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20 records – page 1 of 1.

Embrace life, embrace hope : cultivating wholeness and resilience through the unexpected

https://bccalibrary.andornot.com/en/permalink/catalog124684
Buszowski, Fern E.M. Winnipeg, Man.: Word Alive Press , 2023.
Audience
Patient or Public
Call Number
WM61 B982 2023
Availability
1 copy, 1 available
"Is life not turning out the way you planned? Do crises push out all hope making it seem impossible to grasp?; Drawing from personal stories author Fern E.M. Buszowski invites you to consider ways to Embrace Life, Embrace Hope through the unexpected. Whatever crisis you or your loved ones are going…
More Information
Author
Buszowski, Fern E.M.
Place of Publication
Winnipeg, Man.
Publisher
Word Alive Press
Publication Date
2023
Physical Description
xv, 164 pages ; 22 cm.
Subjects
Hope
Resilience
Spirituality
Abstract
"Is life not turning out the way you planned? Do crises push out all hope making it seem impossible to grasp?
Drawing from personal stories author Fern E.M. Buszowski invites you to consider ways to Embrace Life, Embrace Hope through the unexpected. Whatever crisis you or your loved ones are going through, she extends an invitation to join her as she shares her walk toward hope and wholeness. She uniquely weaves concepts and practices from different fields to help you learn new ways to: cultivate sacred space for your soul; be inspired to live well even in difficult places; create space for your heart, body, mind, and soul to flourish;
build resilient ways, uncover wholeness and hope; and not just survive but thrive." --Amazon
ISBN
9781486623693
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 B982 2023

Copies

c.1 BC Cancer Agency VAN Library Available
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Truth telling : seven conversations about Indigenous life in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124957
Good, Michelle. Toronto, ON: HarperCollins Publishers Ltd , 2023.
Audience
Professional
Call Number
E78.C2 G66t 2023
Availability
3 copies, 2 available
More Information
Author
Good, Michelle
Place of Publication
Toronto, ON
Publisher
HarperCollins Publishers Ltd
Publication Date
2023
Physical Description
215 p. : ill. ; 20 cm
Subjects
Indigenous Canadians
Indigenous Canadians - history
Indigenous Canadians - legislation & jurisprudence
Reconciliation
Race Relations
Culture
ISBN
9781443467810
Language
English
Material Type
Book
Status
Processing
Audience
Professional
Location
Vancouver Library
Kelowna Library
Victoria Library
Call Number
E78.C2 G66t 2023

Copies

c.1 BC Cancer Agency KEL Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Modern loss handbook : an interactive guide to moving through grief and building your resilience

https://bccalibrary.andornot.com/en/permalink/catalog124415
Soffer, Rebecca. Philadelphia, PA: Running Press , 2022.
Audience
Patient or Public
Call Number
BF575 G7 S681m 2022
Availability
2 copies, 2 available
More Information
Author
Soffer, Rebecca
Place of Publication
Philadelphia, PA
Publisher
Running Press
Publication Date
2022
Physical Description
234 p. : col. ill. ; 21 cm.
Subjects
Bereavement
Grief - psychology
Loss
Popular Work
ISBN
9780762474813
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 S681m 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Healing through words

https://bccalibrary.andornot.com/en/permalink/catalog124444
Kaur, Rupi. Kansas City, MO: Andrews McMeel Publishing , 2022.
Audience
Patient or Public
Call Number
WM420.5.N3 K21h 2022
Availability
1 copy, 1 available
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
More Information
Author
Kaur, Rupi
Place of Publication
Kansas City, MO
Publisher
Andrews McMeel Publishing
Publication Date
2022
Physical Description
xvii, 300 pages : illustrations ; 23 cm
Subjects
Writing
Adaptation, Psychological
Narrative Therapy
Self Disclosure
Popular Work
Abstract
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781524873264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM420.5.N3 K21h 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Walking together, working together: engaging wisdom for indigenous well-being

