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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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11 records – page 1 of 1.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Preparing for successful surgery : a program of guided imagery, affirmations, and music

https://bccalibrary.andornot.com/en/permalink/catalog19809
Naparstek, Belleruth. Los Angeles, CA: Kaiser Permanente , 2006.
Audience
Patient or Public
Call Number
QZ266 N195p 2006
Availability
1 copy, 1 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Kaiser Permanente
Publication Date
2006
Physical Description
75 minutes
Subjects
Surgical Procedures, Operative - psychology
Imagery (Psychotherapy)
Mental Healing
Relaxation Therapy
Music Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N195p 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you fight cancer

https://bccalibrary.andornot.com/en/permalink/catalog9830
Naparstek, Belleruth. Akron, OH: Image Paths, Inc. , 1991.
Audience
Patient or Public
Call Number
QZ266 N195fi 1991
Availability
8 copies, 8 available
More Information
Alternate Title
Meditation to help fight cancer
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Image Paths, Inc.
Publication Date
1991
Physical Description
43 minutes
Series
Health journeys
Subjects
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological - prevention & control
Popular Work
ISBN
9781881405351
1881405364
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195fi 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837p 2005
Availability
3 copies, 3 available
1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing
More Information
Alternate Title
Pain relief
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 72 min.
Subjects
Pain - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: pain relief
2. Healing place
3. Endorphin drip
4. Pain dialogue
5. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349403
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 R837p 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720
Carreon, Tracy. Nashville, TN: InVision , 2004.
Audience
Patient or Public
Call Number
QZ266 C314 2004
Availability
4 copies, 4 available
More Information
Alternate Title
Moment's peace : reducing stress and creating balance through guided visualization
Author
Carreon, Tracy
Place of Publication
Nashville, TN
Publisher
InVision
Publication Date
2004
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
ISBN
0975327909
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837t 2005
Availability
2 copies, 2 available
1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing
More Information
Alternate Title
Transforming your fear of cancer
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Anxiety - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: transforming fear of cancer
2. Your healing place
3. Intro: worry warrior imagery
4. Worry warrior imagery
5. Intro: evocative imagery
6. Evocative imagery
7. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349454
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R837t 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog15039
Naparstek, Belleruth. Akron, OH: Health Journeys , 1997.
Audience
Patient or Public
Call Number
QZ266 N195st 1997
Availability
3 copies, 3 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1997
Series
Health journeys
Subjects
Smoking Cessation
Smoking - prevention & control
Smoking - psychology
Relaxation Therapy
Imagery
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
1881405680
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 N195st 1997

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
More Information
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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11 records – page 1 of 1.