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Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577

Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.

Audience: Patient or Public

Call Number: QZ266 W422h 2007 v.1-2

Availability: 4 copies, 4 available

Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

Author: Weil, Andrew; Naiman, Rubin

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2007

Physical Description: 2 CD's ; 135 minutes + 17 page study guide

Subjects: Sleep; Stress, Psychological; Relaxation Therapy; Popular Work

Abstract: Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep

ISBN: 9781591795834

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library Relax

Call Number: QZ266 W422h 2007 v.1-2

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available

For people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog10444

Naparstek, Belleruth. Los Angeles, CA: Time Warner AudioBooks , 1993.

Audience: Patient or Public

Call Number: QZ266 N195fo 1993

Availability: 3 copies, 3 available

1. Guided imagery; 2. Affirmations

Author: Naparstek, Belleruth

Place of Publication: Los Angeles, CA

Publisher: Time Warner AudioBooks

Publication Date: 1993

Subjects: Imagery; Relaxation Techniques; Popular Work

Abstract: 1. Guided imagery; 2. Affirmations

ISBN: 1586211161

Language: English

Material Type: CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 N195fo 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VC Library Relax			Available

A story a day : value stories

https://bccalibrary.andornot.com/en/permalink/catalog121291

Grayzel, Eva, Bohemond, Pierre. [United States of America]: Red Balloon Records , 2001.

Audience: Patient or Public

Call Number: WS105 C5 G784 2001

Availability: 1 copy, 1 available

"Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:…

Alternate Title: Value stories

Author: Grayzel, Eva; Bohemond, Pierre

Place of Publication: [United States of America]

Publisher: Red Balloon Records

Publication Date: 2001

Physical Description: 1 sound disc (52:03) + booklet

Subjects: Social Skills; Morals; Helping Behavior; Children; Storytelling; Music; Juvenile Literature; Popular Work

Abstract: "Ages 5 and up"; "Parent/Teacher guide enclosed"; Contents:; A story a day (2:06) --; King Solomon and the bee (13:15) --; The stonecutter (8:33) --; Our stories(4:01) --; The rare diamond (3:54) --; Mama Anansi's talented children (11:32) --; Up above or down below (4:48) --; We wanna have fun (3:50).

Notes: "Songs & life-enriching stories enhanced with music"- Cover

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WS105 C5 G784 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Laugh alive! : joyous laughter for listening and participating : pure laughter for fun, health and relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16203

McClelland, Hugh. [Vancouver, BC?]: DreamMaker Studio , 2004.

Audience: Patient or Public

Call Number: QZ266 M126 2004

Availability: 4 copies, 4 available

Author: McClelland, Hugh

Place of Publication: [Vancouver, BC?]

Publisher: DreamMaker Studio

Publication Date: 2004

Physical Description: 15 minutes

Subjects: Wit and Humor; Mental Healing; Relaxation Techniques; Laughter Therapy; Imagery; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M126 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available