Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
Grounding the body; Opening up to more; Moving into the spirit; Growing the heart
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c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VAN Library Relax | Available |
Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
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c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
v.1: Introducing the basics; Connecting to your body and breathing; v.2: Developing ease, stability, strength and flexibility; Opening your heart and chest; v.3: Building relaxed resilence; Experience meditation in motion; v.4: Feeling what your body wants
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c.1 BC Cancer Agency PG Cancer Info Ctr Missing | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library | Available | ||
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available |
The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming
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c.1 BC Cancer Agency VC Library Relax | Available |
Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax Missing | Available |
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Library | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency VIC Cancer Info Ctr | Available |
Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound
c.1 BC Cancer Agency VAN Library Music | Available |
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c.1 BC Cancer Agency VAN Library Music | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells
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v.1: Renewal (60 minutes) with instructional booklet; v.2: Insight (60 Minutes)
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |