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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577
Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
QZ266 W422h 2007 v.1-2
Availability
4 copies, 4 available
Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep
More Information
Author
Weil, Andrew
Naiman, Rubin
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 CD's ; 135 minutes + 17 page study guide
Subjects
Sleep
Stress, Psychological
Relaxation Therapy
Popular Work
Abstract
Disc 1: Taking an integrative approach to healthy sleep
Disc 2: Practices for promoting healthy sleep
ISBN
9781591795834
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library Relax
Call Number
QZ266 W422h 2007 v.1-2
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
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Living road

https://bccalibrary.andornot.com/en/permalink/catalog18345
Lhasa. [Beverly Hills, CA]: Nettwerk , 2004.
Audience
Patient or Public
Call Number
QZ266 L688 2004
Availability
1 copy, 1 available
More Information
Author
Lhasa
Place of Publication
[Beverly Hills, CA]
Publisher
Nettwerk
Publication Date
2004
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L688 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
More Information
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Helping yourself : a workbook for people living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog1819
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 1989.
Audience
Patient or Public
Call Number
QZ200 C973 1989
Availability
1 copy, 1 available
Tape 1: Side A: Deep muscle relaxation; Side B: Deep inner relaxation.; Tape 2: Side A: Imagery for healing; Side B: Deep inner relaxation
More Information
Alternate Title
Helping yourself
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
1989
Physical Description
2 audiocassettes; 1 booklet
Subjects
Neoplasms - psychology
Imagery
Popular Work
Abstract
Tape 1: Side A: Deep muscle relaxation
Side B: Deep inner relaxation.
Tape 2: Side A: Imagery for healing
Side B: Deep inner relaxation
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Call Number
QZ200 C973 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healthy brain kit : clinically proven tools to boost your memory, sharpen your mind, keep your brain young

https://bccalibrary.andornot.com/en/permalink/catalog120107
Weil, Andrew, Small, Gary. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
WM173.7 W422 2007
Availability
1 copy, 1 available
More Information
Alternate Title
Healthy brain kit workbook
Author
Weil, Andrew
Small, Gary
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 sound discs (125 min.) + 1 book (52 p. ; 23 cm.) + 35 brain-training cards
Subjects
Brain
Memory Disorders - prevention & control
Memory - physiology
Cognitive Aging
Neuronal Plasticity
Psychology
Learning
Popular Work
ISBN
9781591795308
1591795303
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM173.7 W422 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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King of hoes : live at the Hoe House : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18741
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362k 2008 v.1-2
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Physical Description
2 CD's
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362k 2008 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Year to live : how to live this year as if it were your last

https://bccalibrary.andornot.com/en/permalink/catalog15358
Levine, Stephen. Boulder, CO: Sounds True , 1997.
Audience
Patient or Public
Call Number
BF789 L665y 1997 v.1-3
Availability
1 copy, 1 available
More Information
Author
Levine, Stephen
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1997
Physical Description
3 CDs ; 3 1/4 hours
Subjects
Death - psychology - CD-ROM
Spiritual Therapies - CD-ROM
Mental Healing - CD-ROM
Psychotherapy - CD-ROM
Life Change Events - CD-ROM
ISBN
1591794005
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
BF789 L665y 1997 v.1-3

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://bccalibrary.andornot.com/en/permalink/catalog15710
Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.
Audience
Patient or Public
Call Number
QZ266 T473a 1999
Availability
1 copy, 1 available
More Information
Author
Thompson, Jeffrey
Place of Publication
Roslyn, NY
Publisher
Relaxation Company
Publication Date
1999
Physical Description
60 minutes + instructional booklet
Subjects
Relaxation Techniques - popular works
Sleep - popular works
Meditation - popular works
Music Therapy - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T473a 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting ready : meditations for surgery, chemo and radiation

https://bccalibrary.andornot.com/en/permalink/catalog2058
Siegel, Bernie S. New Haven, Ct.: ECaP , 1989.
Audience
Patient or Public
Call Number
QZ266 S573 1989
More Information
Author
Siegel, Bernie S
Place of Publication
New Haven, Ct.
Publisher
ECaP
Publication Date
1989
Subjects
Neoplasms - psychology - popular works - audiocassettes
Mental Healing - popular works - audiocassettes
Surgery - popular works - audiocassettes
Imagery - popular works - audiocassettes
Neoplasms - drug therapy - popular works - audiocassettes
Radiotherapy - popular works - audiocassettes
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S573 1989
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Relaxation

