Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917
Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.
Audience
Patient or Public
Call Number
QZ266 N196m 1998
Availability
7 copies, 7 available
Introduction; Guided imagery; Music
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1998
Physical Description
40 minutes
Series
Health journeys
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Mental Healing
Neoplasms - drug therapy
Fatigue
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
9781881405788
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N196m 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Staying well with guided imagery

https://bccalibrary.andornot.com/en/permalink/catalog9723
Naparstek, Belleruth. New York, NY: Warner Books, Inc. , 1994.
Audience
Patient or Public
Call Number
QZ266 N195s 1994
Availability
1 copy, 1 available
Author
Naparstek, Belleruth
Place of Publication
New York, NY
Publisher
Warner Books, Inc.
Publication Date
1994
Subjects
Imagery - popular works
Relaxation Techniques - popular works
ISBN
0446671347
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N195s 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Kalamalka colors : relaxation and mental imagery

https://bccalibrary.andornot.com/en/permalink/catalog3123
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999.
Audience
Patient or Public
Call Number
QZ266 K14 1999
Availability
4 copies, 4 available
Author
Lavell, Shannon
Place of Publication
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K14 1999

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Lullabye : music and guided relaxation

https://bccalibrary.andornot.com/en/permalink/catalog3496
Nitkin, Patricia, Smith, Elisabeth. Surrey, BC: BC Cancer Agency. Fraser Valley Cancer Centre , 1999.
Audience
Patient or Public
Call Number
QZ266 N729l 1999
Availability
30 copies, 30 available
This CD offers relaxation through guided imagery. Just as the; hummingbird knows how to draw nurture from the flowers, so the; listener is encouraged to draw upon images in nature that are; peaceful and calming. To variations of the tune of the well-loved; song "All through the night", we are remin…
  2 read online  
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place of Publication
Surrey, BC
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Publication Date
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Work
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.6 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less
Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. [Vancouver, BC?]: British Columbia Cancer Agency/PacificLine Music , 1995.
Audience
Patient or Public
Call Number
QZ266 S647 1995
Availability
2 copies, 2 available
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/PacificLine Music
Publication Date
1995
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S647 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Meditations for enhancing your immune system : strengthen your body's ability to heal

https://bccalibrary.andornot.com/en/permalink/catalog14905
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992.
Audience
Patient or Public
Call Number
QZ266 S572me 1992
Availability
2 copies, 2 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
1992
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
ISBN
1561705349
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S572me 1992

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
Show Less
Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. [Vancouver, BC?]: PacificLine Music , 1995.
Audience
Patient or Public
Call Number
QZ266 S647 1995
Availability
19 copies, 19 available
This CD offers a thoughtful and timeless collection of scripture; readings and verse, hymns and songs to inspire a peaceful heart.; Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint; Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come; to the Garden; Psalm 23; - The L…
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place of Publication
[Vancouver, BC?]
Publisher
PacificLine Music
Publication Date
1995
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Abstract
This CD offers a thoughtful and timeless collection of scripture
readings and verse, hymns and songs to inspire a peaceful heart.
Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint
Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come
to the Garden; Psalm 23; - The Lord is my Shepherd; To Love
Often; The Gift of Love; Wherever You Go; Psalm 121; He is
Watching Over Israel; Ave Maria; Light One Candle; Old Irish
Blessing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S647 1995

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Time in 6 : a relaxation tape : the path of healing and the heart of healing

https://bccalibrary.andornot.com/en/permalink/catalog8438
Smith, Elisabeth, Nicholson, Kathryn, King, Robbie. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1993.
Audience
Patient or Public
Call Number
QZ266 S646 1993 v.6
Availability
2 copies, 2 available
Author
Smith, Elisabeth
Nicholson, Kathryn
King, Robbie
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Publication Date
1993
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 S646 1993 v.6

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

For people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog10444
Naparstek, Belleruth. Los Angeles, CA: Time Warner AudioBooks , 1993.
Audience
Patient or Public
Call Number
QZ266 N195fo 1993
Availability
3 copies, 3 available
1. Guided imagery; 2. Affirmations
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Time Warner AudioBooks
Publication Date
1993
Subjects
Imagery
Relaxation Techniques
Popular Work
Abstract
1. Guided imagery
2. Affirmations
ISBN
1586211161
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195fo 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
Show Less

Rituals of healing : using imagery for health and wellness

https://bccalibrary.andornot.com/en/permalink/catalog3891
Achterberg, Jeanne, Dossey, Barbara M, Kolkmeier, Leslie. [Toronto, ON]: Bantam Books , 1994.
Audience
Professional
Call Number
QZ266 A179r 1994
Availability
1 copy, 1 available
Author
Achterberg, Jeanne
Dossey, Barbara M
Kolkmeier, Leslie
Place of Publication
[Toronto, ON]
Publisher
Bantam Books
Publication Date
1994
Subjects
Mental Healing
Imagery (Psychotherapy)
ISBN
055373471
Language
English
Material Type
Book
Audience
Professional
Location
FVC PFCS
Victoria Cancer Info Ctr
Call Number
QZ266 A179r 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Meditation to help you with chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog14661
Naparstek, Belleruth. Akron, OH: Health Journeys , 1991.
Audience
Patient or Public
Call Number
QZ266 N195mc 1991
Availability
10 copies, 10 available
Introduction; Guided imagery; Affirmations
Alternate Title
Meditation to you help with chemotherapy
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1991
Series
Health journeys
Subjects
Imagery
Neoplasms - drug therapy
Antineoplastic Agents
Relaxation Techniques
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405597
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195mc 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Power of now : a guide to spiritual enlightenment