https://bccalibrary.andornot.com/en/permalink/catalog125187
Edmonton, AB: Polynya Press , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2022
Availability
3 copies, 3 available
More Information
Editor
Johnson, Leslie Main
Baker, Janelle Marie
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2022
Physical Description
xii, 304 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 4
Subjects
First Nations
Indigenous Canadians - medical care
Medicine, Traditional
Delivery of Health Care
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772125375
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA300 J67 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Fresh banana leaves : healing indigenous landscapes through indigenous science

https://bccalibrary.andornot.com/en/permalink/catalog123593
Hernandez, Jessica. Berkeley, CA: North Atlantic Books , 2022.
Audience
Patient or Public
Call Number
WA 30 H557 2022
Availability
1 copy, 1 available
Contents:; Introduction -- Indigenous teaching: nature protects you as long as you protect nature -- Ecocolonialism of indigenous landscapes -- Birth of Western conservation -- Indigenous science: indigenous stewardship and management of lands -- Ecowars: seeking environmental justice -- Tierra Mad…
More Information
Author
Hernandez, Jessica
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2022
Physical Description
260 p. : ill. ; 23 cm.
Subjects
Enviromental Health
Indigenous Peoples
Environmental Science - methods
Ecosystem
Ecology - methods
Abstract
Contents:
Introduction -- Indigenous teaching: nature protects you as long as you protect nature -- Ecocolonialism of indigenous landscapes -- Birth of Western conservation -- Indigenous science: indigenous stewardship and management of lands -- Ecowars: seeking environmental justice -- Tierra Madre: indigenous women & ecofeminism -- Ancestral foods: cooking with fresh banana leaves -- Indigenizing conservation: healing indigenous landscapes.
ISBN
9781623176051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WA 30 H557 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Principles and practice of palliative care and supportive oncology

https://bccalibrary.andornot.com/en/permalink/catalog123636
Philadelphia, PA: Lippincott Williams & Wilkins , 2022. 5th ed.
Audience
Professional
Call Number
WB310 P957b 2022
Availability
4 copies, 4 available
More Information
Editor
Berger, Ann M
O'Neill, Joseph F.
Edition
5th ed.
Place of Publication
Philadelphia, PA
Publisher
Lippincott Williams & Wilkins
Publication Date
2022
Physical Description
xix, 1022 p. : ill. ; 26 cm.
Subjects
Neoplasms - therapy
Neoplasms - complications
Pain Management - methods
Palliative Care - methods
Quality of Life
ISBN
9781975143688
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Kelowna Library
Victoria Library
Abbotsford Library
Call Number
WB310 P957b 2022

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency VAN Library Available
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White benevolence : racism and colonial violence in the helping professions

https://bccalibrary.andornot.com/en/permalink/catalog124076
Winnipeg, MB: Fernwood Publishing , 2022.
Audience
Professional
Call Number
WA300 W582g 2022
Availability
3 copies, 3 available
More Information
Editor
Gebhard, Amanda
Mclean, Sheelah
St. Denis, Verna
Place of Publication
Winnipeg, MB
Publisher
Fernwood Publishing
Publication Date
2022
Physical Description
280 p. : ill ; 23 cm
Subjects
Attitude of Health Personnel
Racism
Minority Health - history
Health Disparity, Minority and Vulnerable Populations
Indigenous Canadians - history
Social Welfare - history
First Nations
Canada
ISBN
9781773635224
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Call Number
WA300 W582g 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency KEL Library Available
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Becoming the change : leadership behavior strategies for continuous improvement in healthcare

https://bccalibrary.andornot.com/en/permalink/catalog124333
Toussaint, John. New York, NY: McGraw - Hill , 2021.
Audience
Professional
Call Number
WX159 T734b 2021
Availability
1 copy, 1 available
More Information
Author
Toussaint, John
Place of Publication
New York, NY
Publisher
McGraw - Hill
Publication Date
2021
Physical Description
xi, 252 p. ; 24 cm.
Subjects
Leadership
Health Services Administration
Organizational Innovation
Organizational Culture
ISBN
9781260461688
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WX159 T734b 2021

