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20 records – page 1 of 1.

Creative visualization : meditations

https://bccalibrary.andornot.com/en/permalink/catalog15044
Gawain, Shakti. Novato, CA: New World Library , 1996.
Audience
Patient or Public
Call Number
QZ266 G284cm 1996
Availability
1 copy, 0 available
Author
Gawain, Shakti
Place of Publication
Novato, CA
Publisher
New World Library
Publication Date
1996
Physical Description
60 minutes
Subjects
Imagery
Relaxation Techniques
Popular Work
ISBN
1577312406
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 G284cm 1996

Copies

c.1 BC Cancer Agency VC Library Relax On Loan, due Tuesday, April 30, 2024
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Fighting cancer from within : how to use the power of your mind for healing

https://bccalibrary.andornot.com/en/permalink/catalog15414
Rossman, Martin L. New York, NY: Henry Holt & Company, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ200 R837 2003 v.1-5
Availability
2 copies, 2 available
Alternate Title
Fighting cancer from within : 15 guided imagery explorations for healing
Author
Rossman, Martin L
Place of Publication
New York, NY
Publisher
Henry Holt & Company, Inc.
Publication Date
2003
Physical Description
5 CD's
Subjects
Neoplasms - psychology
Alternative Medicine
Mental Healing
Imagery
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9780975447109
0975447106
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ200 R837 2003 v.1-5

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Self-healing with guided imagery : how to use the power of your mind to heal your body

https://bccalibrary.andornot.com/en/permalink/catalog13374
Weil, Andrew, Rossman, Martin L. Boulder, CO: Sounds True , 2003.
Audience
Patient or Public
Call Number
QZ266 W422s 2003
Availability
3 copies, 2 available
Author
Weil, Andrew
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2003
Physical Description
2 CD's ; 185 minutes
Subjects
Mental Healing
Imagery
Popular Work
ISBN
9781591791324
1591791324
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 W422s 2003

Copies

c.2 BC Cancer Agency VC Library Relax On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Meditations for enhancing your immune system : strengthen your body's ability to heal

https://bccalibrary.andornot.com/en/permalink/catalog14905
Siegel, Bernie S. Carlsbad, CA: Hay House, Inc. , 1992.
Audience
Patient or Public
Call Number
QZ266 S572me 1992
Availability
2 copies, 2 available
Author
Siegel, Bernie S
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
1992
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
ISBN
1561705349
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S572me 1992

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.
Audience
Patient or Public
Call Number
QZ266 N195c 1993
Availability
4 copies, 4 available
Introduction; Guided imagery; Affirmations
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038
Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.
Audience
Patient or Public
Call Number
QZ266 N195me 2000
Availability
8 copies, 8 available
Introduction; Guided imagery; Music
Alternate Title
Guided meditation for healthful sleep
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
2000
Series
Health journeys
Subjects
Sleep
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Music
ISBN
188140532X
9781881405320
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Meditation to help you with chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog14661
Naparstek, Belleruth. Akron, OH: Health Journeys , 1991.
Audience
Patient or Public
Call Number
QZ266 N195mc 1991
Availability
10 copies, 10 available
Introduction; Guided imagery; Affirmations
Alternate Title
Meditation to you help with chemotherapy
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1991
Series
Health journeys
Subjects
Imagery
Neoplasms - drug therapy
Antineoplastic Agents
Relaxation Techniques
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405597
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195mc 1991

