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20 records – page 1 of 1.

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Patient self-care : helping your patients make therapeutic choices

https://bccalibrary.andornot.com/en/permalink/catalog19325
Canadian Pharmacists Association. [Ottawa, ON]: Canadian Pharmacists Association , 2010. 2nd ed.
Audience
Professional
Call Number
WB120 P974 2010
Availability
1 copy, 1 available
Corporate Author
Canadian Pharmacists Association
Editor
Repchinsky, Carol
Edition
2nd ed.
Place of Publication
[Ottawa, ON]
Publisher
Canadian Pharmacists Association
Publication Date
2010
Physical Description
xxviii, 1021 p. : ill. ; 24 cm.
Subjects
Nonprescription Drugs
Therapeutics
Self Medication - methods
Consumer Health Information
Patient Education as Topic
Education, Pharmacy
Self Care
Self Administration
ISBN
9781894402507
1894402502
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WB120 P974 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 6 available
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Help me to heal : a practical guidebook for patients, visitors, and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog15816
Siegel, Bernie S, August, Yosaif. Carlsbad, CA: Hay House , 2003.
Audience
Patient or Public
Call Number
WB327 S571 2003
Availability
1 copy, 1 available
Author
Siegel, Bernie S
August, Yosaif
Place of Publication
Carlsbad, CA
Publisher
Hay House
Publication Date
2003
Subjects
Self Care
Convalescence - psychology
Caregivers - psychology
Complementary Therapies - popular works
Alternative Medicine - popular works
Patients - psychology
Hospitalization - psychology
ISBN
1401900607
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB327 S571 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Caring for loved ones at home : an illustrated, easy to follow guide to short or long-term care

https://bccalibrary.andornot.com/en/permalink/catalog9856
Van Bommel, Harry. Scarborough, Ont.: Resources Supporting Family and Community Legacies Inc. , 1999.
Audience
Patient or Public
Call Number
QZ266 V217 1999
Availability
4 copies, 4 available
Author
Van Bommel, Harry
Place of Publication
Scarborough, Ont.
Publisher
Resources Supporting Family and Community Legacies Inc.
Publication Date
1999
Physical Description
120 p, : ill. ; 21 cm.
Subjects
Home Nursing
Family Relations
Caregivers
Self Care
Physician-Patient Relations
Communication
Popular Work
ISBN
1553070003
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 V217 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Taking care of parents who didn't take care of you : making peace with aging parents

https://bccalibrary.andornot.com/en/permalink/catalog120077
Cade, Eleanor. Centre City, MN: Hazelden , 2002.
Audience
Professional
Call Number
WT120 C122 2002
Availability
1 copy, 1 available
Author
Cade, Eleanor
Place of Publication
Centre City, MN
Publisher
Hazelden
Publication Date
2002
Physical Description
xiv, 165 p. ; 21 cm.
Subjects
Caregivers - psychology
Aged
Parent-Child Relations
Family Relations - psychology
Adult Children
Emotional Adjustment
Self Care
Popular Work
ISBN
9781568388793
1568388799
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WT120 C122 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15745
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bp 2007
Availability
2 copies, 2 available
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 490 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921273
Language
Punjabi
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WA590 K32bp 2007

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15746
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bc 2007
Availability
3 copies, 3 available
Alternate Title
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
xii, 370 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921265
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bc 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog15747
Kemper, Donald W. Boise, Idaho: Healthwise, Incorporated , 2007.
Audience
Patient or Public
Call Number
WA590 K32bf 2007
Availability
2 copies, 2 available
Alternate Title
Guide-sante Columbie-Britannique : une reference pour la sante de toute la famille
Healthwise handbook
Author
Kemper, Donald W
Corporate Author
British Columbia Ministry of Health
Editor
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2007
Physical Description
x, 464 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1877930970
Language
French
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WA590 K32bf 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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BC healthguide : helping you and your family stay healthy : healthwise handbook

https://bccalibrary.andornot.com/en/permalink/catalog14517
British Columbia Ministry of Health Services. Boise, Idaho: Healthwise, Incorporated , 2005.
Audience
Patient or Public
Call Number
WA590 K32b 2005
Availability
2 copies, 2 available
Alternate Title
Healthwise handbook
Corporate Author
British Columbia Ministry of Health Services
Editor
Kemper, Donald W
Magee, Katy E
Place of Publication
Boise, Idaho
Publisher
Healthwise, Incorporated
Publication Date
2005
Physical Description
x, 452 p. : ill. ; 26 cm.
Subjects
Self Care
Health Education
Medicine
Handbooks
ISBN
1932921133
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library REF
Abbotsford Cancer Info Ctr
Call Number
WA590 K32b 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Library REF Available
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Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222
Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.
Audience
Patient or Public
Call Number
WL358 B814 2019
Availability
6 copies, 5 available
  1 read online  
Corporate Author
Brain Tumour Foundation of Canada
Place of Publication
London, ON
Publisher
Brain Tumour Foundation of Canada
Publication Date
2019
Physical Description
v, 41 p. ; 22 cm.
Subjects
Brain Neoplasms
Caregivers
Self Care
Handbooks
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WL358 B814 2019
Website Notes
Copies of the handbook may be ordered online.
Read Online

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, May 10, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, asthma, bronchitis, emphysema and others

https://bccalibrary.andornot.com/en/permalink/catalog15950
Boulder, CO: Bull Publishing Company , 2006. 3rd ed.
Audience
Patient or Public
Call Number
WT500 L785 2006
Availability
3 copies, 3 available
Editor
Lorig, Kate
Edition
3rd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2006
Physical Description
vii, 382 p. : ill. ; 28 cm.
Subjects
Chronic Disease
Medicine
Heart Diseases
Self Care
Exercise
Communication
Problem Solving
Mind-Body and Relaxation Techniques
Popular Work
ISBN
9781933503011
1933503017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WT500 L785 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439
Neff, Kristin. New Year, NY: William Morrow , 2015.
Audience
Patient or Public
Call Number
WM425 N383 2015
Availability
2 copies, 2 available
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Alternate Title
Self-compassion: stop beating yourself up and leave insecurity behind
Author
Neff, Kristin
Place of Publication
New Year, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
xii, 305 pages ; 21 cm
Subjects
Popular Work
Self-Compassion
Empathy
Self Care
Abstract
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780061733529
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Caregiver's guide for Canadians

https://bccalibrary.andornot.com/en/permalink/catalog21235
Lauber, Rick. North Vancouver, BC: Self-Counsel Press , 2010.
Audience
Patient or Public
Call Number
WT120 L366 2010
Availability
2 copies, 2 available
Author
Lauber, Rick
Place of Publication
North Vancouver, BC
Publisher
Self-Counsel Press
Publication Date
2010
Physical Description
139 p. : ill. ; 23 cm.
Subjects
Caregivers - psychology
Aged
Adult Children
Parents
Family Relations
Home Nursing
Self Care
Housing for the Elderly
Popular Work
ISBN
9781770400405
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Library
Call Number
WT120 L366 2010

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency VAN Library Available
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Making miracles : an exploration into the dynamics of self-healing

https://bccalibrary.andornot.com/en/permalink/catalog2747
Roud, Paul C. New York, NY: Warner Books, Inc. , 1990.
Audience
Patient or Public
Call Number
QZ266 R854 1990
Availability
1 copy, 1 available
Author
Roud, Paul C.
Place of Publication
New York, NY
Publisher
Warner Books, Inc.
Publication Date
1990
Subjects
Mental Healing - popular works
Imagery - popular works
Holistic Health
Self Care
ISBN
446391182
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 R854 1990

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.