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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

When panic attacks : the new, drug-free anxiety therapy that can change your life

https://bccalibrary.andornot.com/en/permalink/catalog120307
Burns, David D. New York, NY: Morgan Road Books , 2006.
Audience
Patient or Public
Call Number
WM172 B967 2006
Availability
1 copy, 1 available
Author
Burns, David D.
Place of Publication
New York, NY
Publisher
Morgan Road Books
Publication Date
2006
Physical Description
x, 449 p. ; 24 cm.
Subjects
Panic disorder - therapy
Anxiety
Phobic Disorders
Cognitive Therapy - methods
ISBN
0767920716
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B967 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mastery of your anxiety and panic workbook

https://bccalibrary.andornot.com/en/permalink/catalog114099
Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed.
Audience
Patient or Public
Call Number
WM172 B37 2007
Availability
1 copy, 1 available
Author
Barlow, David H.
Craske, Michelle G.;
Edition
4th ed.
Place of Publication
New York
Publisher
Oxford University Press
Publication Date
2007
Physical Description
vi, 212 p. ; 28 cm.
Series
Treatments ThatWork
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Agoraphobia
Cognitive Therapy
Self Care
ISBN
9780195311358
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Library
Call Number
WM172 B37 2007

Copies

c.1 BC Cancer Agency VIC Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161
Servan-Schreiber, David. [United States]: Rodale , 2004.
Audience
Patient or Public
Call Number
WM413 S591i 2004
Availability
1 copy, 1 available
Author
Servan-Schreiber, David
Place of Publication
[United States]
Publisher
Rodale
Publication Date
2004
Physical Description
x, 294 p. ; 23 cm
Subjects
Mood disorders - prevention & control
Alternative Medicine
Depression
Anxiety
Self Care
Popular Work
Notes
This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.
ISBN
1594861587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
WM188 C289 2009
Availability
5 copies, 5 available
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
x, 169 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders
Depression - complications
Anxiety - complications
Chronic Disease - psychology
Pain - complications
Popular Work
Notes
Surrey CIC keep 2022 (F0002097)
ISBN
9781572246270
572246278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 C289 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Panic disorder : the facts

https://bccalibrary.andornot.com/en/permalink/catalog121688
Rachman, Stanley, De Silva, Padmal. New York, NY: Oxford University Press , 2004. 2nd ed.
Audience
Patient or Public
Call Number
WM172 R324 2004
Availability
1 copy, 1 available
Author
Rachman, Stanley
De Silva, Padmal
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2004
Physical Description
ix, 139 p. : ill. ; 20 cm.
Series
The facts series
Subjects
Panic Disorder
ISBN
0198528817
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 R324 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hope in the age of anxiety

https://bccalibrary.andornot.com/en/permalink/catalog20091
Scioli, Anthony, Biller, Henry B. New York, NY: Oxford University Press , 2009.
Audience
Patient or Public
Call Number
WM172 S417 2009
Availability
1 copy, 1 available
Alternate Title
Hope in the age of anxiety : a guide to understanding and strengthening our most important virtue
Author
Scioli, Anthony
Biller, Henry B
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2009
Physical Description
xi, 427 p. ; 25 cm.
Subjects
Life Change Events
Anxiety - psychology
Stress, Psychological
Depression
Emotions
Spirituality
Adaptation, Psychological
Behavior Therapy
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780195380354
0195380355
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 S417 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer patient's guide to overcoming depression and anxiety : getting through treatment and getting back to your life

https://bccalibrary.andornot.com/en/permalink/catalog17563
Hopko, Derek R, Lejuez, Carl W. Oakland, CA: New Harbinger Publications, Inc. , 2007.
Audience
Patient or Public
Call Number
QZ266 H797 2007
Availability
8 copies, 8 available
Author
Hopko, Derek R
Lejuez, Carl W
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
viii, 230 p. : ill. ; 28 cm.
Series
New Harbinger self-help workbook
Subjects
Neoplasms - psychology
Behavior Therapy
Mind-Body and Relaxation Techniques
Depression
Anxiety
Notes
Surrey CIC keep 2022 (F0001115)
ISBN
9781572245044
1572245042
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H797 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Tools for taming worry dragons : children's workbook

