Search Results - BC Cancer Agency Library

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242

Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.

Audience: Patient or Public

Call Number: QZ266 H195s 2014

Availability: 5 copies, 4 available

Alternate Title: Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily; Sleep soundly : healing music plus subliminal suggestions

Author: Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Open Channel Sound Company

Publication Date: 2014

Physical Description: 1 audio disc (74 min.)

Series: Soundwave 2000 subliminal series

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Sleep Hygiene; Music Therapy; Popular Work

Notes: Remastered plus bonus tracks

ISBN: 9789991205502

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Pilates for breast cancer survivors : a guide to recovery, healing, and wellness

https://bccalibrary.andornot.com/en/permalink/catalog121076

Aaronson, Naomi, Turo, Ann Marie. New York, NY: Demos Health , 2014.

Audience: Patient or Public

Call Number: WP870 A113 2014

Availability: 4 copies, 4 available

Author: Aaronson, Naomi; Turo, Ann Marie

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2014

Physical Description: xvii, 227 p. : ill. ; 26 cm.

Subjects: Breast Neoplasms - rehabilitation; Exercise Movement Techniques; Relaxation Therapy; Breathing Exercises; Popular Work

ISBN: 9781936303571

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP870 A113 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842

Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.

Audience: Patient or Public

Call Number: QZ266 P958 2014

Availability: 5 copies, 5 available

Author: Prinster, Tari

Place of Publication: Rochester, VT

Publisher: Healing Arts Press

Publication Date: 2014

Physical Description: xix, 302 p. : ill. ; 26 cm.

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Mind-Body Therapies; Relaxation Therapy; Exercise Therapy; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781620552728

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Still waters : fresh airs on Celtic harp

https://bccalibrary.andornot.com/en/permalink/catalog20214

Loewen, Evelyn, Loewen, George. Abbotsford, BC: Musically Inclined Productions , 2011.

Audience: Patient or Public

Call Number: QZ266 L825 2011

Availability: 1 copy, 1 available

Author: Loewen, Evelyn; Loewen, George

Place of Publication: Abbotsford, BC

Publisher: Musically Inclined Productions

Publication Date: 2011

Subjects: Music Therapy; Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 L825 2011

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796

Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 C284 2010

Availability: 8 copies, 8 available

Author: Carlson, Linda E; Speca, Michael

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xii, 187 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Relations, Metaphysical; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Survivors

Notes: Surrey CIC keep 2022

ISBN: 9781572248878; 1572248874

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

I still believe : songs that get you through tough times

https://bccalibrary.andornot.com/en/permalink/catalog20643

EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010.

Audience: Patient or Public

Call Number: QZ266 I12 2010

Availability: 1 copy, 1 available

Corporate Author: EMI CMG Label Group

Place of Publication: Brentwood, TN

Publisher: Star Song Music

Publication Date: 2010

Physical Description: 44 minutes

Subjects: Relaxation Therapy; Music Therapy; Christianity; Adaptation, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 I12 2010

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Loon echo lake

https://bccalibrary.andornot.com/en/permalink/catalog120601

Gibson, Dan. [Toronto, ON]: Somerset Entertainment Ltd. , 2010.

Audience: Patient or Public

Call Number: QZ266 L863 2010

Availability: 1 copy, 1 available

Nature sounds with music

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment Ltd.

Publication Date: 2010

Physical Description: 1 audio disc (73 min, 20 sec.)

Series: Solitudes; Exploring nature with music; Dan Gibson's solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Nature sounds with music

ISBN: 096741304224

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 L863 2010

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.

Audience: Patient or Public

Call Number: QZ266 H436s 2009

Availability: 20 copies, 20 available

This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…

1 read online

Alternate Title: Heart mindfulness : a guided meditation

Author: Sample, Sarah; Foran, Sydney; Flood, Karen; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency, Vancouver Centre

Publication Date: 2009

Physical Description: 40 minutes

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Music Therapy; Popular Work

Abstract: This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present moment as the only time we have to perceive; and learn and grow.; Breath work; Body scan; Affirmations/imagery; Loving kindness

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 H436s 2009

Website Notes: This CD is available for streaming from SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.3 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.2 BC Cancer Agency VAN Library Relax			Available
c.3 BC Cancer Agency VAN Library Relax			Available
c.4 BC Cancer Agency VAN Library Relax			Available
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c.8 BC Cancer Agency VAN Library Relax			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available