Alternate Title

In the spirit of healing

Author

Nicholson, Kathryn

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Music Therapy

Relaxation Techniques

Mental Healing

Popular Work

Abstract

One side of this CD offers a selection of beautiful and beloved

songs, chants, spirituals, folk music from around the world. The

other side addresses the spiritual component of the healing

journey. It includes two thoughtful readings, a Japanese folk song,

a Russian hymn and a Hebrew blessing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N626 2001

Copies

Alternate Title

Heart of healing

Time in 6 : a relaxation tape : the path of healing and the heart of healing

Author

Smith, Elisabeth

Nicholson, Kathryn

King, Robbie

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Mental Healing

Imagery

Popular Work

Abstract

This CD offers progressive muscle relaxation and healing imagery

with a background of music and sounds of nature. The listener

imagines being a pilgrim on a journey into healing, they are offered

uplifting images of strength and support, and a healing presence as

a companion. With the theme of wholeness the listener is invited to

focus on the "inner pharmacy" we all carry within. This is an image

of our ability to create substances that can calm the body, stimulate

the immune system, clear the mind and calm the spirit.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646p 2001

Copies

Alternate Title

Time in 4 : a relaxation tape : sleep/heart of the rose

Author

Smith, Elisabeth

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Sleep

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD offers progressive relaxation through guided imagery with

the aid of two musical pieces called "Satie" and "Gratitude".

Soothing music underlies the sound of gentle ocean surf as the

listener experiences waves of relaxation wash over the body. The

listener is reminded that one's body knows how to sleep and that

sleep will be restful and dreams helpful. Later in the CD the listener

hears sounds of bird song, cello and harp as he/she is guided

through progressive relaxation from head to toe. The image of a

beautiful rose moves the listener to a calm still place. The words of

the metta meditation invoke a universal wish for peace and wellbeing.

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646h 2001

Copies

Author

Smith, Elisabeth

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Imagery

Popular Work

Abstract

This CD provides two guided visualization using progressive muscle

relaxation and imagery. Acknowledging the power of strong

emotions, the first visualization invites the listener to experience

riding in a hot air balloon using the force of their fiery emotions to

propel them to a place of vision and finally drift safely down to land.

In the second visualization the listener experiences the supportive

and warming strength of the earth and then the freedom and

buoyancy of the water to encourage a deepening sense of

relaxation

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 S646a 2001

Copies

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Numeroff, Laura

Harpham, Wendy Schlessel

Place of Publication

New York, NY

Publisher

Simon & Schuster Books for Young Readers

Publication Date

1999

Subjects

Breast Neoplasms - psychology

Parent-Child Relations

Infant

Child

Juvenile Literature

Abstract

A picture book written to help children cope with a mother's breast cancer. Includes "testimonials" by animal characters in an imaginary support group, allowing each of them to talk about issues they are facing. The "narrators" describe how the family reacted to the diagnosis, meeting the doctors and nurses, trying to look for good things among the bad, and dealing with scary emotions, and they offer hints for helping Mom feel better.

Notes

Surrey CIC keep 2022 PFC

ISBN

9780689845260

068984526X

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 C5 N971 1999

Copies

Author

Buckley, Colleen

Sponaugle, Kim

Place of Publication

Indianapolis, IN

Publisher

Dog Ear Publishing

Publication Date

2007

Physical Description

1 v. (unpaged) : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Parent-Child Relations

Juvenile Literature

ISBN

9781598584226

1598584227

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 C5 B924 2007

Copies

Alternate Title

From surviving to thriving

Author

Hopkins, Denise

Place of Publication

Montclair, NJ

Publisher

Thriving Yoga

Publication Date

[2010]

Physical Description

60 minutes

Subjects

Breast Neoplasms - rehabilitation

Relaxation Techniques

Exercise Therapy

Yoga

Stress, Psychological

Social Support

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WP870 H793 2010

Copies

Author

Mellonie, Bryan

Ingpen, Robert

Place of Publication

[Toronto, ON]

Publisher

Bantam Books, Incorporated

Publication Date

1983

Subjects

Death

Attitude to Death

Parent-Child Relations

Infant

Child

Juvenile Literature

Abstract

This book talks about the various lengths of life spans for plants, animals, and people and shows that dying is very much a part of living. It explains that there is a beginning and an end with living in between, and that sometimes things are too hurt or ill to continue living, so they die.

Notes

Surrey CIC keep 2022 PFC (F0002473, F0002474)

ISBN

0553340239

9780553344028

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

BF575 C5 M527 1983

Copies

Author

Jones, Diane Jarvis

Place of Publication

[Vancouver, BC?]

Publisher

Diane Jarvis Jones

Publication Date

1995

Subjects

Grief

Family

Attitude to Death

Parent-Child Relations

Infant

Child

Juvenile Literature

Abstract

The narrator remembers being a baby and being given a button blanket by Aunt Mary. Aunt Mary comes to live with the family when the narrator is five and she is seriously ill and dying. She sings a song to the young child who is afraid of death but does not understand its meaning. After the death of Aunt Mary, the child continues to give others buttons in remembrance.

