Search Results - BC Cancer Agency Library

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405

Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.

Audience: Patient or Public

Call Number: WT500 L785 2013

Availability: 1 copy, 1 available

1 read online

Alternate Title: Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author: Lorig, Kate; Holman, Halsted; LaBossiere Huebner, Trude; McGowan, Patrick

Edition: Canadian 4th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2013

Physical Description: vii, 368 p. : ill. ; 28 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Notes: Canadian edition - 4th edition revised and updated.

ISBN: 9781936693498; 9781936693573

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Internet

Call Number: WT500 L785 2013

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237

Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2007

Availability: 1 copy, 1 available

Editor: Lorig, Kate; McGowan, Patrick; LaBossiere Huebner, Trude

Edition: Canadian 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2007

Physical Description: viii, 421 p. : ill. ; 28 cm

Subjects: Chronic Disease - prevention & control; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503080

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664

LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.

Audience: Patient or Public

Call Number: WL704 L785 2021

Availability: 2 copies, 2 available

1 read online

Author: LeFort, Sandra M.; Webster, Lisa; Lorig, Kate

Edition: 2nd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2021

Physical Description: iv, 406 p. : illus. ; 28cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Pain; Chronic Disease; Self Care; Popular Work

Notes: + 1 CD inside front cover

ISBN: 9781936693917

Language: English

Material Type: Ebook; Book

Audience: Patient or Public

Location: Internet; Victoria Cancer Info Ctr

Call Number: WL704 L785 2021

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.2 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519

Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.

Audience: Patient or Public

2 read online

Alternate Title: Self-care depression program : antidepressant skills workbook

Author: Bilsker, Dan; Paterson, Randy

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Simon Fraser University; BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2005

Subjects: Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions; Adaptation, Psychological; Behavior Therapy; Popular Work

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413

Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM425 N383m 2018

Availability: 1 copy, 1 available

Alternate Title: Mindful path to self-compassion

Author: Neff, Kristin; Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2018

Physical Description: viii, 206 pages ; 27 cm

Subjects: Self-Compassion; Mindfulness - methods; Self Care; Popular Work

ISBN: 9781462526789

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Beyond self-care for helping professionals : the expressive therapies continuum and the life enrichment model

https://bccalibrary.andornot.com/en/permalink/catalog124371

Hinz, Lisa D. New York, NY: Routledge , 2019.

Audience: Professional

Call Number: WB327 H66b 2019

Availability: 1 copy, 1 available

Author: Hinz, Lisa D.

Place of Publication: New York, NY

Publisher: Routledge

Publication Date: 2019

Physical Description: xxii, 134 p. : ill. ; 24 cm.

Subjects: Self Care; Caregivers; Healthy Lifestyle

ISBN: 9781138230996; 9781138231016

Language: English

Material Type: Book

Audience: Professional

Location: Abbotsford Library

Call Number: WB327 H66b 2019

Copies

c.1 BC Cancer Agency ARHCC Library

Available

Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047

Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 P558c 2013

Availability: 6 copies, 6 available

Author: Phillips, Catherine

Edition: 2nd ed.

Place of Publication: Calgary, AB

Publisher: Brush Education, Inc.

Publication Date: 2013

Physical Description: 166 p. ; 23 cm.

Subjects: Neoplasms - psychology; Mind-Body Therapies; Adaptation, Psychological; Mental Healing; Self Care; Survivors; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781550594447

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 P558c 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Tree of life : healthy choices for well being : facilitator's guide

https://bccalibrary.andornot.com/en/permalink/catalog13338

Alberta Cancer Foundation. Edmonton, Ab.: Alberta Cancer Foundation , 2002.

Audience: Professional

Call Number: QZ201 A333 2002 v.1

Availability: 1 copy, 1 available

Corporate Author: Alberta Cancer Foundation

Place of Publication: Edmonton, Ab.

Publisher: Alberta Cancer Foundation

Publication Date: 2002

Subjects: Neoplasms; Neoplasms - prevention & control; Culturally Competent Care; Self Care; Medicine, Traditional; Health Services, Indigenous; First Nations

Notes: Companion to Tree of life : healthy choices for well being. 2002.