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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For people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog10444
Naparstek, Belleruth. Los Angeles, CA: Time Warner AudioBooks , 1993.
Audience
Patient or Public
Call Number
QZ266 N195fo 1993
Availability
3 copies, 3 available
1. Guided imagery; 2. Affirmations
Author
Naparstek, Belleruth
Place of Publication
Los Angeles, CA
Publisher
Time Warner AudioBooks
Publication Date
1993
Subjects
Imagery
Relaxation Techniques
Popular Work
Abstract
1. Guided imagery
2. Affirmations
ISBN
1586211161
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195fo 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Blossoms over the bridge

https://bccalibrary.andornot.com/en/permalink/catalog2798
Nelems, Bill, Lakhani, Azmina. [Vancouver, BC?]: Mainline Sound Design , 1999.
Audience
Patient or Public
Call Number
QZ266 N419b 1999
Availability
21 copies, 20 available
This CD provides breath work, guided visualization using; progressive muscle relaxation and imagery. It provides some; education about the relaxation response which can be practiced; over time, enhancing one's sense of well- being like a bridge from; tension to peace or from fear to hope. Breath wo…
Author
Nelems, Bill
Lakhani, Azmina
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Abstract
This CD provides breath work, guided visualization using
progressive muscle relaxation and imagery. It provides some
education about the relaxation response which can be practiced
over time, enhancing one's sense of well- being like a bridge from
tension to peace or from fear to hope. Breath work allows the
listener to 'let go' and relax. With imagery and music the listener is
guided to create their own unique magical, musical, place of warmth
and comfort
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N419b 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 11, 2024
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Kalamalka colors : relaxation and mental imagery

https://bccalibrary.andornot.com/en/permalink/catalog3123
Lavell, Shannon. Lumby, B.C.: Closet Mystics Unlimited , 1999.
Audience
Patient or Public
Call Number
QZ266 K14 1999
Availability
4 copies, 4 available
Author
Lavell, Shannon
Place of Publication
Lumby, B.C.
Publisher
Closet Mystics Unlimited
Publication Date
1999
Subjects
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K14 1999

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing from cancer

https://bccalibrary.andornot.com/en/permalink/catalog15230
Miller, Emmett. Nevada City, CA: Emmett E. Miller , 1989.
Audience
Patient or Public
Call Number
QZ266 M628h 1989
Availability
1 copy, 1 available
Author
Miller, Emmett
Place of Publication
Nevada City, CA
Publisher
Emmett E. Miller
Publication Date
1989
Subjects
Imagery
Relaxation Techniques
Meditation
Popular Work
ISBN
9781558411173
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M628h 1989

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Opening to meditation : a gentle, guided approach

https://bccalibrary.andornot.com/en/permalink/catalog14282
Lang, Diana. Novato, CA: New World Library , 2004.
Audience
Patient or Public
Call Number
QZ266 L269 2004
Availability
2 copies, 2 available
Author
Lang, Diana
Place of Publication
Novato, CA
Publisher
New World Library
Publication Date
2004
Subjects
Meditation
Relaxation Techniques
Imagery
Popular Work
ISBN
1577314549
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L269 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Vancouver Island rhapsody

https://bccalibrary.andornot.com/en/permalink/catalog15588
Constantine, Crissa. [Victoria, BC?]: Crissa Constantine , 1999.
Audience
Patient or Public
Call Number
QZ266 C758 1999
Availability
1 copy, 1 available
Author
Constantine, Crissa
Place of Publication
[Victoria, BC?]
Publisher
Crissa Constantine
Publication Date
1999
Physical Description
48 minutes
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 C758 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing imagery for cancer

https://bccalibrary.andornot.com/en/permalink/catalog16205
Pulos, Lee. [Vancouver, BC?]: Hypnosis Development Programs Ltd. , 2006.
Audience
Patient or Public
Call Number
QZ266 P982h 2006
Availability
4 copies, 4 available
Author
Pulos, Lee
Place of Publication
[Vancouver, BC?]
Publisher
Hypnosis Development Programs Ltd.
Publication Date
2006
Physical Description
59 minutes
Subjects
Neoplasms - psychology
Imagery
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 P982h 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206
Miller, Emmett E. Carson, CA: Hay House , 2005.
Audience
Patient or Public
Call Number
QZ266 M6281 2005
Availability
1 copy, 1 available
Alternate Title
Ten minute stress manager
Author
Miller, Emmett E
Place of Publication
Carson, CA
Publisher
Hay House
Publication Date
2005
Physical Description
20 minutes
Subjects
Stress, Psychological
Relaxation Techniques
Imagery
Popular Work
ISBN
9781401906542
1401906540
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M6281 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Cloak and the dove

