Sex Education
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
ISBN
9781573443043
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM620 K21 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237
Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2007
Availability
1 copy, 1 available
Editor
Lorig, Kate
McGowan, Patrick
LaBossiere Huebner, Trude
Edition
Canadian 3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2007
Physical Description
viii, 421 p. : ill. ; 28 cm
Subjects
Chronic Disease - prevention & control
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503080
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950
Boulder, CO: Bull Publishing Company , 2006. 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2006
Availability
3 copies, 3 available
Editor
Lorig, Kate
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2006
Physical Description
vii, 382 p. : ill. ; 28 cm.
Subjects
Chronic Disease
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503011
1933503017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog16734
Caudill, Margaret A. New York, NY: Guilford Press , 2009. 3rd ed.
Audience
Patient or Public
Call Number
WL700 C371 2009
Availability
1 copy, 1 available
Author
Caudill, Margaret A
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xvi, 255 p. : ill. ; 27 cm.
Subjects
Pain
Self Care
Mind-Body Therapies
Popular Work
ISBN
9781593859824
1593859821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 C371 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Heart of healing : inspired ideas, wisdom and comfort from today's leading voices

https://bccalibrary.andornot.com/en/permalink/catalog15401
Santa Rosa, CA: Elite Books , 2004.
Audience
Patient or Public
Call Number
QZ266 H436c 2004
Availability
1 copy, 1 available
Editor
Church, Dawson
Place of Publication
Santa Rosa, CA
Publisher
Elite Books
Publication Date
2004
Physical Description
327 p. : ill. ; 24 cm.
Subjects
Mental Healing
Mind-Body Relations (Metaphysics)
Complementary Therapies
Popular Work
ISBN
0972002839 (hbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 H436c 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Healing outside the margins : the survivor's guide to integrative cancer care

https://bccalibrary.andornot.com/en/permalink/catalog10289
O'Toole, Carole, Hendricks, Carolyn B. Washington, DC: Lifeline Press , 2002.
Audience
Patient or Public
Call Number
QZ201 O89 2002
Availability
1 copy, 1 available
Author
O'Toole, Carole
Hendricks, Carolyn B
Place of Publication
Washington, DC
Publisher
Lifeline Press
Publication Date
2002
Subjects
Complementary Therapies
ISBN
0895261936
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 O89 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429
Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.
Audience
Patient or Public
Call Number
WL700 T939 2006
Availability
4 copies, 3 available
Author
Turk, Dennis C
Winter, Frits
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2006
Physical Description
203 p. : ill. ; 24 cm..
Subjects
Pain - psychology
Fatigue
Relaxation Techniques
Stress, Psychological
Behavior Therapy
ISBN
1591470498
9781591470496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Healing trauma : a pioneering program for restoring the wisdom of your body

https://bccalibrary.andornot.com/en/permalink/catalog18776
Levine, Peter A. Boulder, CO: Sounds True , 2008.
Audience
Patient or Public
Call Number
WM172 L665h 2008
Availability
4 copies, 4 available
Author
Levine, Peter A
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2008
Physical Description
viii, 94 p. : ill. ; 21 cm. + 1 CD
Subjects
Wounds and Injuries - psychology
Mind-Body Therapies
Stress Disorders, Traumatic
Psychophysiology
Popular Work
Notes
Surrey CIC keep 2022 (F0002556)
Surrey CIC keep 2022 PFC (F0002554)
ISBN
9781591796589
159179658X
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665h 2008

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Available
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20 records – page 1 of 1.