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A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.

Author: Bourne, Edmund J

Edition: 4th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2005

Physical Description: xii, 432 p. ; 28 cm.

Subjects: Anxiety; Phobic Disorders; Panic Disorder

Abstract: A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.

ISBN: 9781572244139; 1572244135

Language: English

Material Type: Book

Audience: Patient or Public

Location: AC PFCS; Prince George Cancer Info Ctr

Call Number: WM172 B775 2005

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr

Available

Carotenoids

https://bccalibrary.andornot.com/en/permalink/catalog7632

International Agency for Research on Cancer, IARC Working Group on the Evaluation of Cancer-preventive Agents. Lyon, France: International Agency for Research on Cancer , 1998.

Audience: Professional

Call Number: QZ202 I63 1998 v.2

Availability: 1 copy, 1 available

Corporate Author: International Agency for Research on Cancer; IARC Working Group on the Evaluation of Cancer-preventive Agents

Place of Publication: Lyon, France

Publisher: International Agency for Research on Cancer

Publication Date: 1998

Series: IARC handbooks of cancer prevention 2

Subjects: Carotenoids

ISBN: 9283230027

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; BCCA Cancer Prevention

Call Number: QZ202 I63 1998 v.2

Copies

c.1 BC Cancer Agency VAN Library

Available