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13 records – page 1 of 1.

60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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BC Multiple Myeloma Patient and Family conference 2007

https://bccalibrary.andornot.com/en/permalink/catalog16662
Greater Vancouver Multiple Myeloma Support Group, Vancouver Island Multiple Myeloma Support Group. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WH540 B862 2007 v.1-2
Availability
5 copies, 5 available
v.1: Keynote address by Michelle Krall Wigmore; Laughter by Allan O'Meara; Myeloma basics by Dr. Robert Coupland; Myeloma genetics in prognosis and treatment by Dr. Doug Horsman; Myeloma treatments by Dr. Kevin Song; v.2: Research by Dr. Clayton Smith; Serum free light chain assay by Dr. Melanie …
More Information
Corporate Author
Greater Vancouver Multiple Myeloma Support Group
Vancouver Island Multiple Myeloma Support Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Subjects
Multiple Myeloma - psychology
Multiple Myeloma - therapy
Adaptation, Psychological
Complementary Therapies
Patient Education
Research
Social Support
Popular Work
Abstract
v.1: Keynote address by Michelle Krall Wigmore
Laughter by Allan O'Meara
Myeloma basics by Dr. Robert Coupland
Myeloma genetics in prognosis and treatment by Dr. Doug Horsman
Myeloma treatments by Dr. Kevin Song
v.2: Research by Dr. Clayton Smith
Serum free light chain assay by Dr. Melanie Giroux
Alternative/complementary medicine by Dr. Robin O'Brien
Emotional roller coaster ride of cancer by Janie Brown
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH540 B862 2007 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency VAN Library Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
More Information
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
More Information
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Lymphoid cancer education forum 2010

https://bccalibrary.andornot.com/en/permalink/catalog114707
BC Cancer Agency, BC Cancer Foundation. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2010.
Audience
Patient or Public
Call Number
WH525 L986b 2010
Availability
1 copy, 1 available
Designed to educate patients and the public about the basics and new treatments for lymphoid cancer, which includes non-Hodgkin lymphoma, Hodgkin lymphoma, multiple myeloma, chronic lymphocytic leukemia and Waldenstrom's macroglobulinemia.; Speakers:; Dr. Joseph Connors - "Lymphoid cancer basics"; …
More Information
  4 read online  
Corporate Author
BC Cancer Agency
BC Cancer Foundation
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2010
Physical Description
Running time: 210 min.
Subjects
Lymphoma - therapy
Lymphoma - pathology
Lymphoma - epidemiology
Lymphoma, Non-Hodgkin - therapy
Hodgkin Disease - therapy
Multiple Myeloma
Leukemia, Lymphocytic, Chronic, B-Cell - therapy
Waldenstrom Macroglobulinemia
Neoplasms - diet therapy
Exercise Therapy
Adaptation, Psychological
Popular Work
Abstract
Designed to educate patients and the public about the basics and new treatments for lymphoid cancer, which includes non-Hodgkin lymphoma, Hodgkin lymphoma, multiple myeloma, chronic lymphocytic leukemia and Waldenstrom's macroglobulinemia.
Speakers:
Dr. Joseph Connors - "Lymphoid cancer basics"
Dr. Laurie Sehn - "New development in treatment"
Dr. Marco Marra - "Genomics and lymphoma"
Dr. Pippa Hawley - "Quality of life"
Dr. Paul McDonald - "Living with cancer : the perspective of a patient"
Terry Lynne Sullivan - "In pursuit of life while looking over my shoulder"
Sarah Sample - "Take a moment"
Notes
This BC Cancer Agency Lymphoid Education Forum was held on April 23, 2010 at the Norman Rothstein Theatre, Vancouver, BC.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
VC Library Archives
Call Number
WH525 L986b 2010
Website Notes
Click on the link to view video of speakers from the 2010 Forum. More Education Forum videos (2009-2015) may be viewed at http://www.bccancer.bc.ca/health-info/coping-with-cancer/patient-resources
Read Online
http://learn.phsa.ca/BCCA/lymphoidcancerday2010/PippaHawley/Pippa%20Hawley_flv_loader.html
http://learn.phsa.ca/BCCA/lymphoidcancerday2010/PaulMcDonald/Paul_McDonald_flv_loader.html
http://learn.phsa.ca/BCCA/lymphoidcancerday2010/PaulaMyers/Paula_Myers_flv_loader.html
http://learn.phsa.ca/BCCA/lymphoidcancerday2010/SarahSample/Sarah_Sample_flv_loader.html

