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20 records – page 1 of 1.

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
More Information
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Soft breathing

https://bccalibrary.andornot.com/en/permalink/catalog18637
O'Connor, Jonni. [Vancouver, BC?]: Jonni O'Connor , 2002.
Audience
Patient or Public
Call Number
QZ266 O18 2002
Availability
1 copy, 1 available
Grounding the body; Opening up to more; Moving into the spirit; Growing the heart
More Information
Alternate Title
Soft breathing : 5, 10, 15, 20 minute meditations
Author
O'Connor, Jonni
Place of Publication
[Vancouver, BC?]
Publisher
Jonni O'Connor
Publication Date
2002
Physical Description
50 minutes
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
Grounding the body
Opening up to more
Moving into the spirit
Growing the heart
ISBN
0973244119
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 O18 2002

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
http://www.r2library.com/Resource/Title/1932603913

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
More Information
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
More Information
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
More Information
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Nature of healing and the healing program

https://bccalibrary.andornot.com/en/permalink/catalog21214
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013.
Audience
Patient or Public
Call Number
QZ266 H434n 2013 v.1-9
Availability
5 copies, 5 available
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this dis…
More Information
  1 read online  
Alternate Title
Healing program
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place of Publication
Halifax, NS
Publisher
Healing and Cancer Foundation
Publication Date
2013
Physical Description
9 videodiscs (652 minutes) + 1 study guide.
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Breast Neoplasms - psychology
Breast Neoplasms - rehabilitation
Neoplasms - psychology
Neoplasms - rehabilitation
Self-Help Groups
Breathing Exercises
Meditation
Relaxation Therapy
Spirituality
Group Processes
Adaptation, Psychological
Canada
Popular Work
Abstract
This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org
Nature of healing documentary and complete breast cancer care lecture (45 minutes)
Booklet titled "Healing program : study guide"
The Healing Program : DVD 1 : Opening circle (63 minutes)
The Healing Program : DVD 2 : Empowering the body (55 minutes)
The Healing Program : DVD 3: Power of mindfulness (78 minutes)
The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)
The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)
The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)
The Healing Program : DVD 7: Working with fears and hopes (98 minutes)
The Healing Program : DVD 8: Closing Circle (79 minutes)
ISBN
9780986546518
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 H434n 2013 v.1-9
Website Notes
Expanded version of the booklet
Read Online
http://www.healingandcancer.org/healing-program

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059
Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981 2007 v.1-5
Availability
2 copies, 2 available
Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…
More Information
Alternate Title
Skills for healing weekend retreat
Author
Rutledge, Rob
Walker, Tim
Corporate Author
BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Meditation
Mindfulness
Abstract
Set consists of 5 DVD's
v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.
v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.
v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.
v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.
v.5: Fears and hopes. Yoga. Self love. Closing
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
More Information
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796
Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 C284 2010
Availability
8 copies, 8 available
More Information
Author
Carlson, Linda E
Speca, Michael
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xii, 187 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Relations, Metaphysical
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Survivors
Notes
Surrey CIC keep 2022
ISBN
9781572248878
1572248874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Skills for healing

https://bccalibrary.andornot.com/en/permalink/catalog16225
Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2006.
Audience
Patient or Public
Call Number
QZ266 W185 2006
Availability
5 copies, 5 available
Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness
More Information
Author
Walker, Timothy R
Corporate Author
Eastwind Stress Reduction Clinic
Place of Publication
Halifax, NS
Publisher
Dharma Sun Healing
Publication Date
2006
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Popular Work
Abstract
Side 1: Mindful stress reduction exercise : breath and body scan
Side 2: Sitting posture and healing through loving kindness
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W185 2006

Copies

c.1 BC Cancer Agency CSI Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.
Audience
Patient or Public
Call Number
QZ266 W422m 2001
Availability
3 copies, 3 available
More Information
Author
Weil, Andrew
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Work
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582
Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.
Audience
Patient or Public
Call Number
QZ266 R422 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Yoga nap
Author
Rentz, Kristen
Place of Publication
Cambridge, MA
Publisher
Da Capo Press
Publication Date
2005
Physical Description
xiii, 177 p. : ill. ; 18 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Techniques
Breathing Exercises
Stress, Psychological
Popular Work
ISBN
9781569243503
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R422 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 0 available
More Information
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, March 19, 2024
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Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720
Carreon, Tracy. Nashville, TN: InVision , 2004.
Audience
Patient or Public
Call Number
QZ266 C314 2004
Availability
4 copies, 4 available
More Information
Alternate Title
Moment's peace : reducing stress and creating balance through guided visualization
Author
Carreon, Tracy
Place of Publication
Nashville, TN
Publisher
InVision
Publication Date
2004
Subjects
Mind-Body Therapies
Stress, Psychological - prevention & control
Relaxation Therapy
Imagery (Psychotherapy)
Popular Work
ISBN
0975327909
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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