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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.
Audience
Patient or Public
Call Number
QZ266 H859g 2006
Availability
1 copy, 1 available
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Ashland, OR
Publisher
Brain Sync Corporation
Publication Date
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Work
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Waterscapes : the therapeutic power of water

https://bccalibrary.andornot.com/en/permalink/catalog20886
Gibson, Dan. [Toronto, ON]: Solitudes , 2000.
Audience
Patient or Public
Call Number
QZ266 G452 2000
Availability
1 copy, 1 available
Alternate Title
Dan Gibson's solitudes nature sound collection
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Solitudes
Publication Date
2000
Physical Description
56 minutes
Series
Dan Gibson's solitudes
Solitudes
Exploring nature with music
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G452 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046
Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.
Audience
Patient or Public
Call Number
WP870 M996 2001
Availability
1 copy, 1 available
Author
Myers, Esther
Place of Publication
[Toronto, ON]
Publisher
Explorations in Yoga Inc.
Publication Date
2001?
Physical Description
73 minutes
Subjects
Breast Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Stress, Psychological
Social Support
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.
Audience
Patient or Public
Call Number
QZ266 R422 2005
Availability
1 copy, 1 available
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place of Publication
Cambridge, MA
Publisher
Da Capo Press
Publication Date
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Work
ISBN
9781569243503
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Relaxation response

https://bccalibrary.andornot.com/en/permalink/catalog10989
Benson, Herbert, Klipper, Miriam Z. New York, NY: HarperCollins Publishers , 2000. updated and expanded ed.
Audience
Patient or Public
Call Number
QZ266 B474 2000
Availability
1 copy, 1 available
Author
Benson, Herbert
Klipper, Miriam Z
Edition
updated and expanded ed.
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
2000
Subjects
Relaxation Techniques
Stress, Psychological
ISBN
0380815958
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B474 2000

Copies

c.1 BC Cancer Agency VAN Library Available
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Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294
Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.
Audience
Patient or Public
Call Number
QZ266 C597r 2004
Availability
3 copies, 3 available
Author
Clarke, Teresa
Place of Publication
Langley, BC
Publisher
Teresa Clarke
Publication Date
2004
Physical Description
87 minutes
Subjects
Relaxation Techniques
Imagery (Psychotherapy)
Mental Healing
Mind-Body and Relaxation Techniques
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.
Audience
Patient or Public
Call Number
QZ266 M628 2002
Availability
5 copies, 5 available
Author
Miller, Emmett E
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.
Audience
Patient or Public
Call Number
WM172 D263 2008
Availability
2 copies, 1 available
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Chill with Beethoven

https://bccalibrary.andornot.com/en/permalink/catalog120594
Beethoven, Ludwig van, 1770-1827. [Markham, ON]: Naxos Rights International Ltd. , 2005.
Audience
Patient or Public
Call Number
QZ266 C538 2005
Availability
1 copy, 1 available
Author
Beethoven, Ludwig van, 1770-1827
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2005
Physical Description
1 audio disc (65 min., 41 sec.) ; 1 booklet.
Series
Chill with
Subjects
Music Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
730099679022
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 C538 2005

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655
Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646a 2001
Availability
21 copies, 21 available
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
Author
Smith, Elisabeth
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD provides two guided visualization using progressive muscle
relaxation and imagery. Acknowledging the power of strong
emotions, the first visualization invites the listener to experience
riding in a hot air balloon using the force of their fiery emotions to
propel them to a place of vision and finally drift safely down to land.
In the second visualization the listener experiences the supportive
and warming strength of the earth and then the freedom and
buoyancy of the water to encourage a deepening sense of
relaxation
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Large, David. Salt Spring Island, BC: David Large , 2005.
Audience
Patient or Public
Call Number
QZ266 L322 2005
Availability
1 copy, 1 available
Author
Large, David
Place of Publication
Salt Spring Island, BC
Publisher
David Large
Publication Date
2005
Physical Description
45 minutes
Subjects
Sleep
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
ISBN
1881451836
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L322 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595
Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.
Audience
Patient or Public
Call Number
QZ266 M939 2004
Availability
1 copy, 1 available
Author
Mozart, Wolfgan Amadeus, 1756-1791
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2004
Physical Description
1 audio disc (74 min., 20 sec.) ; 1 booklet.
Series
Music for meditation
Subjects
Music Therapy
Meditation
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
747313265121
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.
Audience
Patient or Public
Call Number
QZ266 S916 2001
Availability
1 copy, 1 available
Alternate Title
Solitudes : stress free
Author
Gibson, Dan
Wingfield, Steven
Wolpert, Jeff
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment
Publication Date
2001
Series
Nature's spa
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Soothing sound of nature and music : frog talk

https://bccalibrary.andornot.com/en/permalink/catalog21371
Bellevue Entertainment. Chicago, IL: Bellevue Entertainment , 2001.
Audience
Patient or Public
Call Number
QZ266 S712 2001
Availability
1 copy, 1 available
Nature sounds with music
Corporate Author
Bellevue Entertainment
Place of Publication
Chicago, IL
Publisher
Bellevue Entertainment
Publication Date
2001
Series
Soothing sound of nature and music
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 S712 2001

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Halpern, Steven. San Anselmo, CA.: Steven Halpern's Inner Peace Music , 2003.
Audience
Patient or Public
Call Number
QZ266 H195o 2003
Availability
1 copy, 1 available
Alternate Title
Ocean suite : healing music for body, mind and soul
Author
Halpern, Steven
Place of Publication
San Anselmo, CA.
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2003
Physical Description
71 minutes
Series
Inner peace music and nature series 2
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
ISBN
09379180032
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 H195o 2003

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
[Toronto, ON]
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Gibson, Dan, Brennan, Bill, Pitch, Rob. [Toronto, ON]: Somerset Entertainment Ltd. , 2003.
Audience
Patient or Public
Call Number
QZ266 C855 2003
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Brennan, Bill
Pitch, Rob
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
2003
Physical Description
1 audio disc (58 min., 14 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741304224
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 C855 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.