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20 records – page 1 of 1.

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257
Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.
Audience
Professional
Call Number
WM171 B599a 2007
Availability
5 copies, 5 available
More Information
  2 read online  
Author
Bilsker, Dan
Gilbert, Merv
Samra, Joti
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2007
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Workplace - psychology
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Kelowna Library
Abbotsford Library
Internet
Call Number
WM171 B599a 2007
Read Online
http://www.carmha.ca/publications
http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.2 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Mayo Clinic book of alternative medicine

https://bccalibrary.andornot.com/en/permalink/catalog20525
Mayo Clinic. New York, NY: Time Inc. , 2010. 2nd ed.
Audience
Patient or Public
Call Number
WB890 M474 2010
Availability
3 copies, 3 available
More Information
Alternate Title
Book of alternative medicine
Corporate Author
Mayo Clinic
Editor
Bauer, Brent A
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Time Inc.
Publication Date
2010
Physical Description
208 p. : ill. ; 26 cm.
Subjects
Complementary Therapies
Integrative Medicine - methods
Mind-Body Therapies
Self Care
Popular Work
ISBN
9781603208369
1603208364
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB890 M474 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Taking care of parents who didn't take care of you : making peace with aging parents

https://bccalibrary.andornot.com/en/permalink/catalog120077
Cade, Eleanor. Centre City, MN: Hazelden , 2002.
Audience
Professional
Call Number
WT120 C122 2002
Availability
1 copy, 1 available
More Information
Author
Cade, Eleanor
Place of Publication
Centre City, MN
Publisher
Hazelden
Publication Date
2002
Physical Description
xiv, 165 p. ; 21 cm.
Subjects
Caregivers - psychology
Aged
Parent-Child Relations
Family Relations - psychology
Adult Children
Emotional Adjustment
Self Care
Popular Work
ISBN
9781568388793
1568388799
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WT120 C122 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439
Neff, Kristin. New Year, NY: William Morrow , 2015.
Audience
Patient or Public
Call Number
WM425 N383 2015
Availability
2 copies, 2 available
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
More Information
Alternate Title
Self-compassion: stop beating yourself up and leave insecurity behind
Author
Neff, Kristin
Place of Publication
New Year, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
xii, 305 pages ; 21 cm
Subjects
Popular Work
Self-Compassion
Empathy
Self Care
Abstract
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780061733529
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
More Information
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Patient self-care : helping your patients make therapeutic choices

https://bccalibrary.andornot.com/en/permalink/catalog19325
Canadian Pharmacists Association. [Ottawa, ON]: Canadian Pharmacists Association , 2010. 2nd ed.
Audience
Professional
Call Number
WB120 P974 2010
Availability
1 copy, 1 available
More Information
Corporate Author
Canadian Pharmacists Association
Editor
Repchinsky, Carol
Edition
2nd ed.
Place of Publication
[Ottawa, ON]
Publisher
Canadian Pharmacists Association
Publication Date
2010
Physical Description
xxviii, 1021 p. : ill. ; 24 cm.
Subjects
Nonprescription Drugs
Therapeutics
Self Medication - methods
Consumer Health Information
Patient Education as Topic
Education, Pharmacy
Self Care
Self Administration
ISBN
9781894402507
1894402502
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
CN Pharmacy
Call Number
WB120 P974 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Beyond self-care for helping professionals : the expressive therapies continuum and the life enrichment model

https://bccalibrary.andornot.com/en/permalink/catalog124371
Hinz, Lisa D. New York, NY: Routledge , 2019.
Audience
Professional
Call Number
WB327 H66b 2019
Availability
1 copy, 1 available
More Information
Author
Hinz, Lisa D.
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2019
Physical Description
xxii, 134 p. : ill. ; 24 cm.
Subjects
Self Care
Caregivers
Healthy Lifestyle
ISBN
9781138230996
9781138231016
Language
English
Material Type
Book
Audience
Professional
Location
Abbotsford Library
Call Number
WB327 H66b 2019

Copies

c.1 BC Cancer Agency ARHCC Library Available
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50 things you can do today to manage anxiety

https://bccalibrary.andornot.com/en/permalink/catalog113661
Green, Wendy. West Sussex, UK: Summersdale Publishers , 2010.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Fifty things you can do today to manage anxiety
Author
Green, Wendy
Place of Publication
West Sussex, UK
Publisher
Summersdale Publishers
Publication Date
2010
Physical Description
160 p.
Series
Proquest Ebook Central
Personal health guides
ebrary books for public
Subjects
Anxiety
Self Care
Popular Work
ISBN
9780857654779
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=974974
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15745
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bp 2007
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 490 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921273
Language
Punjabi
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WA590 K32bp 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15746
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bc 2007
Availability
3 copies, 3 available
More Information
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 370 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921265
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bc 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15747
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bf 2007
Availability
2 copies, 2 available
More Information
Alternate Title
Guide-sante Columbie-Britannique : une reference pour la sante de toute la famille
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
x, 464 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1877930970
Language
French
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bf 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog14517
British Columbia Ministry of Health Services. Boise, Idaho: Healthwise, Incorporated , 2005.
Audience
Patient or Public
Call Number
WA590 K32b 2005
Availability
2 copies, 2 available
More Information
Alternate Title
Healthwise handbook
Corporate Author
British Columbia Ministry of Health Services
Editor
Kemper, Donald W
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2005
Physical Description
x, 452 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921133
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library REF
Abbotsford Cancer Info Ctr
Call Number
WA590 K32b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library REF Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Be active : education for Chinese cancer survivors and their families : participant guide 2015

https://bccalibrary.andornot.com/en/permalink/catalog119738
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Patient or Public
Call Number
WA18.2 B365 2015
Availability
4 copies, 4 available
More Information
Alternate Title
Be active : survivorship education for chinese-speaking cancer patients
Author
Kwong, Sandy
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
92 p. : ill. ; 28 cm.
Subjects
Neoplasms - education
Neoplasms - rehabilitation
Survivors
Patient Education
Patient-Centered Care
Adaptation, Psychological
Self Care
Self-Help Groups
Social Support
BC Cancer Agency
Language
English
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
VC Library Archives
Call Number
WA18.2 B365 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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So much more than my ostomy : loving my perfectly imperfect body

https://bccalibrary.andornot.com/en/permalink/catalog124443
Mantell, Ellyn. Charlotte, NC: Warren Publishing , 2021.
Audience
Patient or Public
Call Number
WI520 M292 2021
Availability
5 copies, 5 available
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.; In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned…
More Information
Author
Mantell, Ellyn
Place of Publication
Charlotte, NC
Publisher
Warren Publishing
Publication Date
2021
Physical Description
xiv, 126 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Ostomy
Ileostomy
Self Care
Abstract
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.
In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954614208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WI520 M292 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog16734
Caudill, Margaret A. New York, NY: Guilford Press , 2009. 3rd ed.
Audience
Patient or Public
Call Number
WL700 C371 2009
Availability
1 copy, 1 available
More Information
Author
Caudill, Margaret A
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xvi, 255 p. : ill. ; 27 cm.
Subjects
Pain
Self Care
Mind-Body Therapies
Popular Work
ISBN
9781593859824
1593859821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 C371 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.