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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Mild traumatic brain injury workbook : your program for regaining cognitive function and overcoming emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog20740
Mason, Douglas J. Oakland, CA: New Harbinger Publications , 2004.
Audience
Patient or Public
Call Number
WL354 M398 2004
Availability
1 copy, 1 available
Author
Mason, Douglas J
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2004
Physical Description
174 p. : ill. ; 28 cm.
Subjects
Brain Neoplasms - complications
Brain Injuries - rehabilitation
Brain injuries - psychology
Cognition
Counseling
Mental Processes
Problems and Exercises
Popular Work
Self Care
ISBN
9781572243613
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 M398 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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I'll carry the fork! : recovering a life after brain injury

https://bccalibrary.andornot.com/en/permalink/catalog16093
Swanson, Kara L. Scotts Valley, CA: Rising Star Press , 2003.
Audience
Patient or Public
Call Number
WL354 S974 2003
Availability
1 copy, 1 available
Author
Swanson, Kara L
Place of Publication
Scotts Valley, CA
Publisher
Rising Star Press
Publication Date
2003
Physical Description
204 p. : ill. ; 23 cm.
Subjects
Brain Injuries - rehabilitation
Patients
Adaptation, Psychological
Biography
Personal Narratives
ISBN
9780933670044
0933670044
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL354 S974 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Brain that changes itself : stories of personal triumph from the frontiers of brain science

https://bccalibrary.andornot.com/en/permalink/catalog21302
Doidge, Norman. New York, NY: Penguin Books , 2007.
Audience
Patient or Public
Call Number
WL102 D657 2007
Availability
1 copy, 1 available
Author
Doidge, Norman
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2007
Physical Description
xx, 427 p. ; 22 cm.
Subjects
Neuronal Plasticity
Brain Damage, Chronic - rehabilitation
Mental Disorders - rehabilitation
Brain Injuries - rehabilitation
Case Reports
ISBN
9780143113102
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL102 D657 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Strength and courage : exercises for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog19690
Poppenberg, Janette, Johnson, Kathy, Cowden, Sharon. Pittsburgh, PA: Magee-Womens Foundation , 2007.
Audience
Patient or Public
Call Number
WP870 S914 2007
Availability
8 copies, 8 available
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"; Ch.1 : Posture exercises can be completed following surgery; Ch. 2 …
Author
Poppenberg, Janette
Johnson, Kathy
Cowden, Sharon
Place of Publication
Pittsburgh, PA
Publisher
Magee-Womens Foundation
Publication Date
2007
Physical Description
75minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Survivors
Lymphedema - rehabilitation
Weight Lifting
Popular Work
Abstract
Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"
Ch.1 : Posture exercises can be completed following surgery
Ch. 2 :Post op exercises can be completed following surgery
Ch. 3: Flexibility trainign only to be completed after chapters one and two are mastered
Ch. 4: Weight training
ch. 5: Aerobic exercise can be reviewed early in the course of treatment
Special features: Lymphedema : what you should know
Appendix: Exercise log
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 S914 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Classical stretch : the Esmonde technique : breast cancer : rehabilitation post-surgery

https://bccalibrary.andornot.com/en/permalink/catalog10803
Esmonde-White, Miranda. Montreal, QC: Classical Stretch , 2002.
Audience
Patient or Public
Call Number
WP870 E76 2002
Availability
8 copies, 8 available
Alternate Title
Classical stretch : the Esmonde technique
Author
Esmonde-White, Miranda
Place of Publication
Montreal, QC
Publisher
Classical Stretch
Publication Date
2002
Physical Description
colour ; 30 minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Call Number
WP870 E76 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Stable : basic body mechanics : reduce your risk of injury

https://bccalibrary.andornot.com/en/permalink/catalog15785
Thomson, Ron. [Victoria, BC?]: Vancouver Island Health Authority, Centre of Excellence for Video & Multimedia , 2004.
Audience
Professional
Patient or Public
Call Number
WA487.5 H4 S775 2004
Availability
1 copy, 1 available
Alternate Title
Stable
Author
Thomson, Ron
Corporate Author
Union of B.C. Performers (UBCP)
Place of Publication
[Victoria, BC?]
Publisher
Vancouver Island Health Authority, Centre of Excellence for Video & Multimedia
Publication Date
2004
Physical Description
18 minutes
Subjects
Wounds and Injuries
Lifting - adverse effects
Musculoskeletal System - injuries
Occupational Diseases - etiology
Occupational Accidents - prevention & control
Back Injuries - prevention & control
Language
English
Material Type
Video
DVD
Audience
Professional
Patient or Public
Location
Vancouver Library
Call Number
WA487.5 H4 S775 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Alicethenics : exercises to increase freedom of movement after breast surgery

https://bccalibrary.andornot.com/en/permalink/catalog9853
Saland, Alice. Santa Fe, N.M.: Kokopele Productions , 2000.
Audience
Patient or Public
Call Number
WP870 S161 2000
Availability
1 copy, 1 available
Author
Saland, Alice
Place of Publication
Santa Fe, N.M.
Publisher
Kokopele Productions
Publication Date
2000
Physical Description
30 minutes
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 S161 2000

