Search Results - BC Cancer Agency Library

Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.

Audience: Patient or Public

Call Number: WM172 D263 2008

Availability: 2 copies, 1 available

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Physical Description: xv, 371 p. : ill. ; 26 cm.

Subjects: Stress, Psychological; Relaxation Techniques; Breathing Exercises; Nutrition; Mind-Body and Relaxation Techniques; Handbooks

ISBN: 9781572245495; 1572245492

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Wednesday, May 8, 2024
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Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

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Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Mousaka and Ripple : a relaxation CD for children

https://bccalibrary.andornot.com/en/permalink/catalog14249

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: BC Cancer Agency. Vancouver Clinic , 2005.

Audience: Patient or Public

Call Number: QZ266 S646m 2005

Availability: 15 copies, 14 available

This CD is intended for children from ages 2 to 10 years, who are going; through a difficult adjustment or who just need to be reminded of; how special and loved they are. There are two stories on this CD.; The first is a story of an engaging little grey mouse named; Mousaka and the second is about…

Alternate Title: Story of Mousaka; Story of Ripple

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Vancouver Clinic

Publication Date: 2005

Subjects: Relaxation Techniques; Music Therapy; Imagery; Infant; Child; Popular Work

Abstract: This CD is intended for children from ages 2 to 10 years, who are going; through a difficult adjustment or who just need to be reminded of; how special and loved they are. There are two stories on this CD.; The first is a story of an engaging little grey mouse named; Mousaka and the second is about Ripple a plucky green caterpillar.; While the stories are primarily for children, they can be enjoyed by; adults.

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: QZ266 S646m 2005

Copies

c.1 BC Cancer Agency VC Library Relax			On Loan, due Monday, February 8, 2021
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VC Library Relax			Available
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c.5 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoganap : restorative poses for deep relaxation

https://bccalibrary.andornot.com/en/permalink/catalog21582

Rentz, Kristen. Cambridge, MA: Da Capo Press , 2005.

Audience: Patient or Public

Call Number: QZ266 R422 2005

Availability: 1 copy, 1 available

Alternate Title: Yoga nap

Author: Rentz, Kristen

Place of Publication: Cambridge, MA

Publisher: Da Capo Press

Publication Date: 2005

Physical Description: xiii, 177 p. : ill. ; 18 cm.

Subjects: Yoga; Exercise Therapy; Relaxation Techniques; Breathing Exercises; Stress, Psychological; Popular Work

ISBN: 9781569243503

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R422 2005

Copies

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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
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Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865

Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.

Audience: Patient or Public

Call Number: QZ266 S294b 2007

Availability: 6 copies, 6 available

Author: Schaeffer, Nancy

Place of Publication: Waterloo, ON

Publisher: Mindful Way

Publication Date: 2007

Physical Description: 148 p. ; 21 cm + CD-Rom

Subjects: Mental Healing; Mind-Body and Relaxation Techniques; Relaxation Techniques; Imagery (Psychotherapy); Popular Work

Notes: Surrey CIC keep 2022 PFC; Barcode 00016187 missing CD

ISBN: 9780968120422

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Air and fire, earth and water

https://bccalibrary.andornot.com/en/permalink/catalog9655

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.

Audience: Patient or Public

Call Number: QZ266 S646a 2001

Availability: 21 copies, 21 available

This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency. Vancouver Clinic

Publication Date: 2001

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of vision and finally drift safely down to land.; In the second visualization the listener experiences the supportive; and warming strength of the earth and then the freedom and; buoyancy of the water to encourage a deepening sense of; relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646a 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
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Cloak and the dove

https://bccalibrary.andornot.com/en/permalink/catalog15060

Smith, Elisabeth, Boyle, Michael. [Vancouver, BC?]: Executive Production : British Columbia Cancer Agency, Vancouver Clinic , 2002.

Audience: Patient or Public

Call Number: QZ266 S646c 2002

Availability: 22 copies, 22 available

This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and t…

Alternate Title: Time in 5 : the cloak and the dove

Author: Smith, Elisabeth; Boyle, Michael

Place of Publication: [Vancouver, BC?]

Publisher: Executive Production : British Columbia Cancer Agency, Vancouver Clinic

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery; Popular Work

Abstract: This CD uses breath work, images and affirmations to support deep; relaxation. The listener is asked to imagine a healing light, which is; then woven into a cloak of empowering words and images. Breath is; used to create a calming effect on the body. The listener is asked to; imagine a meadow and the flight of a dove over a variety of pleasing; landscapes. Throughout the CD the listener is encouraged to rest; and relax.

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 S646c 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available

Laugh alive! : joyous laughter for listening and participating : pure laughter for fun, health and relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16203

McClelland, Hugh. [Vancouver, BC?]: DreamMaker Studio , 2004.

Audience: Patient or Public

Call Number: QZ266 M126 2004

Availability: 4 copies, 4 available

Author: McClelland, Hugh

Place of Publication: [Vancouver, BC?]

Publisher: DreamMaker Studio

Publication Date: 2004

Physical Description: 15 minutes

Subjects: Wit and Humor; Mental Healing; Relaxation Techniques; Laughter Therapy; Imagery; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M126 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VAN Library Relax			Available
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Easing into sleep

https://bccalibrary.andornot.com/en/permalink/catalog15242

Miller, Emmett E, Coxon, Robert Haig. Nevada City, CA: Emmett Miller , 2005.

Audience: Patient or Public

Call Number: QZ266 M628e 2005

Availability: 5 copies, 5 available

Alternate Title: Easing into sleep : end insomnia, imagery, power sleep

Author: Miller, Emmett E; Coxon, Robert Haig

Place of Publication: Nevada City, CA

Publisher: Emmett Miller

Publication Date: 2005

Subjects: Relaxation Techniques; Sleep; Imagery (Psychotherapy); Music Therapy; Popular Work

ISBN: 9781558411135

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628e 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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