Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
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This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
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c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.4 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
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This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and t…
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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Introduction; Guided imagery; Music
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
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This CD offers a thoughtful and timeless collection of scripture; readings and verse, hymns and songs to inspire a peaceful heart.; Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint; Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come; to the Garden; Psalm 23; - The L…
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c.4 BC Cancer Agency VAN Library Relax | Available | ||
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c.6 BC Cancer Agency VAN Library Relax | Available | ||
c.7 BC Cancer Agency VAN Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
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The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming
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Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness
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v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
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c.1 BC Cancer Agency VAN Library Music | Available | ||
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c.1 BC Cancer Agency VAN Library Music | Available |
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c.1 BC Cancer Agency VAN Library | Available |
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This CD provides breath work, guided visualization using; progressive muscle relaxation and imagery. It provides some; education about the relaxation response which can be practiced; over time, enhancing one's sense of well- being like a bridge from; tension to peace or from fear to hope. Breath wo…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | On Loan, due Thursday, April 11, 2024 | ||
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c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
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c.4 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.4 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency KEL Cancer Info Ctr | Available |