https://bccalibrary.andornot.com/en/permalink/catalog15405
Tolle, Eckhart. Novato, CA: Namaste Publishers | New World Library , 1999.
Audience
Patient or Public
Call Number
WM172 T651 1999
Availability
1 copy, 1 available
Author
Tolle, Eckhart
Place of Publication
Novato, CA
Publisher
Namaste Publishers
New World Library
Publication Date
1999
Subjects
Mental Healing
Spiritual Therapies
Mind-Body and Relaxation Techniques
Popular Work
ISBN
1577314808
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 T651 1999

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Accelerating self-healing

https://bccalibrary.andornot.com/en/permalink/catalog13157
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 1994.
Audience
Patient or Public
Call Number
QZ266 H195a 1994
Availability
1 copy, 1 available
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
1994
Subjects
Mental Healing - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H195a 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
Show Less
American Boychoir. New York, NY: Angel Records , 1995.
Audience
Patient or Public
Call Number
QZ266 A513h 1995
Availability
1 copy, 1 available
Corporate Author
American Boychoir
Place of Publication
New York, NY
Publisher
Angel Records
Publication Date
1995
Subjects
Relaxation Techniques - popular works - CD-ROM
Imagery (Psychotherapy) - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 A513h 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Words that heal : affirmations and meditations for daily living

https://bccalibrary.andornot.com/en/permalink/catalog9854
Bloch, Douglas. [Toronto, ON]: Bantam Books , 1990.
Audience
Patient or Public
Call Number
WM61 B651 1990
Availability
1 copy, 1 available
Author
Bloch, Douglas
Place of Publication
[Toronto, ON]
Publisher
Bantam Books
Publication Date
1990
Subjects
Mental Healing
Meditation
Relaxation Techniques
Spirituality
Popular Work
ISBN
0553348094
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B651 1990

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

In the spirit of healing

https://bccalibrary.andornot.com/en/permalink/catalog8236
Nicholson, Kathryn, Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency/Trax Audio Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 N626 1994
Availability
1 copy, 1 available
Side 1:; Let the Music In; Playing Time: 22 minutes; Content: Music only; Musician: Kathryn Nicholson; Offers a selection of beautiful and beloved songs, chants, spirituals, folkmusic from around the world. Songs such as:; Both Sides Now; Let it Be; All Through the Night; Simple Gifts; Side 2:; In …
Author
Nicholson, Kathryn
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency/Trax Audio Productions
Publication Date
1994
Subjects
Music Therapy
Relaxation Techniques
Mental Healing
Popular Work
Abstract
Side 1:
Let the Music In
Playing Time: 22 minutes
Content: Music only
Musician: Kathryn Nicholson
Offers a selection of beautiful and beloved songs, chants, spirituals, folkmusic from around the world. Songs such as:
Both Sides Now
Let it Be
All Through the Night
Simple Gifts
Side 2:
In the Spirit of Healing
Playing Time: 18 minutes
Content: Music and Readings
Narrator: Lis Smith
This side addresses the spiritual component of the healing journey. It includes two thoughtful readings, a
Japanese folk song, a Russian hymn and a Hebrew blessing. There is also an extended section of vocal improvisation reminiscent of Gregorian chant. The
music and the message on this tape are universal.
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 N626 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Autogenics / cellular healing

https://bccalibrary.andornot.com/en/permalink/catalog15927
Grismer, Cheryl. Kelowna, BC: Breakthrough Studios Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 G869p 1999
Availability
2 copies, 2 available
Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes
Author
Grismer, Cheryl
Place of Publication
Kelowna, BC
Publisher
Breakthrough Studios Ltd.
Publication Date
1999
Series
Personal healing and transformation series 1
Subjects
Relaxation Techniques - popular works
Mental Healing - popular works
Stress, Psychological - popular works
Abstract
Autogenics - 26:03 minutes
Cellular healing - 41:43 minutes
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 G869p 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Timeless healing : the power and biology of belief

https://bccalibrary.andornot.com/en/permalink/catalog14713
Benson, Herbert, Stark, Marg. New York, NY: Simon & Schuster , 1997. 1st Fireside ed.
Audience
Patient or Public
Call Number
WM172 B474t 1997
Availability
1 copy, 1 available
Author
Benson, Herbert
Stark, Marg
Edition
1st Fireside ed.
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1997
Physical Description
350 p. : ill. ; 22 cm
Subjects
Mental Healing - popular works
Mind-Body and Relaxation Techniques
Spiritual Therapies - popular works
ISBN
0684831465
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 B474t 1997

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

How to live between office visits : a guide to life, love and health

https://bccalibrary.andornot.com/en/permalink/catalog3587
Siegel, Bernie S. New York, NY: HarperCollins Publishers , 1993.
Audience
Patient or Public
Call Number
QZ266 S571h 1993
Availability
5 copies, 5 available
Author
Siegel, Bernie S
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1993
Subjects
Neoplasms - psychology
Mental Healing
Imagery
Popular Work
ISBN
0060924675
0060168005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S571h 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

20 records – page 1 of 1.