Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Alternate Title

Radical hope : ten key healing factors from exceptional survivors of cancer & other diseases

Author

Turner, Kelly A.

White, Tracy

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2020

Physical Description

xviii, 345 p. ; 22 cm

Subjects

Neoplasms - therapy

Neoplasms - psychology

Survivorship

Self Care

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401965242

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ266 T948 2020

Copies

Author

Mantell, Ellyn

Place of Publication

Charlotte, NC

Publisher

Warren Publishing

Publication Date

2021

Physical Description

xiv, 126 pages ; 23 cm

Subjects

Popular Work

Personal Narratives

Ostomy

Ileostomy

Self Care

Abstract

"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.

In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781954614208

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WI520 M292 2021

Copies

Editor

Myers, Kimberly R

Place of Publication

Oxford ; New York

Publisher

Peter Lang

Publication Date

2021

Physical Description

xiv, 483 p. : ill. ; 23 cm.

Series

Medical humanities ; vol.1

Subjects

Breast Neoplasms - psychology

Self Care

Social Support

Personal Narratives

ISBN

9781800796805

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WP870 B828m 2021

Copies

Corporate Author

First Nations Health Authority

BC Cancer Agency

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

[2023?]

Physical Description

67 p. : col. ill. ; 22 cm.

Subjects

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Health Services, Indigenous

Patient Navigation

Self Care

Social Support

Culturally Competent Care

Medicine, Traditional

Personal Narratives

First Nations

Patient Education Handout

Notes

"This booklet is based on an earlier publication Living with Cancer--Everyone Deserves Support...The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016"

Language

English

Material Type

Book

Online

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 F527 2023

Copies