Copies

c.1 BC Cancer Agency VAN Library Available
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Thriving after breast cancer : essential healing exercises for body and mind

https://bccalibrary.andornot.com/en/permalink/catalog14512
Davis, Sherry Lebed, Gunning, Stephanie. Signal Hill, CA | New York, NY: New World Digital Publishing | Broadway Books , 2002.
Audience
Patient or Public
Call Number
WP870 D264 2002
Availability
4 copies, 4 available
Author
Davis, Sherry Lebed
Gunning, Stephanie
Place of Publication
Signal Hill, CA
New York, NY
Publisher
New World Digital Publishing
Broadway Books
Publication Date
2002
Physical Description
xv, 272 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Relaxation Techniques
Lymphedema
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780982531488
0767908465
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 D264 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Exercise and cancer recovery

https://bccalibrary.andornot.com/en/permalink/catalog13863
Schneider, Carole M, Dennehy, Carolyn A, Carter, Susan D. Champaign, IL.: Human Kinetics , c2003.
Audience
Patient or Public
Call Number
QZ266 S358e 2003
Availability
1 copy, 1 available
Author
Schneider, Carole M
Dennehy, Carolyn A
Carter, Susan D
Place of Publication
Champaign, IL.
Publisher
Human Kinetics
Publication Date
c2003
Physical Description
xi, 219 p. : ill., ports
Subjects
Neoplasms - rehabilitation
Exercise Therapy
ISBN
0736036458 (hardcover)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 S358e 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Exercise for health : an exercise guide for breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog18087
Vallance, Jeff, Courneya, Kerry S. Edmonton, AB: Athabasca University | University of Alberta , 2008.
Audience
Patient or Public
Call Number
WP870 V177 2008
Availability
13 copies, 13 available
  1 read online  
Author
Vallance, Jeff
Courneya, Kerry S
Place of Publication
Edmonton, AB
Publisher
Athabasca University
University of Alberta
Publication Date
2008
Physical Description
62 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Popular Work
Notes
Surrey CIC keep 2022 (F0000011)
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 V177 2008
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer fitness : exercise programs for cancer patients and survivors

https://bccalibrary.andornot.com/en/permalink/catalog14228
Schwartz, Anna L. New York, NY: Simon & Schuster , 2004.
Audience
Patient or Public
Call Number
QZ266 S399c 2004
Availability
6 copies, 6 available
Author
Schwartz, Anna L
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
2004
Physical Description
xiv, 283 p. : ill. ; 22 cm.
Subjects
Neoplasms - rehabilitation
Exercise Therapy
ISBN
074323801X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S399c 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Lymphedema remedial exercises for the lower extremities

https://bccalibrary.andornot.com/en/permalink/catalog15849
Norton, Steve. Matawan, NJ: Norton School of Lymphatic Therapy , 2006.
Audience
Patient or Public
Call Number
WH700 N888 2006 PT.2
Availability
4 copies, 4 available
Author
Norton, Steve
Corporate Author
Norton School of Lymphatic Therapy
Place of Publication
Matawan, NJ
Publisher
Norton School of Lymphatic Therapy
Publication Date
2006
Physical Description
40 minutes
Series
Norton School video education series
Subjects
Lymphedema
Leg
Lower Extremity
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 N888 2006 PT.2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lymphedema remedial exercises for the upper extremities

https://bccalibrary.andornot.com/en/permalink/catalog15850
Norton, Steve. Matawan, NJ: Norton School of Lymphatic Therapy , 2006.
Audience
Patient or Public
Call Number
WH700 N888 2006 PT.1
Availability
5 copies, 5 available
Author
Norton, Steve
Corporate Author
Norton School of Lymphatic Therapy
Place of Publication
Matawan, NJ
Publisher
Norton School of Lymphatic Therapy
Publication Date
2006
Physical Description
40 minutes
Series
Norton School video education series
Subjects
Lymphedema
Arm
Upper Extremity
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 N888 2006 PT.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lymphedema and breast cancer : symptom management and exercise after surgery