Copies

c.1 BC Cancer Agency VIC Library Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
More Information
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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No-nonsense meditation book : a scientist's guide to the power of meditation

https://bccalibrary.andornot.com/en/permalink/catalog124421
Laureys, Steven. London, UK: Bloomsbury Publishing PLC , 2021.
Audience
Patient or Public
Call Number
WM427 L383n 2021
Availability
2 copies, 2 available
More Information
Author
Laureys, Steven
Place of Publication
London, UK
Publisher
Bloomsbury Publishing PLC
Publication Date
2021
Physical Description
224 p. : ill. ; 24 cm
Subjects
Yoga
Aged - Nutrition
Popular Work
ISBN
9781472980496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM427 L383n 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Taste : my life through food

https://bccalibrary.andornot.com/en/permalink/catalog124456
Tucci, Stanley. New York, NY: Gallery Books , 2021.
Audience
Patient or Public
Call Number
QL756 T886 2021
Availability
1 copy, 1 available
"From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen"-- Provided by publisher
More Information
Author
Tucci, Stanley
Place of Publication
New York, NY
Publisher
Gallery Books
Publication Date
2021
Physical Description
291 pages ; 24 cm
Subjects
Popular Work
Personal Narratives
Cooking
Nutrition
Abstract
"From award-winning actor and food obsessive Stanley Tucci comes an intimate and charming memoir of life in and out of the kitchen"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781982168018
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QL756 T886 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Indigenous methodologies : characteristics, conversations, and contexts

https://bccalibrary.andornot.com/en/permalink/catalog124968
Kovach, Margaret. Toronto, ON: University of Toronto Press , 2021.
Audience
Professional
Patient or Public
Call Number
W20.5 I39 K88 2021
Availability
1 copy, 1 available
"Indigenous methodologies flow from tribal knowledge, and while they are allied with several Western qualitative approaches, there are key distinctions. In this work, Margaret Kovach examines the theoretical and epistemological basis of Indigenous methodologies and offers practical guidance to thos…
More Information
  1 read online  
Author
Kovach, Margaret
Editor
2nd ed.
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
xii, 313p. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Population Groups - ethnology
Indigenous Peoples
Research Design
Social Sciences
Abstract
"Indigenous methodologies flow from tribal knowledge, and while they are allied with several Western qualitative approaches, there are key distinctions. In this work, Margaret Kovach examines the theoretical and epistemological basis of Indigenous methodologies and offers practical guidance to those conducting research in Indigenous communities."--Jacket.
Notes
The physical copy was purchased with a donation from the Order of the Eastern Star.
ISBN
9781487537418
9781487525644
Language
English
Material Type
Ebook
Book
Audience
Professional
Patient or Public
Location
Internet
Vancouver Library
Call Number
W20.5 I39 K88 2021
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6688475

Copies

c.1 BC Cancer Agency VAN Library Available
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Design to engage : how to create and facilitate a great learning experience for any group

https://bccalibrary.andornot.com/en/permalink/catalog122868
Cougler Blom, Beth. [Victoria, BC?]: Friesen Press , 2021.
Audience
Professional
Call Number
WA590 C854 2021
Availability
3 copies, 3 available
Summary: "Design to Engage is a "how to" book that will help people become effective designers and facilitators of learning events. Anyone who works in a community organization, a corporation, a government, a healthcare environment, or otherwise finds themselves facilitating a workshop or course wi…
More Information
Author
Cougler Blom, Beth
Place of Publication
[Victoria, BC?]
Publisher
Friesen Press
Publication Date
2021
Physical Description
243 p. ; 26 cm.
Subjects
Learning
Work Engagement
Teaching - methods
Stakeholder Participation
Patient Participation - methods
Abstract
Summary: "Design to Engage is a "how to" book that will help people become effective designers and facilitators of learning events. Anyone who works in a community organization, a corporation, a government, a healthcare environment, or otherwise finds themselves facilitating a workshop or course will find priceless advice in this book to help them create engaging and interactive learning experiences."- Provided by publisher
ISBN
9781525572883
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WA590 C854 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c1 BC Cancer Agency VIC Library Available
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Head and neck cancer in a pandemic : prioritizing safe care

