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193 records – page 1 of 10.

Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Works
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Kobialka, Daniel. Daly City, Ca.: Li-Sem Enterprises, Inc. , 1982.
Audience
Patient or Public
Call Number
QZ266 K75t 1982
Availability
2 copies, 2 available
Author
Kobialka, Daniel
Place of Publication
Daly City, Ca.
Publisher
Li-Sem Enterprises, Inc.
Publication Date
1982
Subjects
Music Therapy
Relaxation Therapy
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 K75t 1982

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388
Gibson, Dan. Toronto, Ont.: Solitudes Ltd. , 1995.
Audience
Patient or Public
Call Number
QZ266 G451r 1995
Availability
2 copies, 2 available
Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)
Author
Gibson, Dan
Place of Publication
Toronto, Ont.
Publisher
Solitudes Ltd.
Publication Date
1995
Physical Description
1 audiodisc (56 min.; 6 sec.)
Series
Exploring nature with music
Dan Gibson's solitudes
Solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Music and nature sounds.
1.Prelude
2.The welcome
3.Whitewater: spirit of the people
4.Hot sun
5.Raindance
6.Sprit of the water
7.The arrival
8.Ganohonyohk (Thanksgiving)
9.Spirit of the hunter
10.Eyo:tse:no: (Naming ceremony)
ISBN
CDG-117
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 G451r 1995

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Solitudes : favourite selections

https://bccalibrary.andornot.com/en/permalink/catalog121673
Gibson, Dan, Gibson, Gordon. Toronto, ON: Dan Gibson Productions Ltd. , 1993.
Audience
Patient or Public
Call Number
QZ266 F275 1995
Availability
1 copy, 1 available
Nature sounds with music
Alternate Title
Favourite selections : exploring nature with music
Author
Gibson, Dan
Gibson, Gordon
Place of Publication
Toronto, ON
Publisher
Dan Gibson Productions Ltd.
Publication Date
1993
Physical Description
1 audio disc (50 min., 47 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Nature sounds with music
ISBN
CDG-109
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 F275 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mozart : forever by the sea

https://bccalibrary.andornot.com/en/permalink/catalog121674
Gibson, Dan, Gibson, Gordon, Mozart, Wolfgan Amadeus, 1756-1791. Toronto, ON: Solitudes Ltd. , 1998.
Audience
Patient or Public
Call Number
QZ266 M939 1998
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Gibson, Gordon
Mozart, Wolfgan Amadeus, 1756-1791
Place of Publication
Toronto, ON
Publisher
Solitudes Ltd.
Publication Date
1998
Physical Description
1 audio disc (55 min., 44 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Nature sounds with music
ISBN
CDG-147
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M939 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Solitudes : the classics II

https://bccalibrary.andornot.com/en/permalink/catalog121675
Gibson, Dan, Gibson, Gordon, Bekker, Hennie. Toronto, ON: Dan Gibson Productions Ltd. , 1992.
Audience
Patient or Public
Call Number
QZ266 G451s 1992
Availability
2 copies, 2 available
Nature sounds with music by Vivaldi, Medelssohn, Sinding, Chopin, Beethoven, Schubert, Offenbach, Liszt.
Alternate Title
The classics II : exploring nature with music
Author
Gibson, Dan
Gibson, Gordon
Bekker, Hennie
Place of Publication
Toronto, ON
Publisher
Dan Gibson Productions Ltd.
Publication Date
1992
Physical Description
1 audio disc (62 min., 43 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Nature sounds with music by Vivaldi, Medelssohn, Sinding, Chopin, Beethoven, Schubert, Offenbach, Liszt.
ISBN
CDG-107
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 G451s 1992

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Gibson, Dan. Toronto, ON: Solitudes Ltd. , 2001. 20th anniversary collection.
Audience
Patient or Public
Call Number
QZ266 B561 2001
Availability
1 copy, 1 available
Nature sounds with music
Author
Gibson, Dan
Edition
20th anniversary collection
Place of Publication
Toronto, ON
Publisher
Solitudes Ltd.
Publication Date
2001
Physical Description
2 audio discs (132 min., 57 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Nature sounds with music
ISBN
096741010729
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B561 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677
Nakai, R. Carlos, Eaton, William. Phoenix, Az.: Canyon Records Productions , 1988.
Audience
Patient or Public
Call Number
QZ266 N163 1988
Availability
1 copy, 1 available
Music for Native American flute with guitar, harp guitar and lyre
Alternate Title
Nakai & Eaton
Author
Nakai, R. Carlos
Eaton, William
Place of Publication
Phoenix, Az.
Publisher
Canyon Records Productions
Publication Date
1988
Physical Description
1 audio disc (59 min : 15 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
Music for Native American flute with guitar, harp guitar and lyre
ISBN
CR-7006
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Burning sky : music for Native American flute, guitar, percussion

