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20 records – page 1 of 1.

Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Optimizing chemotherapy

https://bccalibrary.andornot.com/en/permalink/catalog19821
Miller, Emmett. Los Altos, Ca: Emmett Miller , 2008.
Audience
Patient or Public
Call Number
QZ266 M648o 2008
Availability
9 copies, 9 available
Relaxation and healing; Healing cancer; Maximizing chemotherapy
More Information
Alternate Title
Optimizing chemotherapy : deep relaxation, guided imagery, music, self-healing
Author
Miller, Emmett
Place of Publication
Los Altos, Ca
Publisher
Emmett Miller
Publication Date
2008
Physical Description
49 minutes
Subjects
Neoplasms - drug therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Relaxation Therapy
Mental Healing
Music Therapy
Popular Work
Abstract
Relaxation and healing
Healing cancer
Maximizing chemotherapy
ISBN
9781558410046
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 M648o 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Cope with cancer

https://bccalibrary.andornot.com/en/permalink/catalog5917
Digital Rain Incorporated, Cope with Cancer Advisory Board. [Toronto, ON]: Digital Rain Incorporated , 1999.
Audience
Patient or Public
Call Number
QZ200 C782 1999
For people recently diagnosed with cancer or living with cancer, their families and friends
More Information
Corporate Author
Digital Rain Incorporated
Cope with Cancer Advisory Board
Place of Publication
[Toronto, ON]
Publisher
Digital Rain Incorporated
Publication Date
1999
Subjects
Neoplasms - therapy
Neoplasms - psychology
Adaptation, Psychological
Popular Work
Abstract
For people recently diagnosed with cancer or living with cancer, their families and friends
Language
English
Material Type
CD
Audience
Patient or Public
Call Number
QZ200 C782 1999
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Bret Martin : cancercrooner.com

https://bccalibrary.andornot.com/en/permalink/catalog18120
Martin, Bret. [Vancouver, BC?]: Bret Martin , 2005.
Audience
Patient or Public
Call Number
QZ266 M379 2005
Availability
1 copy, 1 available
More Information
Alternate Title
Cancer crooner
Author
Martin, Bret
Place of Publication
[Vancouver, BC?]
Publisher
Bret Martin
Publication Date
2005
Subjects
Relaxation Therapy
Colorectal Neoplasms - psychology
Music Therapy
Adaptation, Psychological
Humor
Popular Work
Personal Narratives
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M379 2005

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Journaling cancer in words and images : caught in the clutch of the crab

https://bccalibrary.andornot.com/en/permalink/catalog21714
Wadeson, Harriet Claire. Springfield, IL: Charles C. Thomas Publisher , 2011.
Audience
Patient or Public
Call Number
QZ201 W121 2011
Availability
1 copy, 1 available
Title on CD: Altered book images
More Information
Author
Wadeson, Harriet Claire
Place of Publication
Springfield, IL
Publisher
Charles C. Thomas Publisher
Publication Date
2011
Physical Description
ix, 208 p. : ill. ; 26 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Psychotherapy
Adaptation, Psychological
Art Therapy
Biography
Abstract
Title on CD: Altered book images
ISBN
9780398086725
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 W121 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Touch stone

https://bccalibrary.andornot.com/en/permalink/catalog120149
Brown, Janie, Evans, Liz, Ladd, Gretchen, Murphy, Laurel, Schroeder, Danielle, Smith, Maryliz. [Vancouver, BC?]: Callanish Society , 2012.
Audience
Patient or Public
Call Number
QZ266 C156 2012
Availability
1 copy, 1 available
Disc 1; 1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38; 2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19; 3. Crystal bowls - Chinese gongs 29:…
More Information
Alternate Title
Touchstone
Sounds to rest in from the heart of Callanish : touch stone
Author
Brown, Janie
Evans, Liz
Ladd, Gretchen
Murphy, Laurel
Schroeder, Danielle
Smith, Maryliz
Corporate Author
Callanish Society
Place of Publication
[Vancouver, BC?]
Publisher
Callanish Society
Publication Date
2012
Physical Description
2 sound discs (145 min)
Subjects
Meditation
Relaxation Therapy
Mind Body Therapies
Music Therapy
Music
Singinig
Popular Work
Abstract
Disc 1
1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38
2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19
3. Crystal bowls - Chinese gongs 29:33
Disc 2
Improvisational piano to invoke relaxation, comfort and nourishment.
1. Piano 23:02
2. Piano 24:41
3. Piano 26:09
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 C156 2012