https://bccalibrary.andornot.com/en/permalink/catalog120255
Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed.
Audience
Patient or Public
Call Number
WS350.6 C592 2008
Availability
1 copy, 1 available
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Author
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Department of Psychology
Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic
BC's Children's Hospital
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Care Centre of British Columbia
Publication Date
2008
Physical Description
32 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 C592 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Taming worry dragons: a manual for children, parents, and other coaches

https://bccalibrary.andornot.com/en/permalink/catalog119735
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2009. 4th ed.
Audience
Patient or Public
Call Number
WS350.6 G233 2009
Availability
1 copy, 1 available
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
BC Children's Hospital
Edition
4th ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
iv, 74 p. : ill. ; 29 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.
ISBN
9781894166546
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 G233 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kid's guide to taming worry dragons

https://bccalibrary.andornot.com/en/permalink/catalog120254
Garland, E. Jane, Clark, Sandra L., Ostrom, Karen Jean. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd ed.
Audience
Patient or Public
Call Number
WS350.6 C592 2009
Availability
1 copy, 1 available
This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.
Author
Garland, E. Jane
Clark, Sandra L.
Ostrom, Karen Jean
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
BC Children's Hospital
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
29 p. : ill. ; 10 cm.
Subjects
Adaptation, Psychological
Psychology, Child
Child
Anxiety
Fear
Cognitive Therapy
Abstract
This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.6 C592 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mackay, Judith, Eriksen, Michael, Shafey, Omar. Atlanta, GA: American Cancer Society , 2006. 2nd ed., completely rev. and updated.
Audience
Patient or Public
Call Number
WA 17 M153 2006
Availability
2 copies, 2 available
Author
Mackay, Judith
Eriksen, Michael
Shafey, Omar
Edition
2nd ed., completely rev. and updated.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2006
Subjects
Tobacco Use Disorder - prevention & control
Tobacco Use Disorder - epidemiology - atlases
Tobacco - adverse effects
Tobacco Industry - economics
Smoking - adverse effects
Smoking - trends
Statistics
Maps
ISBN
9780944235584 (pbk.)
0944235581 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA 17 M153 2006

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Transition to sleep : ambient rhythmic entrainment for deep rest

https://bccalibrary.andornot.com/en/permalink/catalog18881
Strong, Jeff. Boulder, CO: Sounds True , 2009.
Audience
Patient or Public
Call Number
QZ266 S923t 2009
Availability
1 copy, 1 available
Alternate Title
Transition to sleep
Author
Strong, Jeff
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2009
Physical Description
48 minutes
Subjects
Sleep Disorders - therapy
Sleep Disorders - psychology
Music Therapy
Imagery
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 S923t 2009

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Worry taming for teens

https://bccalibrary.andornot.com/en/permalink/catalog120253
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2002.
Audience
Patient or Public
Call Number
WS463 G27 2002
Availability
1 copy, 1 available
Alternate Title
Taming worry dragons
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
British Columbia's Children's Hospital
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2002
Physical Description
96 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Adolescent
Adolescent
Anxiety
Fear
Cognitive Therapy
Popular Work
Notes
The name of illustrator, Vicky Earle, is misspelled on cover and title page.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 G27 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286
Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WP870 B863 2007 v.7
Availability
5 copies, 5 available
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Sleep deeply : scientifically designed

https://bccalibrary.andornot.com/en/permalink/catalog18882
May, Daniel. [Toronto, ON]: Somerset Entertainment Ltd. , 2006.
Audience
Patient or Public
Call Number
QZ266 M461 2006
Availability
1 copy, 1 available
Music and nature sounds; Twilight fades; Gentle Descent; First star in the sky; Worlds away; An Angel's caress; Midnight blue; Drifting in dreamland; Safe and sound
Author
May, Daniel
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
2006
Physical Description
59 minutes
Series
Solitudes 35662
Subjects
Sleep Disorders - therapy
Sleep Disorders - psychology
Imagery (Psychotherapy)
Relaxation Techniques
Stress, Psychological
Music Therapy
Popular Work
Abstract
Music and nature sounds
Twilight fades
Gentle Descent
First star in the sky
Worlds away
An Angel's caress
Midnight blue
Drifting in dreamland
Safe and sound
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M461 2006

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.