https://bccalibrary.andornot.com/en/permalink/catalog121678
White, Aaron, Bizahaloni, Kelvin, Bannister, Michael. Phoenix, Az.: Canyon Records Productions , 1994.
Audience
Patient or Public
Call Number
QZ266 W582 1994
Availability
1 copy, 1 available
Author
White, Aaron
Bizahaloni, Kelvin
Bannister, Michael
Place of Publication
Phoenix, Az.
Publisher
Canyon Records Productions
Publication Date
1994
Physical Description
1 audio disc (39 min : 25 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
ISBN
CR-7025
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W582 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Gathering of shamen

https://bccalibrary.andornot.com/en/permalink/catalog121679
Native flute ensemble. San Antonio, TX: Talking Taco Records , 1993.
Audience
Patient or Public
Call Number
QZ266 N278 1993
Availability
1 copy, 1 available
A series of compositions featuring Native American flute music. Includes some nature sounds.
Alternate Title
Gathering of shamen : native flute ensemble
Author
Native flute ensemble
Place of Publication
San Antonio, TX
Publisher
Talking Taco Records
Publication Date
1993
Physical Description
1 audio disc (approx. 84 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
Abstract
A series of compositions featuring Native American flute music. Includes some nature sounds.
ISBN
TT119D
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N278 1993

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Recommended
Call Number
WM425 S781 2019
Availability
7 copies, 7 available
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Works
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Recommended
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 3 available
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Works
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Labelle, Michele. Vancouver, BC: , 2010.
Audience
Patient or Public
Call Number
QZ266 L116e 2010
Availability
2 copies, 2 available
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Author
Labelle, Michele
Place of Publication
Vancouver, BC
Publication Date
2010
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Works
Abstract
This CD is intended to both relax and inspire. Michele Labelle, a Vancouver-based Yoga Facilitator and Breathing & Relaxation Specialist, guides you through 14 soundtracks that include: visualizations, breathing techniques, laughter yoga, nature sounds, prayers, and Tibetan singing bowls.
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L116e 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Labelle, Michele. Vancouver, BC: , 2008.
Audience
Patient or Public
Call Number
QZ266 L116b 2008
Availability
1 copy, 1 available
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…
Alternate Title
Breath of life : yoga
Author
Labelle, Michele
Place of Publication
Vancouver, BC
Publication Date
2008
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Works
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
1. Yoga
2. Breathing
3. Visualization
4. Tibetan singing bowls
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 0 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Works
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, July 20, 2021
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Yoshizawa, Masakazu. Don Mills, ON.: Avalon Music , 2000.
Audience
Patient or Public
Call Number
QZ266 Y68 2000
Availability
2 copies, 2 available
Author
Yoshizawa, Masakazu
Place of Publication
Don Mills, ON.
Publisher
Avalon Music
Publication Date
2000
Physical Description
53 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Surrey Cancer Info Ctr
Call Number
QZ266 Y68 2000

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Available
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Soft ocean sounds : sounds of the earth

https://bccalibrary.andornot.com/en/permalink/catalog13173
Sun, David. Holland: Oreade Music , 1997.
Audience
Patient or Public
Call Number
QZ266 S957s 1997
Availability
2 copies, 2 available
Nature sounds
Author
Sun, David
Place of Publication
Holland
Publisher
Oreade Music
Publication Date
1997
Physical Description
66 minutes
Series
David sun natural sound collection
Subjects
Music Therapy
Relaxation Therapy
Imagery
Popular Works
Abstract
Nature sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Surrey Cancer Info Ctr
Call Number
QZ266 S957s 1997

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Missing Available
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Halpern, Steven. San Anselmo, CA.: Steven Halpern's Inner Peace Music , 2003.
Audience
Patient or Public
Call Number
QZ266 H195o 2003
Availability
1 copy, 1 available
Alternate Title
Ocean suite : healing music for body, mind and soul
Author
Halpern, Steven
Place of Publication
San Anselmo, CA.
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2003
Physical Description
71 minutes
Series
Inner peace music and nature series 2
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Works
ISBN
09379180032
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
QZ266 H195o 2003

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
5 copies, 5 available
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Works
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness : an eight-week plan for finding peace in a frantic world

https://bccalibrary.andornot.com/en/permalink/catalog21038
Williams, Mark, Penman, Danny. Emmaus, PA: Rodale Books , 2011.
Audience
Patient or Public
Call Number
WM425 W725 2011
Availability
1 copy, 1 available
  1 read online  
Author
Williams, Mark
Penman, Danny
Place of Publication
Emmaus, PA
Publisher
Rodale Books
Publication Date
2011
Physical Description
xii, 276 p. : ill. ; 22 cm.
Subjects
Meditation - methods
Cognitive Therapy
Relaxation Therapy
Popular Works
ISBN
9781609618957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 W725 2011
Website Notes
For downloadable audio files
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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193 records – page 1 of 10.