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
More Information
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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I still believe : songs that get you through tough times

https://bccalibrary.andornot.com/en/permalink/catalog20643
EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010.
Audience
Patient or Public
Call Number
QZ266 I12 2010
Availability
1 copy, 1 available
More Information
Corporate Author
EMI CMG Label Group
Place of Publication
Brentwood, TN
Publisher
Star Song Music
Publication Date
2010
Physical Description
44 minutes
Subjects
Relaxation Therapy
Music Therapy
Christianity
Adaptation, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 I12 2010

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595
Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.
Audience
Patient or Public
Call Number
QZ266 M939 2004
Availability
1 copy, 1 available
More Information
Author
Mozart, Wolfgan Amadeus, 1756-1791
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2004
Physical Description
1 audio disc (74 min., 20 sec.) ; 1 booklet.
Series
Music for meditation
Subjects
Music Therapy
Meditation
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
747313265121
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.
Audience
Patient or Public
Call Number
QZ266 H859g 2006
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Ashland, OR
Publisher
Brain Sync Corporation
Publication Date
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Work
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
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John Williams plays Bach

https://bccalibrary.andornot.com/en/permalink/catalog21188
Williams, John, Bach, Johann Sebastian. New York, NY: Sony Music Entertainment , 2002.
Audience
Patient or Public
Call Number
QZ266 W724 2002
Availability
1 copy, 1 available
More Information
Author
Williams, John
Bach, Johann Sebastian
Place of Publication
New York, NY
Publisher
Sony Music Entertainment
Publication Date
2002
Physical Description
72 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Adaptation, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 W724 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.
Audience
Patient or Public
Call Number
QZ266 H859h 1994
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Work
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Getting in the gap : making conscious contact with God through meditation

https://bccalibrary.andornot.com/en/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003.
Audience
Patient or Public
Call Number
WM427 D997 2003
Availability
1 copy, 1 available
More Information
Author
Dyer, Wayne W
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
ISBN
9781401901318
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM427 D997 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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I am wishes fulfilled meditation

https://bccalibrary.andornot.com/en/permalink/catalog120986
Dyer, Wayne W., Twyman, James F. Carlsbad, CA: Hay House, Inc. , 2012.
Audience
Patient or Public
Call Number
WM427 D997 2012
Availability
1 copy, 1 available
1. Introduction --; 2. Moses Code Meditation -- designed for relaxed meditation --; 3. Moses Code Meditation (with guitar) -- designed for more active meditation --
More Information
Author
Dyer, Wayne W.
Twyman, James F.
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2012
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
Abstract
1. Introduction --
2. Moses Code Meditation -- designed for relaxed meditation --
3. Moses Code Meditation (with guitar) -- designed for more active meditation --
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM427 D997 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How to meditate

https://bccalibrary.andornot.com/en/permalink/catalog20540
LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Michael, Paul
Place of Publication
New York, NY
Publisher
Audio Renaissance Audiobook
Publication Date
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Work
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Winding path

https://bccalibrary.andornot.com/en/permalink/catalog13176
Kern, Kevin. Sausalito, CA.: Real Music , 2003.
Audience
Patient or Public
Call Number
QZ266 K39 2003
Availability
1 copy, 1 available
More Information
Author
Kern, Kevin
Place of Publication
Sausalito, CA.
Publisher
Real Music
Publication Date
2003
Subjects
Music Therapy
Relaxation Techniques
Meditation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 K39 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
More Information
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
More Information
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.