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Guided mindfulness meditation : series 2

https://bccalibrary.andornot.com/en/permalink/catalog10858

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.2 v.1-4

Availability: 2 copies, 2 available

v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2002

Physical Description: 4 CDs

Series: Series 2

Subjects: Meditation - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Stress, Psychological - popular works - CD-ROM

Abstract: v.1: Sitting meditations; v.2: Lying down meditations; v.3: Mountain meditation / lake meditation; v.4: Silence with bells

ISBN: 900006094X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K10g 2002 PT.2 v.1-4

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178

Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005 v.1-3

Availability: 1 copy, 1 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion Audiobooks

Publication Date: 2005

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Stress, Psychological - popular works - CD-ROM

ISBN: 1401399495

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11c 2005 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax

Available