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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822

McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.

Audience: Patient or Public

Call Number: QZ266 M153 2007 v.1-2

Availability: 1 copy, 1 available

Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

Alternate Title: Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere

Author: McKay, Matthew; Fanning, Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1997

Physical Description: 2 CD's ; 104 minutes

Subjects: Relaxation Therapy; Stress, Psychological; Imagery (Psychotherapy); Adaptation, Psychological; Breathing Exercises; Popular Work

Abstract: Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

ISBN: 9781572246362

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Natural sleep inducement

https://bccalibrary.andornot.com/en/permalink/catalog18883

Bradstreet, David. [Toronto, ON]: Somerset Entertainment Ltd. , 1999.

Audience: Patient or Public

Call Number: QZ266 B812 1999

Availability: 2 copies, 2 available

Music and nature sounds; Blue horizon; Eternal wave; Light of the moon; Celestial glow; Water voices

Author: Bradstreet, David

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment Ltd.

Publication Date: 1999

Physical Description: 61 minutes

Series: Solitudes music for your health

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Popular Work

Abstract: Music and nature sounds; Blue horizon; Eternal wave; Light of the moon; Celestial glow; Water voices

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 B812 1999

Copies

c.1 BC Cancer Agency VAN Library Music			Available
c.2 BC Cancer Agency VAN Library Music			Available