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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595

Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.

Audience: Patient or Public

Call Number: QZ266 M939 2004

Availability: 1 copy, 1 available

Author: Mozart, Wolfgan Amadeus, 1756-1791

Place of Publication: [Markham, ON]

Publisher: Naxos Rights International Ltd.

Publication Date: 2004

Physical Description: 1 audio disc (74 min., 20 sec.) ; 1 booklet.

Series: Music for meditation

Subjects: Music Therapy; Meditation; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 747313265121

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music

Available