Copies

c.1 BC Cancer Agency VAN Library Archives Available
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Becoming trauma informed

https://bccalibrary.andornot.com/en/permalink/catalog123151
[Ontario]: Centre for Addiction and Mental Health (CAMH) , 2012.
Audience
Professional
Summary:; Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and pol…
More Information
  1 read online  
Editor
Poole, Nancy
Greaves, Lorraine
Place of Publication
[Ontario]
Publisher
Centre for Addiction and Mental Health (CAMH)
Publication Date
2012
Series
Proquest Ebook Central
Subjects
Psychological Trauma
Mental disorders - therapy
Substance-Related Disorders - therapy
Mental Health Services
Adaptation, Psychological
Abstract
Summary:
Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and policies that place priority on trauma survivors' safety, choice and control. Becoming Trauma Informed describes trauma-informed practice at the individual, organizational and systemic levels. This multi-authored collection brings together the voices of those who have integrated trauma-informed principles into various mental health and addiction treatment and social service environments, and of the diverse groups with which they work. Becoming Trauma Informed is an important resource for those who are working, or who are planning to work as addiction and mental health practitioners and program and system planners.
ISBN
9781771140614
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5507782
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010
Davidson, Judith R. New York, NY: Demos Health , 2013.
Audience
Patient or Public
Call Number
WM188 D252 2013
Availability
6 copies, 6 available
More Information
Author
Davidson, Judith R
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
xi, 198 p. : ill. ; 26 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781936303380
1936303388
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Lymphoid cancer education forum 2013

https://bccalibrary.andornot.com/en/permalink/catalog21200
BC Cancer Agency. Vancouver Centre. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2013.
Audience
Patient or Public
Call Number
WH525 L986b 2013
Availability
7 copies, 7 available
Designed to educate patients and the public about the basics and new treatments for lymphoid cancer, which includes non-Hodgkin lymphoma, Hodgkin lymphoma, multiple myeloma, chronic lymphocytic leukemia and Waldenstrom's macroglobulinemia.; Opening remarks by Dr. Max Coppes; Lymphoid cancer : myths…
More Information
Alternate Title
Lymphoma cancer forum May 04, 2013
Lymphoma cancer education forum held on May 04, 2013 at the BC Cancer Research Centre, Vancouver, BC
Corporate Author
BC Cancer Agency. Vancouver Centre. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2013
Physical Description
140 minutes
Subjects
Lymphoma - therapy
Lymphoma - pathology
Lymphoma - epidemiology
Lymphoma, Non-Hodgkin - therapy
Hodgkin Disease - therapy
Multiple Myeloma
Leukemia, Lymphocytic, Chronic, B-Cell - therapy
Waldenstrom Macroglobulinemia
Neoplasms - diet therapy
Exercise Therapy
Adaptation, Psychological
Popular Work
Abstract
Designed to educate patients and the public about the basics and new treatments for lymphoid cancer, which includes non-Hodgkin lymphoma, Hodgkin lymphoma, multiple myeloma, chronic lymphocytic leukemia and Waldenstrom's macroglobulinemia.
Opening remarks by Dr. Max Coppes
Lymphoid cancer : myths and realities by Dr. Joseph Connors
New drugs in lymphoma by Dr. Diego Villa
Human genome and lymphoma by Dr. Andrew Mungall
BC Cancer Foundation by John Andru
Life after cancer : the new normal by Janie Brown
A patient's perspective by Terry Lynne Sullivan
It's great to be here by Alex Blodgett
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WH525 L986b 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM188 C288 2013
Availability
5 copies, 4 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Cognitive Therapy
Popular Work
ISBN
9781608826186
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C288 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, May 20, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Getting things done: the art of stress-free productivity

https://bccalibrary.andornot.com/en/permalink/catalog119814
Allen, David. New York, NY: Penguin Books , 2015. Rev. ed.
Audience
Professional
Call Number
WX150 A425 2015
Availability
1 copy, 1 available
More Information
Author
Allen, David
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Physical Description
xxiii, 317 p. ; 22 cm.
Subjects
Adaptation, Psychological
Time Management
Planning Techniques
Efficiency
Task Performance and Analysis
Goals
ISBN
9780349408941
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WX150 A425 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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I have a question about cancer : clear answers for all kids, including children with autism spectrum disorder or other special needs

https://bccalibrary.andornot.com/en/permalink/catalog121493
Gaines, Arlen Grad, Polsky, Meredith Englander. Philadelphia, PA: Jessica Kingsley Publishers , 2019.
Audience
Patient or Public
Call Number
QZ201 C5 G142 2019
Availability
5 copies, 4 available
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a l…
More Information
Author
Gaines, Arlen Grad
Polsky, Meredith Englander
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
46 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Autism Spectrum Disorder
Parent-Child Relations
Juvenile Literature
Abstract
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a loved one has cancer. - Cover
Notes
Surrey CIC keep 2022 PFC
ISBN
9781785926945
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 G142 2019

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, February 12, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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13 records – page 1 of 1.