Search Results - BC Cancer Agency Library

Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152p 1986

Availability: 5 copies, 5 available

Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

Alternate Title: Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

ISBN: 9781572246393

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152p 1986

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654

Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646h 2001

Availability: 22 copies, 22 available

This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…

Alternate Title: Time in 4 : a relaxation tape : sleep/heart of the rose

Author: Smith, Elisabeth

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body knows how to sleep and that; sleep will be restful and dreams helpful. Later in the CD the listener; hears sounds of bird song, cello and harp as he/she is guided; through progressive relaxation from head to toe. The image of a; beautiful rose moves the listener to a calm still place. The words of; the metta meditation invoke a universal wish for peace and wellbeing.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.5 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.7 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874

Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.

Audience: Patient or Public

Call Number: QZ266 S646t 1990 v.3

Availability: 2 copies, 2 available

Side 1: Breathing; Side 2: Autogenics

Author: Smith, Elisabeth; Warren, Barbara

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/GRD Recordings

Publication Date: 1990

Subjects: Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: Side 1: Breathing; Side 2: Autogenics

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646a 2001

Availability: 21 copies, 21 available

This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of vision and finally drift safely down to land.; In the second visualization the listener experiences the supportive; and warming strength of the earth and then the freedom and; buoyancy of the water to encourage a deepening sense of; relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.2 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766

Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.

Audience: Patient or Public

Call Number: QZ266 K11a 1995 v.1-2

Availability: 9 copies, 9 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 1995

Physical Description: 2 CD's ; 120 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780743520683; 0743520688

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.7 BC Cancer Agency VC Library Relax			Available
c.8 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Cloak and the dove

https://bccalibrary.andornot.com/en/permalink/catalog15060

Smith, Elisabeth, Boyle, Michael. [Vancouver, BC?]: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002.

Audience: Patient or Public

Call Number: QZ266 S646c 2002

Availability: 22 copies, 22 available

This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and t…

Alternate Title: Time in 5 : the cloak and the dove

Author: Smith, Elisabeth; Boyle, Michael

Place of Publication: [Vancouver, BC?]

Publisher: Executive Production : British Columbia Cancer Agency, Vancouver Clinic

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and the flight of a dove over a variety of pleasing; landscapes. Throughout the CD the listener is encouraged to rest; and relax.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646c 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.4 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available
c.6 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371

Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.

Audience: Patient or Public

Call Number: QZ266 K11w 1994

Availability: 9 copies, 9 available

Alternate Title: Mindfulness meditation in everyday life

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 1994

Physical Description: xxi, 280 p. ; 21 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781401307783; 0786880708

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Time in 7 : a relaxation tape : air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog6103

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1994.

Audience: Patient or Public

Call Number: QZ266 S646 1994 v.7

Availability: 2 copies, 2 available

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/Trax Audio Productions

Publication Date: 1994

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646 1994 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Healing light / sleep

https://bccalibrary.andornot.com/en/permalink/catalog7475

Lai, Louise. [Vancouver, BC?]: BC Cancer Agency , 1997.

Audience: Patient or Public

Call Number: QZ266 L185 1997

Availability: 3 copies, 3 available

This relaxation audio tape has been created by the British Columbia Cancer Agency for Cantonese speaking members of the community.

Author: Lai, Louise

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency

Publication Date: 1997

Subjects: Relaxation Techniques; Sleep; Stress, Psychological; Popular Work

Abstract: This relaxation audio tape has been created by the British Columbia Cancer Agency for Cantonese speaking members of the community.

Language: Chinese-Cantonese

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 L185 1997

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204

Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.

Audience: Patient or Public

Call Number: QZ266 N195c 1993

Availability: 4 copies, 4 available

Introduction; Guided imagery; Affirmations

Alternate Title: Meditation to help you combat depression

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1993

Physical Description: 44 minutes

Series: Health journeys

Subjects: Depression; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Affirmations

ISBN: 9781881405610; 1881405613

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973

Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.

Audience: Patient or Public

Call Number: QZ266 M628 2002

Availability: 5 copies, 5 available

Author: Miller, Emmett E; Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery (Psychotherapy); Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Time in 5 : the cloak and the dove

https://bccalibrary.andornot.com/en/permalink/catalog2499

Smith, Elisabeth, Boyle, Michael. [Vancouver, BC?]: Trax Audio Productions , 1992.

Audience: Patient or Public

Call Number: QZ266 S646 1992 v.5

Availability: 2 copies, 2 available

Author: Smith, Elisabeth; Boyle, Michael

Place of Publication: [Vancouver, BC?]

Publisher: Trax Audio Productions

Publication Date: 1992

Subjects: Relaxation Techniques - popular works - audiocassettes; Stress, Psychological - popular works - audiocassettes

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646 1992 v.5

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Peaceful heart

https://bccalibrary.andornot.com/en/permalink/catalog4546

Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. [Vancouver, BC?]: British Columbia Cancer Agency/PacificLine Music , 1995.

Audience: Patient or Public

Call Number: QZ266 S647 1995

Availability: 2 copies, 2 available

Author: Smith, Elisabeth; Nicholson, Kathryn; Dudley, Jennifer

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/PacificLine Music

Publication Date: 1995

Subjects: Relaxation Techniques; Mental Healing; Imagery; Popular Work

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S647 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981p 2006

Availability: 4 copies, 4 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 74 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Pain - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598549; 0978598547

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Time in 6 : a relaxation tape : the path of healing and the heart of healing

https://bccalibrary.andornot.com/en/permalink/catalog8438

Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1993.

Audience: Patient or Public

Call Number: QZ266 S646 1993 v.6

Availability: 2 copies, 2 available

Author: Smith, Elisabeth; Nicholson, Kathryn; King, Robbie

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/Trax Audio Productions

Publication Date: 1993

Subjects: Relaxation Techniques; Mental Healing; Imagery; Popular Work

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646 1993 v.6

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Chemotherapy : a healing solution

https://bccalibrary.andornot.com/en/permalink/catalog16222

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H798c 2006

Availability: 3 copies, 3 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 71 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Neoplasms - drug therapy; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598518; 0978598512

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H798c 2006

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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

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Progressive relaxation and breathing

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Heart of the rose and sleep tape

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Time in : a relaxation tape

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Air and fire, earth and water

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Mindfulness meditation : cultivating the wisdom of your body and mind

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Guided mindfulness meditation : series 1

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Cloak and the dove

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Coming to our senses : healing ourselves and the world through mindfulness

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Wherever you go, there you are : mindfulness meditation in everyday life

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Time in 7 : a relaxation tape : air and fire, earth and water

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Healing light / sleep

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Meditation to help you relieve depression

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Letting go of stress : four effective techniques for relaxation and stress reduction

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Meditation to help you with healthful sleep

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Guided mindfulness meditation : series 3

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Time in 5 : the cloak and the dove

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Peaceful heart

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Pain : softening the sensations

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Time in 6 : a relaxation tape : the path of healing and the heart of healing

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Chemotherapy : a healing solution

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