Alternate Title

Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere

Author

McKay, Matthew

Fanning, Patrick

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

1997

Physical Description

2 CD's ; 104 minutes

Subjects

Relaxation Therapy

Stress, Psychological

Imagery (Psychotherapy)

Adaptation, Psychological

Breathing Exercises

Popular Work

Abstract

Disc 1: Relax your body

Calm your mind

Refresh your spirit

Disc 2: Relieve your worry

Improve your mood

ISBN

9781572246362

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 M153 2007 v.1-2

Copies

Corporate Author

Digital Rain Incorporated

Cope with Cancer Advisory Board

Place of Publication

[Toronto, ON]

Publisher

Digital Rain Incorporated

Publication Date

1999

Subjects

Neoplasms - therapy

Neoplasms - psychology

Adaptation, Psychological

Popular Work

Abstract

For people recently diagnosed with cancer or living with cancer, their families and friends

Language

English

Material Type

CD

Audience

Patient or Public

Call Number

QZ200 C782 1999