Alternate Title

Guided meditation practices for the mindful way through depression (CD)

Author

Williams, Mark

Teasdale, John

Segal, Zindel

Kabat-Zinn, Jon

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2007

Physical Description

viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects

Depression

Emotions

Behavior Therapy

Meditation

Attention

Popular Work

Abstract

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes

CD missing from some copies

ISBN

9781593851286

1593851286

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171 M663 2007

Copies

Alternate Title

Heart of healing

Time in 6 : a relaxation tape : the path of healing and the heart of healing

Author

Smith, Elisabeth

Nicholson, Kathryn

King, Robbie

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Mental Healing

Imagery

Popular Work

Abstract

This CD offers progressive muscle relaxation and healing imagery

with a background of music and sounds of nature. The listener

imagines being a pilgrim on a journey into healing, they are offered

uplifting images of strength and support, and a healing presence as

a companion. With the theme of wholeness the listener is invited to

focus on the "inner pharmacy" we all carry within. This is an image

of our ability to create substances that can calm the body, stimulate

the immune system, clear the mind and calm the spirit.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646p 2001

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects

Meditation - methods

Mind Body Relations (Metaphysical)

Awareness

Relaxation Therapy

Stress, Psychological

Popular Work

Notes

Includes CD with five guided mindfulness meditations.

Surrey CIC keep 2022 (F0002503)

ISBN

9781604076585

9781622036677

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 K10mi 2012

Copies

Author

Gray, Vicki

Walsh, Robert

Place of Publication

[Toronto, ON]

Publisher

SOCAN

Publication Date

2002

Subjects

Neoplasms - psychology

Relaxation Techniques

Adaptation, Psychological

Stress, Psychological

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Call Number

QZ266 G782 2002

Copies

Author

Carter, Tom

Edition

3rd ed.

Place of Publication

North Vancouver, BC

Publisher

International Self-Counsel Press Ltd.

Publication Date

2008

Physical Description

xvi, 102, [12] leaves : forms ; 25 cm. + 1 CD-ROM.

Series

Self-counsel legal series

Subjects

Wills

Advance Directives

Canada

Popular Work

ISBN

9781551808017

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Call Number

KE5974 Z82 C325 2008

Copies

Author

Levine, Peter A

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2008

Physical Description

viii, 94 p. : ill. ; 21 cm. + 1 CD

Subjects

Wounds and Injuries - psychology

Mind-Body Therapies

Stress Disorders, Traumatic

Psychophysiology

Popular Work

Notes

Surrey CIC keep 2022 (F0002556)

Surrey CIC keep 2022 PFC (F0002554)

ISBN

9781591796589

159179658X

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Vancouver Library

Call Number

WM172 L665h 2008

Copies

Author

Brown, Elaine

Corporate Author

Willow Breast Cancer Support Canada

Place of Publication

[Toronto, ON]

Publisher

Willow Breast Cancer Support Canada

Publication Date

2007?

Physical Description

11 minutes

Subjects

Breast Neoplasms - psychology

Women

Social Support

Adaptation, Psychological

Language

English

Material Type

CD

Audience

Patient or Public

Location

Vancouver Library

Call Number

WP870 W739b 2007

Copies

Author

Wadeson, Harriet Claire

Place of Publication

Springfield, IL

Publisher

Charles C. Thomas Publisher

Publication Date

2011

Physical Description

ix, 208 p. : ill. ; 26 cm.

Subjects

Neoplasms - psychology

Survivors - psychology

Psychotherapy

Adaptation, Psychological

Art Therapy

Biography

Abstract

Title on CD: Altered book images

ISBN

9780398086725

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ201 W121 2011

Copies

Author

Seaward, Brian Luke

Edition

7th ed.

Place of Publication

Burlington, MA

Publisher

Jones & Bartlett Learning

Publication Date

2012

Physical Description

xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Mind-Body Therapies - methods

Psychotherapy - methods

Relaxation Therapy

ISBN

9780763798338

Language

English

Material Type

Book

CD

Audience

Professional

Patient or Public

Location

Vancouver Library

Kelowna Library

Surrey Library

Victoria Library

Call Number

WM172.4 S442 2012

Copies

Alternate Title

Kirsten's video from www.suntips.ca

Author

Sanderson, Kristen

Dadwal, Gurbir

Corporate Author

BC Cancer Agency Physicians

Sherlock Communications

BC Cancer Agency. Cancer Prevention Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Vancouver Island Health Authority

