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20 records – page 1 of 1.

Meditation to help you relieve depression

https://bccalibrary.andornot.com/en/permalink/catalog16204
Naparstek, Belleruth. Akron, OH: Health Journeys , 1993.
Audience
Patient or Public
Call Number
QZ266 N195c 1993
Availability
4 copies, 4 available
Introduction; Guided imagery; Affirmations
More Information
Alternate Title
Meditation to help you combat depression
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1993
Physical Description
44 minutes
Series
Health journeys
Subjects
Depression
Relaxation Techniques
Imagery
Stress, Psychological
Popular Work
Abstract
Introduction
Guided imagery
Affirmations
ISBN
9781881405610
1881405613
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 N195c 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about depression

https://bccalibrary.andornot.com/en/permalink/catalog20508
Albrecht, Ava T, Herrick, Charles. Sudbury, MA: Jones and Bartlett , 2011. 2nd ed.
Audience
Patient or Public
Call Number
WM171.5 A341 2011
Availability
1 copy, 1 available
More Information
Alternate Title
One humdred questions and answers about depression
Author
Albrecht, Ava T
Herrick, Charles
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett
Publication Date
2011
Physical Description
xii, 206 p. : ill. ; 23 cm.
Subjects
Depression
Psychotherapy
Cognitive Therapy
Mental Disorders - prevention & control
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780763777593
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WM171.5 A341 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
More Information
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786c 2009
Availability
7 copies, 7 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Cantonese
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786c 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616
Williams, Chris. Leeds, UK: Media Innovations , 2009.
Audience
Patient or Public
Call Number
WM171.5 L786m 2009
Availability
6 copies, 6 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2009
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Voice of the author
Language
Chinese-Mandarin
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 L786m 2009
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Unstuck : your guide to the seven-stage journey out of depression

https://bccalibrary.andornot.com/en/permalink/catalog18383
Gordon, James S. New York, NY: Penguin Press , 2008.
Audience
Patient or Public
Call Number
WM171 U59 2008
Availability
1 copy, 1 available
Is there some other way?; The Call : finding the right way; Guides on the journey; Surrender to change; Dealing with demons; The Dark night of the soul; Spirituality : the blessing; The Return
More Information
Author
Gordon, James S
Place of Publication
New York, NY
Publisher
Penguin Press
Publication Date
2008
Physical Description
xvi, 426 p. ; 25 cm.
Subjects
Depression
Complementary Therapies
Popular Work
Abstract
Is there some other way?
The Call : finding the right way
Guides on the journey
Surrender to change
Dealing with demons
The Dark night of the soul
Spirituality : the blessing
The Return
ISBN
9781594201660
1594201668
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 U59 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
More Information
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
More Information
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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NIH State-of-the-Science statement on symptom management in cancer : pain, depression and fatigue

https://bccalibrary.andornot.com/en/permalink/catalog14259
National Institutes of Health. [Bethesda, MD]: Oxford University Press , 2004.
Audience
Professional
More Information
  1 read online  
Alternate Title
National Institutes of Health State-of-the-Science Statement
Symptom management in cancer : pain, depression and fatigue
Corporate Author
National Institutes of Health
Place of Publication
[Bethesda, MD]
Publisher
Oxford University Press
Publication Date
2004
Physical Description
157 p. : ill. ; 28 cm.
Series
Journal of the National Cancer Institute monographs 2004, no. 32
Subjects
Neoplasms - complications
Pain - therapy
Pain - diagnosis
Depression - therapy
Depression - diagnosis
Fatigue - therapy
Fatigue - diagnosis
ISBN
0198564856
Language
English
Material Type
Book
Online
Audience
Professional
Location
Internet
Read Online
http://consensus.nih.gov/2002/2002CancerPainDepressionFatigueSOS022PDF.pdf
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.
Audience
Professional
Call Number
WM171 S454m 2002
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place of Publication
ew York, NY
Publisher
Guilford Press
Publication Date
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Audience
Professional
Location
FVC PFCS
Victoria Library
Call Number
WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog121874
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. New York, NY: The Guilford Press , 2018. 2nd ed.
Audience
Professional
Call Number
WM171 S454m 2018
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
9781462537037
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2018

Copies

c.1 BC Cancer Agency VIC Library Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.
Audience
Patient or Public
Call Number
WM172 S647 2015
Availability
2 copies, 2 available
More Information
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place of Publication
London, UK
Publisher
Sheldon Press
Publication Date
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Work
ISBN
9781847093431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Conquering depression : a guide to understanding symptoms, causes and treatment of depressive illness

https://bccalibrary.andornot.com/en/permalink/catalog9987
Joffe, Russell T, Levitt, Anthony J. Hamilton, Ont.: Empowering Press , 1998.
Audience
Patient or Public
Call Number
WM171 J64 1998
Availability
1 copy, 1 available
More Information
Author
Joffe, Russell T
Levitt, Anthony J
Place of Publication
Hamilton, Ont.
Publisher
Empowering Press
Publication Date
1998
Subjects
Depression
ISBN
0969778171
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM171 J64 1998

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Ending the depression cycle : a step by step guide for preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog19595
Bieling, Peter J, Antony, Martin M. Oakland, CA: New Harbinger Publications , 2003.
Audience
Patient or Public
Call Number
WM171 B587 2003
Availability
2 copies, 2 available
More Information
Author
Bieling, Peter J
Antony, Martin M
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2003
Physical Description
xiv, 260 p. ; 28 cm.
Subjects
Depression - prevention & control
Popular Work
ISBN
9781572243330
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171 B587 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
More Information
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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When someone you love is depressed : how to help your loved one without losing yourself

https://bccalibrary.andornot.com/en/permalink/catalog20494
Rosen, Laura Epstein, Amador, Xavier Francisco. New York, NY: Fireside , 1997 | 1996. 1st Fireside ed.
Audience
Patient or Public
Call Number
WM171.5 R813 1997
Availability
1 copy, 1 available
More Information
Author
Rosen, Laura Epstein
Amador, Xavier Francisco
Edition
1st Fireside ed.
Place of Publication
New York, NY
Publisher
Fireside
Publication Date
1997
1996
Physical Description
x, 262 p. ; 22 cm.
Subjects
Depression
Family Relations
Popular Work
ISBN
0684834073
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 R813 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind-body mood solution : the breakthrough drug-free program for lasting relief from depression

https://bccalibrary.andornot.com/en/permalink/catalog124162
Rossman, Jeffrey. [New York, NY]: Rodale , 2011.
Audience
Patient or Public
Call Number
WM416 R837m 2011
Availability
1 copy, 1 available
More Information
Author
Rossman, Jeffrey
Place of Publication
[New York, NY]
Publisher
Rodale
Publication Date
2011
Physical Description
x, 294 p. ; 23 cm
Subjects
Depression - prevention & control
Alternative Medicine
Mind Body Therapies
Popular Work
ISBN
9781609610432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM416 R837m 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Undoing depression : what therapy doesn't teach you and medication can't give you

https://bccalibrary.andornot.com/en/permalink/catalog121681
O'Connor, Richard. New York, NY: Berkley Books , 1997.
Audience
Patient or Public
Call Number
WM171.5 O18 1999
Availability
1 copy, 1 available
More Information
Author
O'Connor, Richard
Place of Publication
New York, NY
Publisher
Berkley Books
Publication Date
1997
Physical Description
x, 358 p. ; 21 cm.
Subjects
Depression - prevention & control
Behavior Modification
Popular Work
ISBN
0425166791
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 O18 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.