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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Healing trauma : a pioneering program for restoring the wisdom of your body

https://bccalibrary.andornot.com/en/permalink/catalog18776

Levine, Peter A. Boulder, CO: Sounds True , 2008.

Audience: Patient or Public

Call Number: WM172 L665h 2008

Availability: 4 copies, 4 available

Author: Levine, Peter A

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2008

Physical Description: viii, 94 p. : ill. ; 21 cm. + 1 CD

Subjects: Wounds and Injuries - psychology; Mind-Body Therapies; Stress Disorders, Traumatic; Psychophysiology; Popular Work

Notes: Surrey CIC keep 2022 (F0002556); Surrey CIC keep 2022 PFC (F0002554)

ISBN: 9781591796589; 159179658X

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library

Call Number: WM172 L665h 2008

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.