https://bccalibrary.andornot.com/en/permalink/catalog15060
Smith, Elisabeth, Boyle, Michael. [Vancouver, BC?]: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002.
Audience
Patient or Public
Call Number
QZ266 S646c 2002
Availability
22 copies, 22 available
This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and t…
Alternate Title
Time in 5 : the cloak and the dove
Author
Smith, Elisabeth
Boyle, Michael
Place of Publication
[Vancouver, BC?]
Publisher
Executive Production : British Columbia Cancer Agency, Vancouver Clinic
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery
Popular Work
Abstract
This CD uses breath work, images and affirmations to support deep
relaxation. The listener is asked to imagine a healing light, which is
then woven into a cloak of empowering words and images. Breath is
used to create a calming effect on the body. The listener is asked to
imagine a meadow and the flight of a dove over a variety of pleasing
landscapes. Throughout the CD the listener is encouraged to rest
and relax.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646c 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Gentle heart : songs in the key of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15068
Veal, Marshall. [Vancouver, BC?]: Saudara Music , 2004.
Audience
Patient or Public
Call Number
QZ266 V394g 2004
Availability
2 copies, 2 available
Author
Veal, Marshall
Place of Publication
[Vancouver, BC?]
Publisher
Saudara Music
Publication Date
2004
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 V394g 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Michael, David, Mead, Randy. Port Townsend, WA: Purnima Productions , 1993.
Audience
Patient or Public
Call Number
QZ266 M621k 1993
Availability
1 copy, 1 available
Author
Michael, David
Mead, Randy
Place of Publication
Port Townsend, WA
Publisher
Purnima Productions
Publication Date
1993
Physical Description
49 minutes
Subjects
Music Therapy
Relaxation Techniques
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M621k 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. [Vancouver, BC?]: PacificLine Music , 1995.
Audience
Patient or Public
Call Number
QZ266 S647 1995
Availability
19 copies, 19 available
This CD offers a thoughtful and timeless collection of scripture; readings and verse, hymns and songs to inspire a peaceful heart.; Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint; Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come; to the Garden; Psalm 23; - The L…
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place of Publication
[Vancouver, BC?]
Publisher
PacificLine Music
Publication Date
1995
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Abstract
This CD offers a thoughtful and timeless collection of scripture
readings and verse, hymns and songs to inspire a peaceful heart.
Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint
Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come
to the Garden; Psalm 23; - The Lord is my Shepherd; To Love
Often; The Gift of Love; Wherever You Go; Psalm 121; He is
Watching Over Israel; Ave Maria; Light One Candle; Old Irish
Blessing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S647 1995

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
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Nelems, Bill, Smith, Elisabeth. [Vancouver, BC?]: Mainline Sound Design , 1998.
Audience
Patient or Public
Call Number
QZ266 N419 1998
Availability
19 copies, 18 available
In this CD, Dr. Nelems describes the detrimental effects of; persistent stress and anxiety on the immune system and how; favourable immune responses can be created by evoking the; relaxation response. A progressive muscle relaxation follows using; the breath to help release the tensions and anxieti…
Author
Nelems, Bill
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
Mainline Sound Design
Publication Date
1998
Subjects
Relaxation Techniques
Imagery
Music Therapy
Popular Work
Abstract
In this CD, Dr. Nelems describes the detrimental effects of
persistent stress and anxiety on the immune system and how
favourable immune responses can be created by evoking the
relaxation response. A progressive muscle relaxation follows using
the breath to help release the tensions and anxieties of the day in
order to prepare for restful sleep (Sunset). It also introduces the
dynamic process of relaxation that allows us to become actively
involved in our healing journey and to interact in a healing way with
the inspiring images of nature?s renewal seen in day break or the
return of spring.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N419 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 11, 2024
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.