https://bccalibrary.andornot.com/en/permalink/catalog14879
Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.
Audience
Patient or Public
Call Number
QZ266 R128r 2002
Availability
1 copy, 1 available
Introduction - the body garden; The complete relaxation exercise
More Information
Author
Radha, Swami Sivananda
Place of Publication
Spokane, WA
Publisher
Timeless Books
Publication Date
2002
Physical Description
38 minutes
Subjects
Relaxation Techniques - popular works
Meditation - popular works
Imagery (Psychotherapy) - popular works
Abstract
Introduction - the body garden
The complete relaxation exercise
ISBN
0931454964
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 R128r 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Autogenics / cellular healing

https://bccalibrary.andornot.com/en/permalink/catalog15927
Grismer, Cheryl. Kelowna, BC: Breakthrough Studios Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 G869p 1999
Availability
2 copies, 2 available
Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
More Information
Author
Grismer, Cheryl
Place of Publication
Kelowna, BC
Publisher
Breakthrough Studios Ltd.
Publication Date
1999
Series
Personal healing and transformation series 1
Subjects
Relaxation Techniques - popular works
Mental Healing - popular works
Stress, Psychological - popular works
Abstract
Autogenics - 26:03 minutes
Cellular healing - 41:43 minutes
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 G869p 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Hunker down hollow : no ree-cession here : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18740
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362h 2008
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362h 2008

Copies

c.1 BC Cancer Agency VC Library Relax Available
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James Bailey : agent nine and a half : licenced to love : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18742
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362j 2008
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362j 2008

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Bar Trek 1 : the first voyage : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18743
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362b 2008
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362b 2008

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Desperate house flies : say no to bugs : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18744
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , [2008].
Audience
Patient or Public
Call Number
QZ266 R362d 2008
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
[2008]
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362d 2008

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Veranda family : specialty mechanics : audio comedy CD

https://bccalibrary.andornot.com/en/permalink/catalog18745
Reilly, Michael B. Burnaby, BC: Canamera Entertainment Group Ltd. , 2008?.
Audience
Patient or Public
Call Number
QZ266 R362v 2008
Availability
1 copy, 1 available
More Information
Author
Reilly, Michael B
Place of Publication
Burnaby, BC
Publisher
Canamera Entertainment Group Ltd.
Publication Date
2008?
Subjects
Humor
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 R362v 2008

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://bccalibrary.andornot.com/en/permalink/catalog9765
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Voices in the night : a cancer companion : diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog1597
McDiarmid, Joy S, Holman, Dawn M. Winnipeg, MB: Voices in the Night, Inc. , 1993.
Audience
Patient or Public
Call Number
QZ241 M135 1993 v.1
Availability
1 copy, 1 available
More Information
Author
McDiarmid, Joy S
Holman, Dawn M
Place of Publication
Winnipeg, MB
Publisher
Voices in the Night, Inc.
Publication Date
1993
Physical Description
2 audiocassettes
Subjects
Neoplasms - diagnosis
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ241 M135 1993 v.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Self-healing and maintenance

https://bccalibrary.andornot.com/en/permalink/catalog16232
Pulos, Lee. [Vancouver, BC?]: Mountain Glade Hypnosis Development Programs Ltd. , 2007.
Audience
Patient or Public
Call Number
QZ266 P982s 2007
Availability
1 copy, 1 available
Side 1: Direct induction; Side 2: Double induction
More Information
Author
Pulos, Lee
Place of Publication
[Vancouver, BC?]
Publisher
Mountain Glade Hypnosis Development Programs Ltd.
Publication Date
2007
Physical Description
60 minutes
Subjects
Relaxation Techniques
Popular Work
Abstract
Side 1: Direct induction
Side 2: Double induction
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 P982s 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mamma mia : the movie soundtrack featuring the songs of ABBA

https://bccalibrary.andornot.com/en/permalink/catalog120597
Andersson, Benny, Ulvaeus, Bjorn. [Toronto, ON]: Decca Records , 2008.
Audience
Patient or Public
Call Number
QZ266 M263 2008
Availability
1 copy, 1 available
More Information
Author
Andersson, Benny
Ulvaeus, Bjorn
Place of Publication
[Toronto, ON]
Publisher
Decca Records
Publication Date
2008
Physical Description
1 audio disc ; 1 booklet.
Subjects
Music Therapy
Popular Work
ISBN
602517741850
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M263 2008

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.