Author

May, Daniel

Place of Publication

[Toronto, ON]

Publisher

Somerset Entertainment Ltd.

Publication Date

2006

Physical Description

59 minutes

Series

Solitudes 35662

Subjects

Sleep Disorders - therapy

Sleep Disorders - psychology

Imagery (Psychotherapy)

Relaxation Techniques

Stress, Psychological

Music Therapy

Popular Work

Abstract

Music and nature sounds

Twilight fades

Gentle Descent

First star in the sky

Worlds away

An Angel's caress

Midnight blue

Drifting in dreamland

Safe and sound

Language

English

Material Type

Audio

CD

Booklet

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 M461 2006

Copies

Alternate Title

Fifty things you can do today to manage insomnia

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2009

Physical Description

127 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Insomnia

Popular Work

Sleep disorders

ISBN

9780857654847

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.