Publication Date

2007

Subjects

Skin Neoplasms - prevention & control

Sunlight - adverse effects

Melanoma - prevention & control

Sunburn

Personal Narratives

Language

English

Material Type

CD

Video

Online

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

WR500 K92 2007

Copies

Alternate Title

Ceri's video from www.suntips.ca

Author

Smith, Ceri Elizabeth

Dadwal, Gurbir

Corporate Author

BC Cancer Agency Physicians

Sherlock Communications

BC Cancer Agency. Cancer Prevention Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Vancouver Island Health Authority

Publication Date

2007

Subjects

Skin Neoplasms - prevention & control

Sunlight - adverse effects

Melanoma - prevention & control

Sunburn

Personal Narratives

Language

English

Material Type

CD

Video

Online

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

WR500 C415 2007

Copies

Alternate Title

Lifescripts : what to say to get what you want in life's toughest situations : revised with new scripts for the workplace

Author

Pollan, Stephen M

Levine, Mark

Edition

rev. and updated ed.

Place of Publication

Hoboken, N.J.

Publisher

John Wiley & Sons, Inc.

Publication Date

2004

Physical Description

xv, 464 p. : col. ill. ; 24 cm. + 1 CD-ROM

Subjects

Interpersonal Relations

Communication

Verbal Behavior

Negotiating

Personnel Management

Persuasive Communication

Self Concept

Workplace

Dissent and Disputes

ISBN

9780471643760

0471643769

Language

English

Material Type

Book

CD

Audience

Professional

Patient or Public

Location

Vancouver Library

Call Number

BF637 C45 P771 2004

Copies

Author

Loomer, Diane

Corporate Author

Chor Leoni Men's Choir

Place of Publication

[Vancouver, BC?]

Publisher

Cypress Choral Recordings

Publication Date

2006

Physical Description

2 CD's : 1 pamphlet ; 59 minutes

Subjects

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Mental Healing - popular works - CD-ROM

Imagery (Psychotherapy) - popular works - CD-ROM

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Vancouver Library Music

Call Number

QZ266 C551 2006 v.1-2

Copies

Alternate Title

Ease grief

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Image Paths, Inc.

Publication Date

1992

Physical Description

50 minutes

Series

Health journeys

Subjects

Grief

Stress, Psychological

Popular Work

ISBN

9781881405436

1881405435

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Call Number

QZ266 N195m 1992

Copies

Author

Nelems, Bill

Lakhani, Azmina

Place of Publication

[Vancouver, BC?]

Publisher

Mainline Sound Design

Publication Date

1999

Subjects

Relaxation Techniques

Imagery

Popular Work

Abstract

This CD provides breath work, guided visualization using

progressive muscle relaxation and imagery. It provides some

education about the relaxation response which can be practiced

over time, enhancing one's sense of well- being like a bridge from

tension to peace or from fear to hope. Breath work allows the

listener to 'let go' and relax. With imagery and music the listener is

guided to create their own unique magical, musical, place of warmth

and comfort

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N419b 1999

Copies

Alternate Title

Journey for healing with Kuan Yin : an audio illustration from the book "Power animal meditations : Shamanic journeys with your spirit allies"

Author

Scully, Nicki

Barker, Roland

Garcia, Jerry

Place of Publication

Eugene, OR

Publisher

Sahalie Publishing Company

Publication Date

2004

Subjects

Relaxation Techniques - popular works - CD-ROM

Imagery - popular works - CD-ROM

Music Therapy - popular works - CD-ROM

ISBN

0962336580

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

QZ266 S437 2004

Copies

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Siegel, Bernie S

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2004

Subjects

Relaxation Techniques

Mental Healing

Popular Work

ISBN

9781401904067

1401904068

Language

English

Material Type

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 S573me 2004

Copies

Alternate Title

Time in 4 : a relaxation tape : sleep/heart of the rose

Author

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Sleep

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD offers progressive relaxation through guided imagery with

the aid of two musical pieces called "Satie" and "Gratitude".

Soothing music underlies the sound of gentle ocean surf as the

listener experiences waves of relaxation wash over the body. The

listener is reminded that one's body knows how to sleep and that

sleep will be restful and dreams helpful. Later in the CD the listener

hears sounds of bird song, cello and harp as he/she is guided

through progressive relaxation from head to toe. The image of a

beautiful rose moves the listener to a calm still place. The words of

the metta meditation invoke a universal wish for peace and wellbeing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646h 2001

Copies

Author

Smith, Elisabeth

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Imagery

Popular Work

Abstract

This CD provides two guided visualization using progressive muscle

relaxation and imagery. Acknowledging the power of strong

emotions, the first visualization invites the listener to experience

riding in a hot air balloon using the force of their fiery emotions to

propel them to a place of vision and finally drift safely down to land.

In the second visualization the listener experiences the supportive

and warming strength of the earth and then the freedom and

buoyancy of the water to encourage a deepening sense of

relaxation

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646a 2001

Copies