ISBN: 1894809017

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: QZ201 A333 2002 v.1

Copies

c.1 BC Cancer Agency VAN Library

Available

Long life prescription : fast and easy ways to stay energized and healthy at every age

https://bccalibrary.andornot.com/en/permalink/catalog120236

Harrar, Sari, Gordon, Debra. [Montreal, PQ]: Reader's Digest Association (Canada) ULC , 2009.

Audience: Patient or Public

Call Number: WB120 H296 2009

Availability: 1 copy, 1 available

Author: Harrar, Sari; Gordon, Debra

Place of Publication: [Montreal, PQ]

Publisher: Reader's Digest Association (Canada) ULC

Publication Date: 2009

Physical Description: 400 p. : col. ill. ; 25 cm.

Subjects: Health; Physical Fitness; Exercise; Longevity; Self Care; Attitude to Health; Health Education; Popular Work

ISBN: 9781554750498

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WB120 H296 2009

Copies

c.1 BC Cancer Agency VAN Library

Available

Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439

Neff, Kristin. New Year, NY: William Morrow , 2015.

Audience: Patient or Public

Call Number: WM425 N383 2015

Availability: 2 copies, 2 available

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher

Alternate Title: Self-compassion: stop beating yourself up and leave insecurity behind

Author: Neff, Kristin

Place of Publication: New Year, NY

Publisher: William Morrow

Publication Date: 2015

Physical Description: xii, 305 pages ; 21 cm

Subjects: Popular Work; Self-Compassion; Empathy; Self Care

Abstract: "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780061733529

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551

Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.

Audience: Patient or Public

Call Number: WM172 L937 2007

Availability: 1 copy, 1 available

Author: Luciani, Joseph J.

Edition: Rev. and updated 2nd ed.

Place of Publication: Hoboken, NJ

Publisher: John Wiley & Sons, Inc.

Publication Date: 2007

Physical Description: xii, 256 p. : ill ; 24 cm.

Subjects: Self-Management - methods; Depression; Anxiety disorders - therapy; Stress, Psychological; Self Care; Popular Work

ISBN: 9780471768289; 0471768286

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404

Neff, Kristin. New York, NY: Harperwave , 2021.

Audience: Patient or Public

Call Number: WM425 N383f 2021

Availability: 2 copies, 2 available

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

Author: Neff, Kristin

Place of Publication: New York, NY

Publisher: Harperwave

Publication Date: 2021

Physical Description: 374 pages ; 24 cm

Subjects: Self-Compassion; Self Care; Women's Health; Popular Work

Abstract: "Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

ISBN: 9780062991065

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Patient self-care : helping your patients make therapeutic choices

https://bccalibrary.andornot.com/en/permalink/catalog19325

Canadian Pharmacists Association. [Ottawa, ON]: Canadian Pharmacists Association , 2010. 2nd ed.

Audience: Professional

Call Number: WB120 P974 2010

Availability: 1 copy, 1 available

Corporate Author: Canadian Pharmacists Association

Editor: Repchinsky, Carol

Edition: 2nd ed.

Place of Publication: [Ottawa, ON]

Publisher: Canadian Pharmacists Association

Publication Date: 2010

Physical Description: xxviii, 1021 p. : ill. ; 24 cm.

Subjects: Nonprescription Drugs; Therapeutics; Self Medication - methods; Consumer Health Information; Patient Education as Topic; Education, Pharmacy; Self Care; Self Administration

ISBN: 9781894402507; 1894402502

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WB120 P974 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057

Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.

Audience: Patient or Public

Call Number: WM172 S924 2017

Availability: 5 copies, 5 available

Author: Strosahl, Kirk; Robinson, Patricia J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: viii, 330 p. : ill. ; 25 cm.

Series: New Harbinger self-help workbook

Subjects: Depression - therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Meditation; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 (F0002545)

ISBN: 9781626258457

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency SUR Cancer Info Ctr			Available