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Lullabye : music and guided relaxation

https://bccalibrary.andornot.com/en/permalink/catalog3496

Nitkin, Patricia, Smith, Elisabeth. Surrey, BC: BC Cancer Agency. Fraser Valley Cancer Centre , 1999.

Audience: Patient or Public

Call Number: QZ266 N729l 1999

Availability: 30 copies, 30 available

This CD offers relaxation through guided imagery. Just as the; hummingbird knows how to draw nurture from the flowers, so the; listener is encouraged to draw upon images in nature that are; peaceful and calming. To variations of the tune of the well-loved; song "All through the night", we are remin…

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Alternate Title: Lullabye : music and guided imagery

Author: Nitkin, Patricia; Smith, Elisabeth

Place of Publication: Surrey, BC

Publisher: BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date: 1999

Subjects: Relaxation Techniques; Music Therapy; Mental Healing; Popular Work

Abstract: This CD offers relaxation through guided imagery. Just as the; hummingbird knows how to draw nurture from the flowers, so the; listener is encouraged to draw upon images in nature that are; peaceful and calming. To variations of the tune of the well-loved; song "All through the night", we are reminded how nature itself; needs to sleep. The journey continues with progressive muscle; relaxation, the sound of gentle waves and finally the lovely mantra; "I am calm, I am peaceful, I am loved and I am healing". It ends; with guitar music and humming lull the listener further into restful; sleep.

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: CD; Audio; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 N729l 1999

Website Notes: This CD is available for streaming from SoundCloud.com

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https://soundcloud.com/phsabc/bc-cancer-lullabye-track-1-guided-relaxation

https://soundcloud.com/phsabc/bc-cancer-lullabye-track-2-relaxation-music

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