https://bccalibrary.andornot.com/en/permalink/catalog123184
New Haven, CT: PMPH USA , 2021.
Audience
Professional
Call Number
WE707 H432 2021
Availability
2 copies, 2 available
More Information
Editor
Descher, Daniel G.
Nguyen, Shaun a.
Givi, Babak
Place of Publication
New Haven, CT
Publisher
PMPH USA
Publication Date
2021
Subjects
Head and Neck Neoplasms - therapy
Head and Neck Neoplasms - complications
COVID-19
Patient Safety
Patient Care Management - methods
Notes
CN Library copy is housed in the UHNBC Library.
ISBN
9781607953067
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
CN Library
Call Number
WE707 H432 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency CN Library Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Off our chests : a candid tour through the world of cancer

https://bccalibrary.andornot.com/en/permalink/catalog123365
Marshall, John L, Marshall, Liza. [United States]: Ideapress Publishing , 2021.
Audience
Patient or Public
Call Number
WP870 M367 2021
Availability
1 copy, 1 available
More Information
Author
Marshall, John L
Marshall, Liza
Place of Publication
[United States]
Publisher
Ideapress Publishing
Publication Date
2021
Physical Description
335 p. ; 23 cm
Subjects
Breast Neoplasms
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781646870486
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M367 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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ORNAC standards, guidelines and position statements for perioperative registered nurses

https://bccalibrary.andornot.com/en/permalink/catalog123613
Operating Room Nurses Association of Canada (ORNAC). Kingston, ON: Operating Room Nurses Association of Canada , 2021. 15th ed.
Audience
Professional
Call Number
WY161 O61s 2021
Availability
4 copies, 4 available
Contents:; Sec 1. Practice standards and competencies -- Sec 2. Infection prevention and control -- Sec 3. Management of perioperative care -- Sec 4. Risk management and occupation health and safety -- Sec 5. Exceptional clinical events -- Sec 6. Glossary.
More Information
Alternate Title
ORNAC 2021
Corporate Author
Operating Room Nurses Association of Canada (ORNAC)
Edition
15th ed.
Place of Publication
Kingston, ON
Publisher
Operating Room Nurses Association of Canada
Publication Date
2021
Physical Description
xxx, 6 numbered sections : ill. ; 28 cm.
Subjects
Perioperative Nursing - standards
Operating Room Nursing - standards
Practice Guideline
Infection Control
Occupational Health
Risk Management
Safety
Canada
Abstract
Contents:
Sec 1. Practice standards and competencies -- Sec 2. Infection prevention and control -- Sec 3. Management of perioperative care -- Sec 4. Risk management and occupation health and safety -- Sec 5. Exceptional clinical events -- Sec 6. Glossary.
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Kelowna Library
Victoria Library
Abbotsford Library
Call Number
WY161 O61s 2021

Copies

c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
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Cooking through cancer : 90 easy and delicious recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124327
Lombardi, Richard. [Sanger, CA]: Familius , 2020. First edition.
Audience
Patient or Public
Call Number
QZ266 N9 L842c 2021
Availability
5 copies, 4 available
More Information
Author
Lombardi, Richard
Edition
First edition
Place of Publication
[Sanger, CA]
Publisher
Familius
Publication Date
2020
Physical Description
158 pages : color illustrations ; 23 cm
Subjects
Neoplasms - diet therapy
Cooking
Popular Work
ISBN
9781641702874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 L842c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.