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15 records – page 1 of 1.

Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
More Information
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
More Information
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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How to be a cancer patient : a proven approach for optimizing your role in your cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog124459
Boothman, Jeff. Powell, OH: Igniting Souls Publishing Agency , 2022.
Audience
Patient or Public
Call Number
QZ201 B725 2022
Availability
4 copies, 3 available
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two sur…
More Information
Author
Boothman, Jeff
Place of Publication
Powell, OH
Publisher
Igniting Souls Publishing Agency
Publication Date
2022
Physical Description
xiii, 155 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Cancer Survivors
Self Care - handbooks
Abstract
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two surgeries, 15+ days of inpatient hospital stays for chemo and complications and 15 doses of radiation. It also includes honest, raw and sometimes hilarious accounts on how these tools were developed during the course of a LOT of cancer treatment."-- From Amazon
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798885831611
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 B725 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 24, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Wisdom engaged : traditional knowledge for Northern Community well-Being

https://bccalibrary.andornot.com/en/permalink/catalog125186
Edmonton, AB: Polynya Press , 2019. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2019
Availability
2 copies, 2 available
More Information
Editor
Johnson, Leslie Main
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2019
Physical Description
xiv, 402 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 3
Subjects
First Nations
Indigenous Canadians
Healthy Lifestyle
Medicine, Traditional
Plants, Medicinal
Spiritual Therapies
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772124101
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 J67 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How we survived prostate cancer : what we did and what we should have done

https://bccalibrary.andornot.com/en/permalink/catalog121212
Hallerman, Victoria. New York, NY: Newmarket Press , 2009.
Audience
Patient or Public
Call Number
WJ762 H185 2009
Availability
1 copy, 1 available
More Information
Author
Hallerman, Victoria
Place of Publication
New York, NY
Publisher
Newmarket Press
Publication Date
2009
Physical Description
x, 208 p. ; 23 cm.
Subjects
Prostatic Neoplasms
Cancer Survivors
Caregivers
Interpersonal Relations
Spouses
Men's Health
Popular Work
ISBN
9781557048196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WJ762 H185 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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No quit in me : my wild ride with tongue cancer

https://bccalibrary.andornot.com/en/permalink/catalog121242
Kuby, John. Comox, BC: Shoreline Books , 2018.
Audience
Patient or Public
Call Number
WI210 K95 2018
Availability
5 copies, 5 available
More Information
Author
Kuby, John
Place of Publication
Comox, BC
Publisher
Shoreline Books
Publication Date
2018
Physical Description
355 p. : ill. ; 22 cm.
Subjects
Tongue Neoplasms
Cancer Survivors
Personal Narratives
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781999380113
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI210 K95 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 5 available
More Information
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness

https://bccalibrary.andornot.com/en/permalink/catalog122124
Mihesuah, Devon A. Lincoln, NE: University of Nebraska Press , 2005.
Audience
Patient or Public
Call Number
QZ266 N9 M636 2005
Availability
3 copies, 3 available
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of ind…
More Information
Author
Mihesuah, Devon A.
Place of Publication
Lincoln, NE
Publisher
University of Nebraska Press
Publication Date
2005
Physical Description
194 p. : ill. ; 23 cm.
Subjects
First Nations
Nutrition Therapy
Cooking
Diet, Healthy
Healthy Lifestyle
Cookbook
Popular Work
Abstract
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of indigenous recipes. - Cover.
ISBN
9780803232532
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 M636 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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I am here : living with ovarian cancer : reflections, notes and poetry

https://bccalibrary.andornot.com/en/permalink/catalog123740
Berry, Glenys. Sooke, BC: Self publishing , 2022. 2nd ed.
Audience
Patient or Public
Call Number
WP322 B534 2022
Availability
1 copy, 1 available
More Information
Author
Berry, Glenys
Edition
2nd ed.
Place of Publication
Sooke, BC
Publisher
Self publishing
Publication Date
2022
Physical Description
197 p. : col. ill. ; 23 cm
Subjects
Ovarian Neoplasms
Ovarian Neoplasms - psychology
Neoplasm, Residual - psychology
Cancer Survivors
Resilience
Poetry
Personal Narratives
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP322 B534 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Stories of hope

https://bccalibrary.andornot.com/en/permalink/catalog123778
Borbridge, Cindy. [British Columbia]: Self publishing , [2021].
Audience
Patient or Public
Call Number
QZ201 B726 2021
Availability
2 copies, 2 available
More Information
Author
Borbridge, Cindy
Place of Publication
[British Columbia]
Publisher
Self publishing
Publication Date
[2021]
Physical Description
44 unnumbered pages : col. ill. ; 23 cm
Subjects
Neoplasms - psychology
Cancer Survivors
Personal Narratives
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 B726 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406
Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.
Audience
Patient or Public
Call Number
WM175 H239 2010
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Cheung, Lilian
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2010
Physical Description
x, 292 p. : ill. ; 25 cm.
Subjects
Eating - psychology
Weight Loss
Mindfulness
Buddhism
Exercise
Nutrition Therapy
Healthy Lifestyle
Popular Work
ISBN
9780061697692
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Get active, sit less! : exercise guidebook for kidney cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120570
Trinh, Linda, Faulkner, Guy E., Courneya, Kerry, S., Jones, Jennifer, M. [Toronto, ON]: Kidney Cancer Canada , [2015].
Audience
Patient or Public
Call Number
WJ358 T833 2015
Availability
2 copies, 2 available
More Information
  2 read online  
Author
Trinh, Linda
Faulkner, Guy E.
Courneya, Kerry, S.
Jones, Jennifer, M.
Corporate Author
Kidney Cancer Research Network of Canada (KCRNC)
Place of Publication
[Toronto, ON]
Publisher
Kidney Cancer Canada
Publication Date
[2015]
Physical Description
119 p. : ill. ; 22 cm.
Subjects
Kidney Neoplasms - rehabilitation
Cancer Survivors
Exercise
Exercise Therapy
Healthy Lifestyle
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WJ358 T833 2015
Read Online
https://www.kidneycancercanada.ca/for-patients-and-caregivers/printed-and-online-resources/
http://online.fliphtml5.com/fexz/ezwt/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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But you look so good ... : stories by carcinoid cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog121135
Gonzalez, Maria j. Bloomington, IN: iUniverse LLC , 2013.
Audience
Patient or Public
Call Number
WI435 G643 2013
Availability
1 copy, 1 available
This book shares the intimate stores of those living with a poorly understood and rare cancer. It demonstrates that enduring any chronic illness can be done with hope, courage and dignity. - Cover
More Information
Author
Gonzalez, Maria j.
Place of Publication
Bloomington, IN
Publisher
iUniverse LLC
Publication Date
2013
Physical Description
xxv, 227 p. ; 23 cm.
Subjects
Carcinoma, Neuroendocrine - prevention & control
Carcinoma, Neuroendocrine - psychology
Neuroendocrine Tumors
Carcinoid Tumor
Cancer Survivors
Caregivers
Personal Narratives
Popular Work
Abstract
This book shares the intimate stores of those living with a poorly understood and rare cancer. It demonstrates that enduring any chronic illness can be done with hope, courage and dignity. - Cover
ISBN
9781475981315
1475981317
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WI435 G643 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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15 records – page 1 of 1.