Search Results - BC Cancer Agency Library

Gentle yoga for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog11046

Myers, Esther. [Toronto, ON]: Explorations in Yoga Inc. , 2001?.

Audience: Patient or Public

Call Number: WP870 M996 2001

Availability: 1 copy, 1 available

Author: Myers, Esther

Place of Publication: [Toronto, ON]

Publisher: Explorations in Yoga Inc.

Publication Date: 2001?

Physical Description: 73 minutes

Subjects: Breast Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Stress, Psychological; Social Support; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library

Call Number: WP870 M996 2001

Copies

c.1 BC Cancer Agency VAN Library

Available

Yoga for breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog20159

Hopkins, Denise. Montclair, NJ: Thriving Yoga , [2010].

Audience: Patient or Public

Call Number: WP870 H793 2010

Availability: 6 copies, 6 available

Alternate Title: From surviving to thriving

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: [2010]

Physical Description: 60 minutes

Subjects: Breast Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Stress, Psychological; Social Support; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 H793 2010

Copies

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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460

Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.

Audience: Patient or Public

Call Number: QZ266 H793 2011

Availability: 4 copies, 4 available

This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Author: Hopkins, Denise

Place of Publication: Montclair, NJ

Publisher: Thriving Yoga

Publication Date: 2011

Physical Description: colour ; 51 minutes

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Relaxation Techniques; Exercise Therapy; Yoga; Mind Body Therapies; Stress, Psychological; Popular Work

Abstract: This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga in a chair

https://bccalibrary.andornot.com/en/permalink/catalog20857

Fournier, Kathleen. [Victoria, BC?]: Kathleen Fournier , 2011.

Audience: Patient or Public

Call Number: QZ266 F778 2011

Availability: 2 copies, 2 available

Author: Fournier, Kathleen

Place of Publication: [Victoria, BC?]

Publisher: Kathleen Fournier

Publication Date: 2011

Physical Description: 34 minutes

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: QZ266 F778 2011

Copies

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Yoga for stress relief

https://bccalibrary.andornot.com/en/permalink/catalog21231

Deason, Suzanne, Landon, Ted. New York, NY: Gaiam Americas, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 Y541 2005

Availability: 1 copy, 1 available

Alternate Title: Stress relief

Author: Deason, Suzanne; Landon, Ted

Place of Publication: New York, NY

Publisher: Gaiam Americas, Inc.

Publication Date: 2005

Physical Description: 1 videodisc (65 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

ISBN: 9780766235021

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 Y541 2005

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Power yoga for happiness : volume 2

https://bccalibrary.andornot.com/en/permalink/catalog21232

Finn, Eoin, Enga, Bjorn, Hokanson, Cliff. [Vancouver, BC?]: Vancouveryoga.com , 2004.

Audience: Patient or Public

Call Number: QZ266 P887 2004 v.1-2

Availability: 1 copy, 1 available

Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Author: Finn, Eoin; Enga, Bjorn; Hokanson, Cliff

Place of Publication: [Vancouver, BC?]

Publisher: Vancouveryoga.com

Publication Date: 2004

Physical Description: 2 videodiscs (270 min.)

Subjects: Yoga; Exercise Therapy; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: Disk 1. Intro (3 mins.); Quickie (32 min.); Daily dose of bliss (42 mins.); Magically hips (58 mins.); Disk 2. Strong, free and happy (53 mins.); Full happiness (80 mins.); Chapter points and credits (4 mins.); Web links

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 P887 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

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c.1 BC Cancer Agency VC Library Relax			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

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Chemotherapy : a healing solution

https://bccalibrary.andornot.com/en/permalink/catalog16222

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H798c 2006

Availability: 3 copies, 3 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 71 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Neoplasms - drug therapy; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598518; 0978598512

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H798c 2006

Copies

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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589

Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.

Audience: Patient or Public

Call Number: QZ266 G782 2002

Availability: 1 copy, 1 available

Author: Gray, Vicki; Walsh, Robert

Place of Publication: [Toronto, ON]

Publisher: SOCAN

Publication Date: 2002

Subjects: Neoplasms - psychology; Relaxation Techniques; Adaptation, Psychological; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

Available

Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656

Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646t 2001

Availability: 20 copies, 20 available

This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…

2 read online

Alternate Title: Time in : a relaxation tape : breathing and autogenics

Author: Smith, Elisabeth; Warren, Barbara

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pachelbel's Canon accompanies; the guided imagery of a tree. Autogenic phrases emphasize growing; in confidence and strength 'every day in every way'. The closing; image is that of energy rising through the body -- as sap through the; trunk of a tree. This helps to create a full circle of relaxation.

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 S646t 2001

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1

https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Copies

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Time in : a relaxation tape

https://bccalibrary.andornot.com/en/permalink/catalog8874

Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency/GRD Recordings , 1990.