ISBN

096994070X

9780969940708

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

BF575 C5 J76 1995

Copies

Author

Nelems, Bill

Lakhani, Azmina

Place of Publication

[Vancouver, BC?]

Publisher

Mainline Sound Design

Publication Date

1999

Subjects

Relaxation Techniques

Imagery

Popular Work

Abstract

This CD provides breath work, guided visualization using

progressive muscle relaxation and imagery. It provides some

education about the relaxation response which can be practiced

over time, enhancing one's sense of well- being like a bridge from

tension to peace or from fear to hope. Breath work allows the

listener to 'let go' and relax. With imagery and music the listener is

guided to create their own unique magical, musical, place of warmth

and comfort

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N419b 1999

Copies

Alternate Title

Lullabye : music and guided imagery

Author

Nitkin, Patricia

Smith, Elisabeth

Place of Publication

Surrey, BC

Publisher

BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date

1999

Subjects

Relaxation Techniques

Music Therapy

Mental Healing

Popular Work

Abstract

This CD offers relaxation through guided imagery. Just as the

hummingbird knows how to draw nurture from the flowers, so the

listener is encouraged to draw upon images in nature that are

peaceful and calming. To variations of the tune of the well-loved

song "All through the night", we are reminded how nature itself

needs to sleep. The journey continues with progressive muscle

relaxation, the sound of gentle waves and finally the lovely mantra

"I am calm, I am peaceful, I am loved and I am healing". It ends

with guitar music and humming lull the listener further into restful

sleep.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

CD

Audio

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 N729l 1999

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Author

Kohlenberg, Sherry

Crow, Lauri

Place of Publication

New York, NY

Publisher

Magination Press

Publication Date

1993

Subjects

Parent-Child Relations

Neoplasms - psychology

Juvenile Literature

Abstract

Sammy's mommy receives treatment for cancer, goes into the hospital for surgery, recovers at home, and shares her continuing love for him. Helps explain treatments and includes activities to assist children in coping with a parent?s illness.

Notes

Surrey CIC keep 2022 PFC (F0000709, F0002513)

ISBN

0945354568 (hbk.)

094535455X (pbk.)

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

QZ201 C5 K79 1993

Copies

Author

Parkinson, Carolyn Stearns

Verstraete, Elaine

Place of Publication

Folsom, CA

Publisher

Solace Publishing, Inc.

Publication Date

1994

Physical Description

28 cm.

Subjects

Parent-Child Relations

Popular Work

Juvenile Literature

Abstract

A follow-up to "My mommy has cancer".

Notes

Surrey CIC keep 2022 (F0000681)

ISBN

0963028715

9780963028716

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 C5 P247m 1994

Copies

Alternate Title

Meditation to help you combat depression

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Health Journeys

Publication Date

1993

Physical Description

44 minutes

Series

Health journeys

Subjects

Depression

Relaxation Techniques

Imagery

Stress, Psychological

Popular Work

Abstract

Introduction

Guided imagery

Affirmations

ISBN

9781881405610

1881405613

Language

English

Material Type

CD

Audio

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N195c 1993

Copies

Alternate Title

Meditation to you help with chemotherapy

Author

Naparstek, Belleruth

Place of Publication

Akron, OH

Publisher

Health Journeys

Publication Date

1991

Series

Health journeys

Subjects

Imagery

Neoplasms - drug therapy

Antineoplastic Agents

Relaxation Techniques

Popular Work

Abstract

Introduction

Guided imagery

Affirmations

ISBN

9781881405597

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 N195mc 1991

Copies

Alternate Title

Yoga thrive : therapeutic yoga for cancer survivors

Author

Culos-Reed, S. Nicole

Hately-Aldous, Susi

Place of Publication

Calgary, AB

Publisher

Alberta Cancer Board, Tom Baker Cancer Centre

University of Calgary

Publication Date

2008

Physical Description

4 DVD's

Subjects

Neoplasms - rehabilitation

Yoga

Exercise Therapy

Stress, Psychological

Relaxation Techniques

Survivors

Popular Work

Abstract

v.1: Introducing the basics

Connecting to your body and breathing

v.2: Developing ease, stability, strength and flexibility

Opening your heart and chest

v.3: Building relaxed resilence

Experience meditation in motion

v.4: Feeling what your body wants

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 Y54 2008 v.1-4

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects

Meditation - methods

Mind Body Relations (Metaphysical)

Awareness

Relaxation Therapy

Stress, Psychological

Popular Work

Notes

Includes CD with five guided mindfulness meditations.

Surrey CIC keep 2022 (F0002503)

ISBN

9781604076585

9781622036677

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 K10mi 2012

Copies

Author

Weil, Andrew

Naiman, Rubin

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2007

Physical Description

2 CD's ; 135 minutes + 17 page study guide

Subjects

Sleep

Stress, Psychological

Relaxation Therapy

Popular Work

Abstract

Disc 1: Taking an integrative approach to healthy sleep

Disc 2: Practices for promoting healthy sleep

ISBN

9781591795834

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library Relax

Call Number

QZ266 W422h 2007 v.1-2

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies