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20 records – page 1 of 1.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660
Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.
Audience
Patient or Public
Call Number
WM172 K11 2013
Availability
7 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2013
Physical Description
lxv, 650 p. : ill. ; 24 cm.
Subjects
Mental Healing
Imagery
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022
Revised and updated edition
ISBN
9780345536938
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Minding the body, mending the mind

https://bccalibrary.andornot.com/en/permalink/catalog2259
Borysenko, Joan. [Toronto, ON]: Bantam Books, Incorporated , 1987.
Audience
Patient or Public
Call Number
WM172 B739 1987
Availability
3 copies, 3 available
More Information
Author
Borysenko, Joan
Place of Publication
[Toronto, ON]
Publisher
Bantam Books, Incorporated
Publication Date
1987
Subjects
Stress, Psychological
Mental Healing
Imagery
Popular Work
ISBN
0553345567
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B739 1987

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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How to live between office visits : a guide to life, love and health

https://bccalibrary.andornot.com/en/permalink/catalog3587
Siegel, Bernie S. New York, NY: HarperCollins Publishers , 1993.
Audience
Patient or Public
Call Number
QZ266 S571h 1993
Availability
5 copies, 5 available
More Information
Author
Siegel, Bernie S
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1993
Subjects
Neoplasms - psychology
Mental Healing
Imagery
Popular Work
ISBN
0060924675
0060168005
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S571h 1993

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Fighting cancer from within : how to use the power of your mind for healing

https://bccalibrary.andornot.com/en/permalink/catalog13328
Rossman, Martin L. New York, NY: Henry Holt & Company, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ200 R837 2003
Availability
1 copy, 1 available
More Information
Author
Rossman, Martin L
Place of Publication
New York, NY
Publisher
Henry Holt & Company, Inc.
Publication Date
2003
Physical Description
x, 275 p. ; 24 cm.
Subjects
Neoplasms - psychology
Alternative Medicine
Mental Healing
Popular Work
ISBN
080506916X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ200 R837 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself

https://bccalibrary.andornot.com/en/permalink/catalog9008
Weil, Andrew. New York, NY: Alfred A. Knopf , 1995.
Audience
Patient or Public
Call Number
WM172 W422 1995
Availability
6 copies, 6 available
More Information
Author
Weil, Andrew
Place of Publication
New York, NY
Publisher
Alfred A. Knopf
Publication Date
1995
Subjects
Mental Healing
Psychotherapy
Naturopathy
Popular Work
ISBN
0679436073
0804117942
0449910644 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 W422 1995

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
More Information
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living in the postmastectomy body : learning to live in and love your body again

https://bccalibrary.andornot.com/en/permalink/catalog6675
Zuckweiler, Becky. [Vancouver, BC?]: Hartley & Marks Publishers Inc. , 1998.
Audience
Patient or Public
Call Number
WP870 Z94 1998
Availability
2 copies, 2 available
More Information
Author
Zuckweiler, Becky
Place of Publication
[Vancouver, BC?]
Publisher
Hartley & Marks Publishers Inc.
Publication Date
1998
Physical Description
xiii, 273 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Mastectomy - rehabilitation
Mastectomy - psychology
Popular Work
ISBN
0881791520
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 Z94 1998

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Therapeutic touch : how to use your hands to help or to heal

https://bccalibrary.andornot.com/en/permalink/catalog4479
Krieger, Dolores. New York, NY: Prentice Hall Press , 1979.
Audience
Patient or Public
Call Number
WM172 K753 1979
Availability
2 copies, 2 available
More Information
Author
Krieger, Dolores
Place of Publication
New York, NY
Publisher
Prentice Hall Press
Publication Date
1979
Physical Description
viii, 168 p. : ill. ; 23 cm.
Subjects
Therapeutic Touch
Mental Healing
Popular Work
ISBN
9780671765378
067176537X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K753 1979

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Peace, love and healing : bodymind communication and the path to self healing : an exploration

https://bccalibrary.andornot.com/en/permalink/catalog6260
Siegel, Bernie S. New York, NY: Harper & Row, Publishers , 1989.
Audience
Patient or Public
Call Number
QZ266 S572 1989
Availability
8 copies, 8 available
More Information
Author
Siegel, Bernie S
Place of Publication
New York, NY
Publisher
Harper & Row, Publishers
Publication Date
1989
Subjects
Neoplasms - psychology
Mental Healing
Imagery
Popular Work
ISBN
0060917059
0060160772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S572 1989

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Love, medicine and miracles : lessons learned about self-healing from a surgeon's experience with exceptional patients

https://bccalibrary.andornot.com/en/permalink/catalog9390
Siegel, Bernie S. New York, NY: Harper & Row, Publishers , 1986.
Audience
Patient or Public
Call Number
QZ266 S571 1986
Availability
9 copies, 9 available
More Information
Author
Siegel, Bernie S
Place of Publication
New York, NY
Publisher
Harper & Row, Publishers
Publication Date
1986
Subjects
Imagery
Neoplasms - psychology
Mental Healing
Popular Work
ISBN
9780060919832
0060919833
0060914068 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S571 1986

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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DreamHealer 2 : guide to self-empowerment

https://bccalibrary.andornot.com/en/permalink/catalog15397
Coquitlam, B.C.: DreamHealer of Canada , 2004.
Audience
Patient or Public
Call Number
WM172 D772 2004
Availability
2 copies, 2 available
Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.
More Information
Alternate Title
DreamHealer two
Guide to self-empowerment
Editor
Adam
Lora, Doris
Rados, Ivan
Place of Publication
Coquitlam, B.C.
Publisher
DreamHealer of Canada
Publication Date
2004
Physical Description
167 p. : col. ill. ; 22 cm.
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Abstract
Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.
ISBN
9780973274813
0973274816
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WM172 D772 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 6 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Living kitchen : healing recipes to support your body during cancer treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog121877
Green, Tamara, Grossman, Sarah. [Vancouver, BC?]: Appetite by Random House , 2018.
Audience
Patient or Public
Call Number
QZ266 N9 G795 2018
Availability
5 copies, 4 available
More Information
Author
Green, Tamara
Grossman, Sarah
Place of Publication
[Vancouver, BC?]
Publisher
Appetite by Random House
Publication Date
2018
Physical Description
272 p. : col. ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Diet, Vegetarian
Nutrition
Diet
Cookbook
Popular Work
ISBN
9780147530639
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 G795 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, April 24, 2024
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Recovering from breast surgery : exercises to strengthen your body and relieve pain

https://bccalibrary.andornot.com/en/permalink/catalog4740
Stumm, Diana. Alameda, CA: Hunter House Inc., Publishers , 1995.
Audience
Patient or Public
Call Number
WP870 S934 1995
Availability
5 copies, 5 available
More Information
Author
Stumm, Diana
Place of Publication
Alameda, CA
Publisher
Hunter House Inc., Publishers
Publication Date
1995
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Lymphedema
Popular Work
ISBN
0897931807
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 S934 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Anatomy of hope : how people prevail in the face of illness

https://bccalibrary.andornot.com/en/permalink/catalog11086
Groopman, Jerome E. New York, NY: Random House , 2004.
Audience
Patient or Public
Call Number
WM172 G876 2004
Availability
8 copies, 8 available
Explores the extent to which hope features in the experience of patients with chronic and terminal illnesses; the importance of hope in enabling patients, families, friends, and physicians to meet the challenges of serious illness; the various forms that hope can take; and the role of the physician…
More Information
Author
Groopman, Jerome E
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2004
Physical Description
xvii, 248 p. ; 25 cm.
Subjects
Hope
Attitude to Health
Physician-Patient Relations
Popular Work
Abstract
Explores the extent to which hope features in the experience of patients with chronic and terminal illnesses; the importance of hope in enabling patients, families, friends, and physicians to meet the challenges of serious illness; the various forms that hope can take; and the role of the physician in fostering or at least not extinguishing hope.
ISBN
0375506381
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Library
Kelowna Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM172 G876 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer guided imagery program for radiation, chemotherapy, surgery and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19812
Murray, Steve. Las Vegas, NV: Body & Mind Productions , 2003.
Audience
Patient or Public
Call Number
QZ266 M985c 2003
Availability
1 copy, 1 available
More Information
Author
Murray, Steve
Place of Publication
Las Vegas, NV
Publisher
Body & Mind Productions
Publication Date
2003
Physical Description
136 p. ; 22 cm.
Subjects
Imagery (Psychotherapy)
Relaxation Techniques
Mental Healing
Neoplasms - drug therapy
Neoplasms - surgery
Neoplasms - radiotherapy
Mind-Body Therapies
Popular Work
ISBN
9780974256900
0974256900
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 M985c 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Triumphant patient

https://bccalibrary.andornot.com/en/permalink/catalog14065
Anderson, Greg. Nashville, Tn.: T. Nelson , 1992.
Audience
Patient or Public
Call Number
WM61 A546 1992
Availability
5 copies, 5 available
More Information
Author
Anderson, Greg
Place of Publication
Nashville, Tn.
Publisher
T. Nelson
Publication Date
1992
Physical Description
xv, 142 p. ; 22 cm.
Subjects
Psychotherapy
Mental Healing
Spiritual Healing
Popular Work
ISBN
0840777140
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM61 A546 1992

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Crazy sexy cancer survivor : more rebellion and fire for your healing journey

https://bccalibrary.andornot.com/en/permalink/catalog16635
Carr, Kris. Guilford, CT: Skirt! , 2008.
Audience
Patient or Public
Call Number
QZ201 C312 2008
Availability
9 copies, 8 available
More Information
Author
Carr, Kris
Place of Publication
Guilford, CT
Publisher
Skirt!
Publication Date
2008
Physical Description
245 p. : ill. ; 21 cm.
Subjects
Neoplasms
Female
Women's Health
Women
Neoplasms - rehabilitation
Survivors - psychology
Mental Healing
Spiritual Healing
Mind-Body and Relaxation Techniques
Diet
Popular Work
Personal Narratives
ISBN
9781599213705
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C312 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.