Search Results - BC Cancer Agency Library

Dying to be me : my journey from cancer, to near death, to true healing

https://bccalibrary.andornot.com/en/permalink/catalog21458

Moorjani, Anita. Carlsbad, CA: Hay House , 2012.

Audience: Patient or Public

Call Number: QZ201 M825 2012

Availability: 2 copies, 2 available

Author: Moorjani, Anita

Place of Publication: Carlsbad, CA

Publisher: Hay House

Publication Date: 2012

Physical Description: xv, 191 p. ; 24 cm.

Subjects: Neoplasms - psychology; Death; Spiritual Therapies; Mind-Body Therapies; Adaptation, Psychological; Personal Narratives

ISBN: 9781401937515; 9781401937539

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: QZ201 M825 2012

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Training the mind and cultivating loving-kindness

https://bccalibrary.andornot.com/en/permalink/catalog119943

Trungpa, Chogyam. [Boston, MA]: Shambhala Publications, Inc. , 2003.

Audience: Patient or Public

Call Number: WM425 T871 2003

Availability: 1 copy, 1 available

Author: Trungpa, Chogyam

Place of Publication: [Boston, MA]

Publisher: Shambhala Publications, Inc.

Publication Date: 2003

Series: Shambhala classics

Subjects: Buddhism; Meditation - methods; Mind-Body Therapies; Mindfulness; Spirituality; Self-Control; Popular Work

ISBN: 0877739544; 1590300513

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 T871 2003

Copies

c.1 BC Cancer Agency VAN Library

Available

Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342

Li, Qing. New York, NY: Viking , 2018.

Audience: Patient or Public

Call Number: WB880 L693 2018

Availability: 1 copy, 0 available

In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…

Alternate Title: The Japanese art and science of shinrin-yoku

Author: Li, Qing

Place of Publication: New York, NY

Publisher: Viking

Publication Date: 2018

Physical Description: 309 pages : color illustrations, color maps ; 22 cm

Subjects: Mind-Body Therapies; Forests; Nature; Popular Work

Abstract: In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher

ISBN: 9780525559856

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Monday, April 22, 2024

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.

Audience: Patient or Public

Call Number: QZ266 G815 2013

Availability: 14 copies, 14 available

Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

2 read online

Alternate Title: MBSR

Author: Greenshields, David

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date: 2013

Physical Description: 79 minutes

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 G815 2013

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language: English

Material Type: Book; CD

Audience: Professional

Location: Vancouver Library

Call Number: QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library

Available

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 6 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN: 9781462524921; 1462524923

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM420.5.N3 P412 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
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Heart steps : prayers and declarations for a creative life

https://bccalibrary.andornot.com/en/permalink/catalog20591

Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997.

Audience: Patient or Public

Call Number: WB880 C182 1997

Availability: 1 copy, 1 available

Author: Cameron, Julia

Place of Publication: New York, NY

Publisher: Jeremy P. Tarcher/Putnam

Publication Date: 1997

Physical Description: xii, 126 p. ; 18 cm.

Subjects: Spiritual Therapies; Meditation; Mind-Body Therapies; Popular Work

ISBN: 0874778999

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 C182 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Meditation to help you with radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19914

Naparstek, Belleruth. Akron, OH: Health Journeys , 1999.

Audience: Patient or Public

Call Number: QZ266 N1953 1999

Availability: 5 copies, 4 available

Introduction; Guided imagery; Music

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1999

Physical Description: 32 minutes

Series: Health journeys

Subjects: Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Neoplasms - radiotherapy; Radiotherapy - psychology; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 9781881405719

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N1953 1999

Copies

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c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Monday, April 1, 2024

LifeSongs : giving voice to the spirit within : inspirational thoughts, meditations, reflections

https://bccalibrary.andornot.com/en/permalink/catalog21056

Kansas City, MO: Hallmark Cards Inc. , 2002?.

Audience: Patient or Public

Call Number: WM427 L722 2002

Availability: 1 copy, 1 available

Alternate Title: Life songs

Editor: Pryor, Jane-Elyse

Place of Publication: Kansas City, MO

Publisher: Hallmark Cards Inc.

Publication Date: 2002?

Physical Description: 1 v. (unpaged) : ill. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Spirituality; Poetry; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 L722 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

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Meditation to help you with fatigue : guided imagery to help relieve tiredness from chemotherapy and radiation therapy

https://bccalibrary.andornot.com/en/permalink/catalog19917

Naparstek, Belleruth. Akron, OH: Health Journeys , 1998.

Audience: Patient or Public

Call Number: QZ266 N196m 1998

Availability: 7 copies, 7 available

Introduction; Guided imagery; Music

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 1998

Physical Description: 40 minutes

Series: Health journeys

Subjects: Imagery (Psychotherapy); Relaxation Therapy; Mental Healing; Neoplasms - drug therapy; Fatigue; Neoplasms - radiotherapy; Mind-Body Therapies; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 9781881405788

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N196m 1998

Copies

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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
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