Audience: Patient or Public

Call Number: QZ266 S646t 1990 v.3

Availability: 2 copies, 2 available

Side 1: Breathing; Side 2: Autogenics

Author: Smith, Elisabeth; Warren, Barbara

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency/GRD Recordings

Publication Date: 1990

Subjects: Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: Side 1: Breathing; Side 2: Autogenics

Language: English

Material Type: Audio; Tape

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 S646t 1990 v.3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Ambient music for sleep

https://bccalibrary.andornot.com/en/permalink/catalog16280

Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 2004.

Audience: Patient or Public

Call Number: QZ266 T473am 2004

Availability: 1 copy, 1 available

Alternate Title: Ambient music for sleep : clinically proven musical system : helps you fall asleep, stay asleep and wake up rejuvenated

Author: Thompson, Jeffrey

Place of Publication: Roslyn, NY

Publisher: Relaxation Company

Publication Date: 2004

Subjects: Sleep; Music Therapy; Imagery (Psychotherapy); Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 1559616709

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 T473am 2004

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279

Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.

Audience: Patient or Public

Call Number: QZ266 A939 2007

Availability: 1 copy, 1 available

Corporate Author: Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: UBC Media Group

Publication Date: 2007?

Physical Description: 49 minutes

Subjects: Autogenic Training; Relaxation Techniques; Stress, Psychological; Mind-Body and Relaxation Techniques; Muscle Relaxation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Applied relaxation training

https://bccalibrary.andornot.com/en/permalink/catalog19841

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152a 1986

Availability: 2 copies, 2 available

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Physical Description: 41 minutes

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

ISBN: 9781572246379

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152a 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Progressive relaxation and breathing

https://bccalibrary.andornot.com/en/permalink/catalog18166

McKay, Matthew, Fanning. Patrick. Oakland, CA: New Harbinger Publications , 1986.

Audience: Patient or Public

Call Number: QZ266 M152p 1986

Availability: 5 copies, 5 available

Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

Alternate Title: Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author: McKay, Matthew; Fanning. Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1986

Series: Relaxation and stress reduction audio series

Subjects: Relaxation Therapy; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: Hands and arms; Head, neck and shoulders; Chest, stomach and low back; Legs and feet; Deep breathing; Complete natural breathing; Energizing breath; Alternative breathing

ISBN: 9781572246393

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M152p 1986

Copies

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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654

Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646h 2001

Availability: 22 copies, 22 available

This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…

Alternate Title: Time in 4 : a relaxation tape : sleep/heart of the rose

Author: Smith, Elisabeth

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Sleep; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body knows how to sleep and that; sleep will be restful and dreams helpful. Later in the CD the listener; hears sounds of bird song, cello and harp as he/she is guided; through progressive relaxation from head to toe. The image of a; beautiful rose moves the listener to a calm still place. The words of; the metta meditation invoke a universal wish for peace and wellbeing.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646h 2001

Copies

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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646a 2001

Availability: 21 copies, 21 available

This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of vision and finally drift safely down to land.; In the second visualization the listener experiences the supportive; and warming strength of the earth and then the freedom and; buoyancy of the water to encourage a deepening sense of; relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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c.1 BC Cancer Agency VC Library Relax			Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766

Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.

Audience: Patient or Public

Call Number: QZ266 K11a 1995 v.1-2

Availability: 9 copies, 9 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 1995

Physical Description: 2 CD's ; 120 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780743520683; 0743520688

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11a 1995 v.1-2

Copies

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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

10-minute stress manager

https://bccalibrary.andornot.com/en/permalink/catalog16206

Miller, Emmett E. Carson, CA: Hay House , 2005.

Audience: Patient or Public

Call Number: QZ266 M6281 2005

Availability: 1 copy, 1 available

Alternate Title: Ten minute stress manager

Author: Miller, Emmett E

Place of Publication: Carson, CA

Publisher: Hay House

Publication Date: 2005

Physical Description: 20 minutes

Subjects: Stress, Psychological; Relaxation Techniques; Imagery; Popular Work

ISBN: 9781401906542; 1401906540

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M6281 2005

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Gentle yoga for breast cancer survivors

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Yoga for breast cancer

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Healing yoga for cancer

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Yoga in a chair

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Yoga for stress relief

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Power yoga for happiness : volume 2

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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

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Guided mindfulness meditation : series 3

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Chemotherapy : a healing solution

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Past the fear : living with the big C

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Breathing into the heart

Read Online

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Time in : a relaxation tape

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Ambient music for sleep

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Autogenics and progressive muscle relaxation

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Applied relaxation training

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Progressive relaxation and breathing

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Heart of the rose and sleep tape

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Air and fire, earth and water

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Mindfulness meditation : cultivating the wisdom of your body and mind

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10-minute stress manager

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