https://bccalibrary.andornot.com/en/permalink/catalog15800
Harris, Susan. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2006.
Audience
Patient or Public
Call Number
WP870 B863 2006 v.4
Availability
8 copies, 8 available
  1 read online  
Author
Harris, Susan
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2006
Series
BCCA video telehealth series "Closer to home" 4
Subjects
Breast Neoplasms - rehabilitation
Lymphedema - prevention & control
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WP870 B863 2006 v.4
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.
Audience
Patient or Public
Call Number
WM172 D263 2008
Availability
2 copies, 1 available
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814
Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.
Audience
Patient or Public
Call Number
WM188 S582 2008
Availability
5 copies, 5 available
Author
Silberman, Stephanie A
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Series
New Harbinger self-help workbook
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Cognitive Therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
ISBN
9781572246355
1572246359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Your brain after chemo : a practical guide to lifting the fog and getting back your focus

https://bccalibrary.andornot.com/en/permalink/catalog18331
Silverman, Daniel, Davidson, Idelle. Cambridge, MA: Da Capo Life Long , 2009.
Audience
Patient or Public
Call Number
QZ267 S587y 2009
Availability
7 copies, 7 available
Includes discussion of "chemo brain and chemo fog"
Alternate Title
Chemobrain
Chemo brain
Author
Silverman, Daniel
Davidson, Idelle
Place of Publication
Cambridge, MA
Publisher
Da Capo Life Long
Publication Date
2009
Physical Description
xvii, 284 p. ; 24 cm.
Subjects
Neoplasms - drug therapy
Neoplasms - complications
Neoplasms - psychology
Neoplasms - rehabilitation
Antineoplastic Agents - adverse effects
Cognition Disorders
Mental Health
Memory Disorders
Survivors
Popular Work
Abstract
Includes discussion of "chemo brain and chemo fog"
ISBN
9780738212593
0738212598
9780738213910
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ267 S587y 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Whole-body workbook for cancer : a complete integrative program for increasing immunity and rebuilding health

https://bccalibrary.andornot.com/en/permalink/catalog18207
Kenner, Dan. Oakland, CA: New Harbinger Publications, Inc. , 2009.
Audience
Patient or Public
Call Number
QZ201 K36 2009
Availability
2 copies, 1 available
Author
Kenner, Dan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2009
Physical Description
vii, 185 p. ; 26 cm.
Subjects
Complementary Therapies
Neoplasms - therapy
Neoplasms - rehabilitation
Immunity
Popular Work
ISBN
9781572246744
157224674X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 K36 2009

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
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Ovarian cancer risk-reducing surgery : a decision-making resource

https://bccalibrary.andornot.com/en/permalink/catalog15456
Daly, Mary B, Cherry, Carol. Philadelphia, PA: Fox Chase Cancer Center , 2006.
Audience
Patient or Public
Call Number
WP322 O96 2006
Availability
3 copies, 3 available
  2 read online  
Author
Daly, Mary B
Cherry, Carol
Corporate Author
Fox Chase Cancer Center
Place of Publication
Philadelphia, PA
Publisher
Fox Chase Cancer Center
Publication Date
2006
Physical Description
140 p. : ill. ; 23 cm.
Subjects
Ovarian Neoplasms - surgery
Ovarian Neoplasms - genetics
Ovarian Neoplasms - etiology
Genetic Counseling
Risk Assessment
Decision Making
Ovarian Neoplasms - rehabilitation
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WP322 O96 2006
Read Online

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048
Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
WL700 G227 2009
Availability
2 copies, 2 available
Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…
Author
Gardner-Nix, Jackie
Costin-Hall, Lucie
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
xii, 209 p. : ill. ; 23 cm.
Subjects
Pain Management - psychology
Pain - therapy
Stress, Psychological
Adaptation, Psychological
Mind-Body Relations (Metaphysics)
Meditation - methods
Cognitive Therapy
Abstract
Getting started on managing your pain : understanding why you have it
Mindfulness : what is it? Getting acquainted with your inner resources (1)
Meditation 101 : getting acquainted with your inner resources (2)
Mindfulness : checking in on your progress --
Meditation challenges
Searching the brain for clues to pain : turning on that flashlight
Reclaiming the parts that hurt : the body scan
Reclaiming caring for yourself : your physical needs
People stress
Art : see the pain, feel the gain
Visualizations and guided imagery
Reclaiming your life : with pain or without
ISBN
9781572245815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.