Search Results - BC Cancer Agency Library

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057

Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.

Audience: Patient or Public

Call Number: WM172 S924 2017

Availability: 5 copies, 5 available

Author: Strosahl, Kirk; Robinson, Patricia J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: viii, 330 p. : ill. ; 25 cm.

Series: New Harbinger self-help workbook

Subjects: Depression - therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Meditation; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 (F0002545)

ISBN: 9781626258457

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501

Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM172 F735 2016

Availability: 10 copies, 10 available

Author: Forsyth, John P.; Eifert, Georg H.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2016

Physical Description: xiv, 342 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN: 9781626253346

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.6 BC Cancer Agency SUR Cancer Info Ctr			Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VAN Library			Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.10 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413

Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM425 N383m 2018

Availability: 1 copy, 1 available

Alternate Title: Mindful path to self-compassion

Author: Neff, Kristin; Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2018

Physical Description: viii, 206 pages ; 27 cm

Subjects: Self-Compassion; Mindfulness - methods; Self Care; Popular Work

ISBN: 9781462526789

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 6 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519

Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.

Audience: Patient or Public

2 read online

Alternate Title: Self-care depression program : antidepressant skills workbook

Author: Bilsker, Dan; Paterson, Randy

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Simon Fraser University; BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2005

Subjects: Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions; Adaptation, Psychological; Behavior Therapy; Popular Work

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Instinct to heal : curing depression, anxiety, and stress without drugs and without talk therapy

https://bccalibrary.andornot.com/en/permalink/catalog124161

Servan-Schreiber, David. [United States]: Rodale , 2004.

Audience: Patient or Public

Call Number: WM413 S591i 2004

Availability: 1 copy, 1 available

Author: Servan-Schreiber, David

Place of Publication: [United States]

Publisher: Rodale

Publication Date: 2004

Physical Description: x, 294 p. ; 23 cm

Subjects: Mood disorders - prevention & control; Alternative Medicine; Depression; Anxiety; Self Care; Popular Work

Notes: This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.

ISBN: 1594861587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM413 S591i 2004

Copies

c.1 BC Cancer Agency VAN Library

Available

Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695

Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM171 G798 2016

Availability: 7 copies, 6 available

Author: Greenberger, Dennis; Padesky, Christine A.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2016

Physical Description: xx, 341 p. ; 27 cm.

Subjects: Cognitive Therapy - methods; Mood disorders - prevention & control; Depression; Anxiety; Self Care; Popular Work

ISBN: 9781462520428

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439

Neff, Kristin. New Year, NY: William Morrow , 2015.

Audience: Patient or Public

Call Number: WM425 N383 2015

Availability: 2 copies, 2 available

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher

Alternate Title: Self-compassion: stop beating yourself up and leave insecurity behind

Author: Neff, Kristin

Place of Publication: New Year, NY

Publisher: William Morrow

Publication Date: 2015

Physical Description: xii, 305 pages ; 21 cm

Subjects: Popular Work; Self-Compassion; Empathy; Self Care

Abstract: "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780061733529

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404

Neff, Kristin. New York, NY: Harperwave , 2021.

Audience: Patient or Public

Call Number: WM425 N383f 2021

Availability: 2 copies, 2 available

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

Author: Neff, Kristin

Place of Publication: New York, NY

Publisher: Harperwave

Publication Date: 2021

Physical Description: 374 pages ; 24 cm

Subjects: Self-Compassion; Self Care; Women's Health; Popular Work

Abstract: "Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

ISBN: 9780062991065

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mastery of your anxiety and panic workbook

https://bccalibrary.andornot.com/en/permalink/catalog114099

Barlow, David H., Craske, Michelle G.;. New York: Oxford University Press , 2007. 4th ed.

Audience: Patient or Public

Call Number: WM172 B37 2007

Availability: 1 copy, 1 available

Author: Barlow, David H.; Craske, Michelle G.;

Edition: 4th ed.

Place of Publication: New York

Publisher: Oxford University Press

Publication Date: 2007

Physical Description: vi, 212 p. ; 28 cm.

Series: Treatments ThatWork

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Agoraphobia; Cognitive Therapy; Self Care

ISBN: 9780195311358

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Library

Call Number: WM172 B37 2007

Copies

c.1 BC Cancer Agency VIC Library

Available

Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.

Audience: Patient or Public

Call Number: WM172 B775 2015

Availability: 1 copy, 1 available

1 read online

Author: Bourne, Edmund J

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2015

Physical Description: x, 471 p. ; 26 cm.

Series: Proquest Ebook Central; New Harbinger self-help workbook; ebrary books for public

Subjects: Anxiety disorders - therapy; Phobic Disorders; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Self Care; Popular Work

ISBN: 9781626252165; 9781626252158

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Internet; Victoria Library

Call Number: WM172 B775 2015

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library

Available

Tree of life : healthy choices for well being : facilitator's guide

https://bccalibrary.andornot.com/en/permalink/catalog13338

Alberta Cancer Foundation. Edmonton, Ab.: Alberta Cancer Foundation , 2002.

Audience: Professional

Call Number: QZ201 A333 2002 v.1

Availability: 1 copy, 1 available

Corporate Author: Alberta Cancer Foundation

Place of Publication: Edmonton, Ab.

Publisher: Alberta Cancer Foundation

Publication Date: 2002

Subjects: Neoplasms; Neoplasms - prevention & control; Culturally Competent Care; Self Care; Medicine, Traditional; Health Services, Indigenous; First Nations

Notes: Companion to Tree of life : healthy choices for well being. 2002.

ISBN: 1894809017

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: QZ201 A333 2002 v.1

Copies

c.1 BC Cancer Agency VAN Library

Available

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620

Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.

Audience: Patient or Public

Call Number: WM172 K67 2014

Availability: 4 copies, 4 available

Author: Knaus, William J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2014

Physical Description: viii, 285 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Cognitive Therapy; Anxiety - therapy; Psychotherapy, Rational-Emotive; Adaptation, Psychological; Self Care; Popular Work

ISBN: 9781626250154

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K67 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237

Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2007

Availability: 1 copy, 1 available

Editor: Lorig, Kate; McGowan, Patrick; LaBossiere Huebner, Trude

Edition: Canadian 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2007

Physical Description: viii, 421 p. : ill. ; 28 cm

Subjects: Chronic Disease - prevention & control; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503080

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.2 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222

Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.

Audience: Patient or Public

Call Number: WL358 B814 2019

Availability: 6 copies, 5 available

1 read online

Corporate Author: Brain Tumour Foundation of Canada

Place of Publication: London, ON

Publisher: Brain Tumour Foundation of Canada

Publication Date: 2019

Physical Description: v, 41 p. ; 22 cm.

Subjects: Brain Neoplasms; Caregivers; Self Care; Handbooks; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Internet; Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WL358 B814 2019

Website Notes: Copies of the handbook may be ordered online.

Read Online

https://www.braintumour.ca/care-support/caregiver-corner/

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Friday, May 10, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available